Dr. Kalina Gallier

Dr. Kalina Gallier Welcome to State of Spine! I'm Dr. Kalina Gallier, chiropractor and childbirth educator. In 2018, I expanded my practice to include childbirth education.

For 18 years, my passion has been caring for pregnant women and children.

Happy New Year to you and your family! 😊Now is a wonderful time to celebrate new beginnings and make plans for healthy h...
01/01/2026

Happy New Year to you and your family! 😊

Now is a wonderful time to celebrate new beginnings and make plans for healthy habits in the new year. Welcome 2026!!

2025 is almost over! Reflecting on the last year reminds me how grateful I am for this community, for my wonderful patie...
01/01/2026

2025 is almost over! Reflecting on the last year reminds me how grateful I am for this community, for my wonderful patients, and for the opportunity to do what I love.

See you next year!

- Dr. Gallier

Wishing you love, joy, and peace this Christmas!
12/25/2025

Wishing you love, joy, and peace this Christmas!

Enjoy some time and some cookie-baking with your family today! ❤
12/24/2025

Enjoy some time and some cookie-baking with your family today! ❤

After today, Dr. Gallier will be out of the office until Tuesday, January 6. We are so grateful for all of you and will ...
12/19/2025

After today, Dr. Gallier will be out of the office until Tuesday, January 6. We are so grateful for all of you and will see you in the new year! 😊

If you need anything in the meantime, you can still call or text (409) 790-0100. We will be checking periodically over the holidays.

If you're dealing with rotator cuff pain, there are some natural treatment options: ice, ultrasound/heat, an anti-inflam...
12/18/2025

If you're dealing with rotator cuff pain, there are some natural treatment options: ice, ultrasound/heat, an anti-inflammatory diet, chiropractic, stretching/physical therapy, and acupuncture, to name just a few.

Here's an article that outlines some treatment ideas and strengthening exercises:
https://draxe.com/fitness/rotator-cuff-pain/

P.S. Give us a call or text us at (409) 790-0100 with questions or to make an appointment for chiropractic or acupuncture. 🙂

Sauna sessions are only $20 this December! Today's a great day to try it out. 😊Call or text (409) 790-0100 to make an ap...
12/17/2025

Sauna sessions are only $20 this December! Today's a great day to try it out. 😊

Call or text (409) 790-0100 to make an appointment.

DHA (docosahexaenoic acid) is a long-chain polyunsaturated fatty acid, and it’s especially critical for fertility, healt...
12/17/2025

DHA (docosahexaenoic acid) is a long-chain polyunsaturated fatty acid, and it’s especially critical for fertility, healthy pregnancy, and fetal development. Adequate DHA intake during pregnancy

• helps prevent preterm birth & low birth weight

• helps prevent postpartum depression and other mood disorders

• is a building block for your baby’s entire nervous system (including their brain)

• provides critical support for baby’s brain, eyes, liver, immune system, heart, and more after birth

• reduces your child’s risk of future metabolic disorders and allergies

• supports cognitive development (including visual acuity and language skills) in babies

You can get more DHA by changing your diet, but it's also a great idea to supplement when you're pregnant or breastfeeding. You can find some great options on Fullscript: https://us.fullscript.com/welcome/stateofspine

Dr. Gallier has almost two decades of experience working with babies. Call or text us at (409) 790-0100 with questions o...
12/15/2025

Dr. Gallier has almost two decades of experience working with babies. Call or text us at (409) 790-0100 with questions or to book an appointment! 😊

Get some sunshine this week!If you feel like you have these symptoms, make sure to talk to your healthcare provider, too...
12/14/2025

Get some sunshine this week!

If you feel like you have these symptoms, make sure to talk to your healthcare provider, too.

If you find yourself drinking less water in the winter months, you're not alone! You may need less water than in the sum...
12/12/2025

If you find yourself drinking less water in the winter months, you're not alone!

You may need less water than in the summer, but your body still needs to stay hydrated for just about everything, including:

• joint health and lubrication

• tissue repair and healing

• temperature regulation

• flushing toxins from the body

• cognitive function

• metabolic health

• pregnancy and breastfeeding

You can, perhaps, trick yourself (and your kids!) into staying more hydrated with a few simple tricks:

• Sip on lots and lots of warm, delicious herbal teas! (Avoid drinking too much caffeinated tea, though, because caffeine is a diuretic.)

• Eat some of your water. Try soups, stews, and broths. Many fruits and vegetables are 85-95% water, so incorporate plenty of fresh produce, too.

• Try habit-stacking. Take a sip of water every time you do something else that you know you're going to do (i.e., before meetings or snacks, any time you get out of your car, or right after a bathroom break). Turn your everyday routines into a cue.

Staying hydrated will help with joint pain, back pain, muscle tightness, and headaches ... plus it may help you avoid muscle and joint injuries.

Take care of yourself this winter!

We'll be out of the office for the week of Christmas and the week of New Year's! If you need to get an appointment befor...
12/11/2025

We'll be out of the office for the week of Christmas and the week of New Year's!

If you need to get an appointment before we head out, call or text us at (409) 790-0100. We still have a few appointments left for next week.

Address

5955 Caswell Road, Suite B
Beaumont, TX
77708

Opening Hours

Tuesday 8:30am - 1pm
2pm - 5pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 1pm
2pm - 5pm
Friday 8:30am - 2:30pm

Telephone

+14097900100

Website

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