Massage Nerd

11/20/2025

Shoulder tension slowing you down?
Here’s one of my favorite approaches for stubborn shoulder issues—using the John Barnes method of a 3–5 minute hold (5 minutes is ideal!) to move through the elastin-collagen complex of the muscle… that’s the stretchy, adaptive layer where real change happens.

When you give your tissue time, it gives you mobility back.
When you give it space, it gives you relief.

Another educational power moment from The Nerd — your trusted source for all things myofascial.

📍 The Massage Nerd Myofascial Clinic – Beaumont, TX
🌐 www.themassagenerd.com

📅 Book today and feel the difference.

11/20/2025

😴 Better Sleep with Myofascial Release 😴 Struggling to get a good night’s rest? Myofascial release therapy can help improve your sleep by releasing tension from the body and calming your nervous system. 🌙 Tight muscles, neck pain, or stress can keep you awake, but myofascial therapy works to relieve those discomforts, promoting better relaxation and deeper sleep. 💤 Let’s work together to improve your sleep quality and help you feel more rested and energized! 🌟

Book your appointment with The Massage Nerd, Craig Connors, by visiting https://lnkd.in/g8yw2R6n

The Benefits of Myofascial Release for Sleep

11/20/2025

Curious about Myofascial Release?
This Saturday, November 22, you’re invited to stop by for a completely no-obligation chance to meet Craig Connors — one of the nation’s leading myofascial massage therapists, right here in Beaumont!

✨ Drop in anytime between 12:30 and 3:00 p.m.
• Watch free demonstrations
• Talk with Craig about your pain, mobility, or recovery concerns
• Learn how myofascial release works
• See if booking a session is the right next step for you

Come visit The Massage Nerd Myofascial Clinic and see why everyone’s talking about The Nerd!
📍 5825 Phelan Boulevard, Suite 104, Beaumont, TX 77706

We can’t wait to see you there!

11/14/2025

This isn’t a spa.
This is expert-level therapy — the kind that changes how your body moves, feels, and performs.

Experience results-driven, fascia-focused treatment from one of only five John F. Barnes Myofascial Release practitioners in the Golden Triangle Area.

Restore balance. Relieve pain. Reclaim power.

Gift cards available now
• 90 minutes – $150
• 120 minutes – $200

This holiday, don’t just give relaxation.
Give recovery. Give freedom.

Book or buy gift cards at https://lnkd.in/g8yw2R6n and pick yours up after your next session OR text "nerd certificate" to (727) 416-0198

11/12/2025

The Perfect Finish: Hot Stone Therapy After Myofascial Release

It's cold herein Texas tonight. That's another reason Hot Stone Therapy is a perfect way to wind down any myofascial session. After deep myofascial work, your body has done the heavy lifting — releasing tension, restoring alignment, and opening pathways for movement. But healing doesn’t end there.

That’s where Hot Stone Therapy comes in.
Smooth, heated stones are applied with expert precision to calm your nervous system and anchor the results of your session.

Here’s why it matters:

Nervous System Reset: The gentle heat encourages your body to shift from “fight or flight” to “rest and restore.”

Deeper Muscle Relaxation: Warmth helps soften residual tightness and enhances circulation.

Improved Lymphatic Flow: Promotes detoxification and supports post-session recovery.

Enhanced Sleep and Recovery: Calms the mind, balances energy, and reduces inflammation.

Longer-Lasting Results: Helps integrate the fascial release by soothing overstimulated tissues and nerves.

It’s not just relaxation — it’s reinforcement.
Finish your next Myofascial Release session with Hot Stone Therapy and give your body the complete reset it deserves.

The Massage Nerd Myofascial Clinic — Beaumont, Texas
Book your session at www.themassagenerd.com

11/11/2025

Honoring Those Who Serve

At The Massage Nerd Myofascial Clinic, we believe healing should be accessible to those who have given so much. This Veterans Day, and every day, all Veterans and Active Service Members receive $50 off any 90- or 120-minute session.

Your service deserves care that restores, resets, and renews.
Let us help you move freely again — mind, body, and spirit.

📍 Visit www.themassagenerd.com
to book your session and experience expert-level therapy trusted by athletes and heroes alike.

11/08/2025

When athletes train hard, they trust Myofascial Massage to help them recover, perform, and move without restriction.

This isn’t relaxation — it’s performance therapy.
Trusted by Nike Campus athletes, MMA clubs, and high-performance professionals who understand that recovery is a skill, not a luxury.

This holiday, give the same therapy trusted by the best.
Gift cards available now:
• 90 minutes – $150
• 120 minutes – $200

Book or buy at www.themassagenerd.com/scheduling and plan on purchasing a few gift certificates for friends and family OR text "nerd certificate" to (727) 416-0198

11/07/2025

11/07/2025

This isn’t a spa.
This is expert-level therapy — the kind that changes how your body moves, feels, and performs.

Experience results-driven, fascia-focused treatment from one of only five John F. Barnes Myofascial Release practitioners in the Golden Triangle Area.

Restore balance. Relieve pain. Reclaim power.

Gift cards available now
• 90 minutes – $150
• 120 minutes – $200

This holiday, don’t just give relaxation.
Give recovery. Give freedom.

Book or buy gift cards at www.themassagenerd.com/scheduling and pick yours up after your next session OR text "nerd certificate" to (727) 416-0198

11/06/2025

You train past failure. We ensure the reset is absolute.
Myofascial restriction steals your power, corrupts your form, and limits your ceiling.

This isn’t relaxation — this is PERFORMANCE RESET.

At The Massage Nerd Myofascial Clinic, we rebuild what grind and repetition break down — restoring strength, mobility, and next-level precision.

www.themassagenerd.com/schecduling

11/05/2025

Relieving Lower Back Pain with Myofascial Release

🔥 Lower Back Pain? We’ve Got You Covered! 🔥 Are you dealing with chronic lower back pain? Myofascial release therapy can be an effective way to target the root cause of your discomfort! Whether you’ve experienced an injury or have developed tension from poor posture, our therapy helps to release the deep knots and tension in the fascia that are often responsible for lower back pain. 🌿 Don’t let back pain control your life. Let’s work together to find relief! 🙌 👉 Book online today by visiting https://lnkd.in/g8yw2R6n 📍 Located at 5825 Phelan Boulevard, Beaumont, Texas 77706.