Roots Chiropractic & Wellness

03/17/2026

Back tight after a long shift?

Refinery workers, plant workers, nurses, construction crews, and first responders put serious stress on their bodies during long shifts.

Standing on concrete, repetitive lifting, and long hours can lead to tight hips, stiff backs, and neck pain.

These three stretches can help loosen the hips, shoulders, and spine after work.

Save this post so you have it after your next shift.

Send it to someone finishing a long shift tonight.

If your back or neck is still bothering you, chiropractic care helps restore proper motion in the spine so your body can move and function the way it should.

📍 Roots Chiropractic & Wellness
Beaumont, Texas

Serving Beaumont, Lumberton, Sour Lake, China, and surrounding Southeast Texas communities.

📞 409-333-1039

03/17/2026

ASK THE DC | Ep. 2

Shift work is a big part of life here in Southeast Texas.

Refinery crews. Nurses. Plant workers. First responders. Construction.

Long shifts and irregular sleep schedules can put a lot of stress on the body.

Over time that stress can shows up as:
• neck pain
• headaches
• lower back pain
• stiffness after work

Chiropractic care focuses on restoring proper motion in the spine so your body can better handle the demands of long shifts.

📍 Roots Chiropractic & Wellness
Beaumont, Texas

Serving Beaumont, Lumberton, Sour Lake, China, and surrounding Southeast Texas communities.

📞 409-333-1039

Same-day appointments available this week.

PS. Later today we’ll share 3 stretches shift workers can do after a long shift. 🪴

03/16/2026

If your neck or back is feeling tight after the weekend, you’re not alone.

Yard work, travel, sports, sleeping wrong — some of the most common reasons people walk through our door.

At Roots Chiropractic & Wellness, our goal is simple: restore motion in the spine so your body can move and function the way it should.

And if you’re looking for someone to help with that… we know a guy. 😎

📍 Beaumont, TX
📞 409-333-1039
Limited same-day appointments available this week.

Helping Southeast Texas move better 🌿
Modern chiropractic + red light therapy
📍 Beaumont, TX | 409-333-1039
Book now: https://rootschirobmt.com/appointment-scheduling

03/13/2026

We surprised some of our early Roots patients with shirts this week. We know you love a Comfort Colors tee!

Thank y’all for being part of the beginning of Roots Chiropractic & Wellness — it means the world to us!! 🥳

These shirts are too good to stay in the closet…
tag us when your Roots shirt is out in the wild.

What color should we do next? 👀

03/12/2026

Which one are you choosing… A or B?

💥 Option A: Classic adjustment
⚙️ Option B: Low-force adjustment

Both help restore motion and relieve tension — just different techniques. Every spine is different — care is tailored to what your body needs.

Comment A or B 👇

If your neck has been tight this week, we do have a few same-day appointments open before the weekend.

📍 Roots Chiropractic & Wellness
Major Drive – Beaumont

Call/message us to grab one or use the booking link in our bio!

03/10/2026

ASK THE DC | Episode 1

Can looking down at your phone actually cause neck pain?

Short answer: yes.

When your head tilts forward to look at a phone, the pressure on your neck increases significantly — which can lead to neck tension, headaches, and stiffness between the shoulders over time.

Dr. DeBettencourt breaks it down in this week’s Ask the DC.

Next Tuesday: we’re tackling shift work.

📍Roots Chiropractic & Wellness
Beaumont, Texas

03/09/2026

Rainy Monday in Beaumont 🌧️

When the weather shifts like this—rain, humidity, and cooler temperatures—tight backs and stiff necks tend to show up fast. Especially for those putting in long hours on the job.

If you’re starting the week feeling it in your neck, shoulders, or low back, chiropractic care focuses on restoring motion in the spine so you can move, work, and feel your best.

At Roots Chiropractic & Wellness, we’re proud to serve the hardworking people of Southeast Texas.

✔ Experienced chiropractor
✔ Digital X-ray on site
✔ Personalized care
✔ Same-day appointments available

📍 Beaumont, TX
📞 409-333-1039

Insurance accepted: BCBS • UHC • Cigna • Medicare
Cash patients welcome.

Start the week moving better.

03/06/2026

If your brain feels like it has a million tabs open, you’re not alone 🤯

Our RESET red light therapy session is designed to help you slow down for a few minutes in the middle of a busy week.

At Roots, patients can combine a quick chiropractic adjustment with 10–20 minutes of red light therapy before heading back to work, errands, or family life.

Simple. Efficient. No downtime.

Stop by and give it a try.

03/05/2026

🚨 If you’ve been curious about what we’re building here at Roots Chiropractic & Wellness — now’s your chance to experience it. 🚨

We’re excited about the momentum we’re already seeing from our community.

As a THANK YOU to our early Roots patients, we’re doing a Patient Appreciation Drawing for a Therabody Red Light Therapy Face Mask!

All current patients with an active profile in our system by March 20 will automatically be included.

We’re grateful to be serving Beaumont and look forward to welcoming many more of you into the clinic.

Winner announced March 20‼️

Follow. Like. Share. We appreciate you 🌱

03/02/2026

Southeast Texas stays moving.
Between road trips, rodeo season, ball fields, and a full weekend of yard work, sunshine, and pollen, it’s no surprise some of us are feeling it today.

If your body’s in a pinch 🦞, we’re here to help you recover, reset, and keep going.

Call or stop by Roots this week — we’d love to see you!

Link in bio

02/27/2026

What a week, Beaumont. 🌱
We are incredibly grateful for the warm welcome, the conversations, the trust, and every person who walked through our doors during our first week open.

This space has already started to feel like home to us, and we’re so excited to keep sharing it with this community.

If you’ve been meaning to stop by, we’d love to meet you.
Appointments available next week — call us or come see us anytime!

Link in bio for booking.

02/26/2026

🚨Red light therapy is available at Roots!🚨

This isn’t a luxury treatment — it’s a simple tool that helps your body recover, repair, and reset.

RLT is used for muscle and joint recovery, inflammation, circulation, skin healing, nervous system support, and better sleep.

Sessions are quick, comfortable, and easy to add to your routine.
Membership options are available for those who want consistent results.

If you’ve been curious about trying it, call the office or ask us at your next visit and we’ll help you get started.

We’re excited to bring this to Beaumont. It is INCREDIBLE!!

First 25 members get the discounted Founders Membership for as long as their subscription is active ‼️