What are the opening hours?

Monday 7am - 3:30pm Tuesday 7am - 3:30pm Wednesday 7am - 3:30pm Thursday 7am - 3:30pm Friday 7am - 12pm

Mind Body OT

Biofeedback therapy will help you master self-regulation techniques specific your specific symptoms

12/02/2025

Chronic Pain Support Group will be meeting this week, Wed. Dec. 3rd @ 1:00 pm Higher Grounds Coffee Shop. Topic this month will be tips and strategies to not only survive all of the "extra" of the holidays while living with chronic pain and illness, but also to enjoy yourself! We will also be discussing how to handle lonliness during the holidays. Hope to see you there - as always, newcomers are welcome!

11/03/2025

Chronic Pain Support Group will be meeting this week, Wed., November 5th @ 1:00 pm at Higher Grounds Coffee Shop. We are excited to have Jody Medford coming to lead us all in a chair yoga session!! As always, newcomers are welcome - hope to see you there!

09/29/2025

Chronic Pain Support Group is meeting this week, Wed., October 1st @ 1:00 pm at Higher Grounds Coffee Shop. We are excited to welcome as guest speaker, Susan Retzlaff of Fit4You in Mayville. Susan is a personal trainer and will be presenting on the benefits of strengthening as one way to manage chronic pain. She will be bringing bands and weights to try some exercises with her! As always, newcomers are welcome.

09/02/2025

Chronic Pain Support Group will be meeting tomorrow, Wed., Sept. 3rd @ 1:00 pm @ Higher Grounds Coffee Shop. No outside speaker this month, I will be leading the group in discussion. As always, newcomers are welcome! Hope to see you there!

07/08/2025

I want to shout out a big "thank you!" to Tracie Nichols of Basalt Wellness, Salt Room and Day Spa! She was our guest speaker at Chronic Pain Support Group at Higher Grounds Coffee Shop last week. We learned about the MANY services offered at her spa that can help relieve chronic pain and to add to health, wellness, and self-care. Can't wait to visit the spa and book one of the many exciting services offered!

06/30/2025

Chronic Pain Support Group will be meeting this week, Wed., July 2nd @ 1:00 pm at Higher Grounds Coffee Shop. We are excited to welcome Tracie Nichols as guest speaker. Tracie is a massage therapist and owner of Basalt Wellness in Waupun and will be presenting on the multiple services offered at her facility. This meeting is open to anyone interested, newcomers welcome! Hope to see you there!

06/02/2025

Chronic Pain Support Group will be meeting this week, Wed., June 4th @ 1:00 pm at Higher Grounds Coffee Shop. Hope to see you there! As always, newcomers are welcome!

05/05/2025

Chronic Pain Support Group will be meeting this week, Wed. May 7th Higher Grounds Coffee Shop at 1:00 pm. We are excited to welcome Tricia Schwechel as a guest speaker. She will be presenting on nutrition and the effect it has on our health and wellness. As always, newcomers are welcome. Hope to see you there!!

03/31/2025

Chronic Pain Support Group will be meeting this week, Wed., April 2nd @ 1:00 pm at Higher Grounds Coffee Shop. I will be leading group discussion and bringing some of my favorite stress management worksheets that I find very empowering and constructive! Hope to see you there, and, as always, newcomers are welcome!

03/07/2025

I want to shout out a big "thank you!" to Shannon Kelly for presenting to chronic pain support group this past week! We had a great discussion about coping with living with chronic pain, the invisible illness (one of the many).

03/02/2025

Chronic Pain Support Group will be meeting this week, Wed., March 5th @ 1:00 pm @ Higher Grounds Coffee Shop. We are excited to welcome guest speaker, Shannon Kelly. Shannon is a licensed therapist that will be leading a discussion on how to cope with comments like "you don't look sick!". Chronic pain is an invisible illness and can be hard for those in your life (family, friends, co-workers, and sometimes even your doctor) to understand or believe, which feels like adding insult to injury! As always, newcomers are welcome!

02/06/2025

I would like to shout out a big "thank you!" to Dr. Janice Cain. She gave a wonderful presentation to our chronic pain support group yesterday regarding coping skills for living well with chronic pain. She practices at the SSM Dean Health clinic in East Madison (not Sun Prairie). She offers a 16-week group over Zoom to learn these skills. This group/course is open to anyone interested. Call Dean Psychiatry at 608-252-8226 to schedule a phone screening consultation with Dr. Cain. We were able to learn about her 3-pronged approach involving 1) biological factors, 2) psychological factors, and 3) social factors. Thank you, Janice, we all learned a lot!

Address

201 Gateway Drive #300
Beaver Dam, WI
53916

Opening Hours

Monday	7am - 3:30pm
Tuesday	7am - 3:30pm
Wednesday	7am - 3:30pm
Thursday	7am - 3:30pm
Friday	7am - 12pm

Website

https://www.mindbodyotwi.com/, https://biofeedbacktherapybeaverdam.com/

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