Audrey's Yoga

12/01/2025

🌴✨ CYBER MONDAY RETREAT DEAL! ✨🌴
Ready to gift yourself something transformational this year? Your dream yoga retreat in the Costa Rican mountains just got even better.

BOGO 50% OFF - RETRO sale!!!
💛 Buy One Spot, Get the Second 50% OFF
(valid on double rooms only)

This is the sign you and your favorite travel buddy have been waiting for.

Come soak in nature, rejuvenate your soul, and deepen your practice at the Self-Care Yoga Retreat at Ama Tierra, March 14–21, 2026.

What’s included:
🧘‍♀️ 2 daily yoga sessions with Audrey
🌿 7 nights in a double-share mini-suite
🍽️ 3 delicious meals per day
🔔 Chakra Balancing Singing Bowl Session
💆 60-min spa treatment
🌄 Full-day excursion
🚐 Round-trip airport transfers
🌺 Unlimited relaxation + nature

✨ Normally $2,495/person — EXTENDED CYBER MONDAY BOGO SPECIAL through December 4th, 2025!
📩 Reserve your spot: info@audreysyoga.com

Tag your travel partner and start packing—Costa Rica is calling! 🌞🌺🌴
Amatierra Retreat Center,

11/30/2025

❄️✨ Short Week Update! ✨❄️
I’ll be out of town for the next week, so this is a light class schedule — but I’d love to see you before I go!

🧘‍♀️ Join me on Tuesday at the Dodge County Center for the Arts:
• ⏰ 9:15 AM
• ⏰ 6:00 PM
Come move, breathe, and reset with me. 💛

🪑✨ Next class after that: Dodge County Center for the Arts
📅 December 11th
⏰ 9:15 AM — Chair Champion Class

Wishing you a beautiful week, and if you're local… enjoy all the white, fluffy snow! ☃️❄️ Stay cozy and safe!

11/28/2025

For anyone who needs this today 🧡

🌿

Thank you for sharing these reminders with us shared by

11/27/2025

Wishing you a day full of love, rest, and gratitude for all the lived ones in your life. 🙏💜😊🦃✨️

11/27/2025

"I feel immense gratitude for all the blessings of my life. I have so much to be thankful for!" 🩵

11/27/2025

Wishing you and your loved ones a day full of gratitude. May you always have an attitude of gratitude, not just today, but every day throughout the year. I'm grateful for you, your commitment to yourself, and all the light you share in the world. 🥰🙏💜

11/23/2025

✨ It’s the BIG holiday week! ✨
Are you ready? Honestly… are we ever really ready?

Take a breath. You’re doing enough. ❤️

As the celebrations begin, remember to enjoy time with family and friends—but most importantly, take care of YOU.

Give yourself permission to pause:
🌿 Sit and breathe for a few minutes
🌿 Gently stretch and move your body
🌿 Step outside for a calming walk
Quieting your nervous system can make all the difference during those busy, high-energy holiday gatherings.

I’ll be traveling this week and will have a shortened class schedule, but I hope to see you on your mat.
If you can’t make it in person, you can still practice with me anytime—just hop over to my YouTube channel for supportive at-home sessions. https://www.youtube.com/

Wishing you peace, presence, and deep breaths this holiday week. 💜🧘‍♀️

Dodge County Center for the Arts Momentum Gym

11/22/2025

Yung Pueblo

11/20/2025

Can you pictures yourself in this class? Join us at in Costa Rica, March 14 through March 21, 2026.

A perfect get away of self care for yourself or a loved one.

Message me for more details.

11/20/2025

I Affirm 💜 🙏

"That which I no longer need leaves my life. Everything that surrounds me serves a purpose." 🐦️

11/18/2025

11/16/2025

Happy Sunday!

Come join us at the Dodge County Center for the Arts this week! There are new art pieces and lots of great holiday gifts to purchase.

This week, we will start with some movement, settle into some restorative poses, and then end with Savasana. It's gonna be a great week. 🥰🙏💜

📌 Wednesday Workshop will focus again on The Art of Savasana - we start at 5:30 pm and end in time for the 6:00 pm class

See you on your mat!