MVP Rehab & Sports Performance

12/31/2025

⭐ 1 WEEK UNTIL MVP OPENS IN SUN PRAIRIE!

💥 ONE. WEEK. OUT. 💥
This time next week, the doors officially open at MVP Sun Prairie inside Capitol Sports Academy.

Whether you're a runner, lifter, parent on the go, or a high school athlete gearing up for the season — this is your chance to get the performance-based care you deserve.

🎉 Opening Week Special:
➡️ $99 Evaluations
🎉 Founding Member 10-Pack:
➡️ Save big when you secure your sessions early

Spots for week one are filling fast — message us to claim yours.

Let’s THRIVE, Sun Prairie! 💙🧡

12/30/2025

Ready to turn New Year optimism into real progress? I’m sharing a simple movement mindset: start with a January assessment, set a yearly goal, then break it into monthly performance benchmarks you can actually hit. Tip: pick one measurable target each month—distance, reps, or pain-free minutes—and build from there. At MVP we focus on Relieve, Recalibrate, Thrive so your plan is personalized, not generic. Want help mapping your first month? Visit https://wix.to/Nk1uosM 👟✅

12/30/2025

12/29/2025

🌱 Thriving for Our Kids Starts With Us 💙🧡

Every parent wants the same thing — for our kids to grow up strong, confident, and healthy enough to chase every goal they dream of.

But thriving doesn’t just “happen.”
It happens when we lead by example.
When our kids see us stay active… take care of our bodies… recover when we’re hurting… and show up with energy, not exhaustion.

At MVP Rehab & Sports Performance, we believe that one of the greatest gifts we can give our kids is a parent who feels good — who moves well, who stays healthy, and who invests in their own longevity.

Because when we thrive…
➡️ Our kids learn to value their health
➡️ They see what strength and resilience look like
➡️ And they get a version of us that’s present, active, and fully engaged

So here’s to thriving — not just for ourselves, but for the little eyes watching us every day. 👀💪
Let’s build a future where our kids grow up knowing what taking care of yourself truly looks like.

12/28/2025

🔥 ARM HEALTH WORKSHOP FOR BASEBALL & SOFTBALL PLAYERS 🔥
Hosted by MVP Rehab & Sports Performance
Location: Capitol Sports Academy– Sun Prairie, WI
Strong. Healthy. Game-Ready Arms.
If you’re a baseball or softball athlete looking to throw harder, recover faster, and reduce your risk of arm injuries—this workshop is for YOU.
WHAT YOU’LL LEARN
✔ Proven warm-up strategies to protect your shoulder & elbow
✔ Mobility drills every pitcher and position player should be doing
✔ Strength exercises to build velocity and durability
✔ How to manage in-season vs. off-season workloads
✔ Warning signs of overuse injuries (and what to do about them)
WHO SHOULD ATTEND
• Baseball & softball players (ages 12+)
• Pitchers, catchers, infielders, outfielders
• Parents & coaches welcome!
DETAILS
📍 Capitol Sports Academy – Sun Prairie
📅 January 10, 2026
⏰ 9:30 - 10:30
💲 Only $25
🎟 Limited spots — reserve yours now!
Register here:
https://forms.gle/JqEpn3rTvaiSXh7r5
HOSTED BY:
MVP Rehab & Sports Performance
The performance physical therapy team trusted by Wisconsin's athletes to stay healthy, move better, and perform at their best.

12/27/2025

🔟 10 DAYS UNTIL MVP SUN PRAIRIE OPENS!

The countdown is almost in the single digits!
In just 10 days, Sun Prairie gets performance physical therapy with ZERO waiting lists and 1:1 athlete-focused care.

🎉 $99 Opening Week Evaluations
🎉 Founding Member 10-Pack Deal Coming Soon

Let’s THRIVE, Sun Prairie. 💙🧡

12/26/2025

Feeling stuck in a cycle of pain? You're not alone! Discover how understanding the cycle of dysfunction can lead to lasting relief. Read more here: https://wix.to/F4I0bcc

Pain is a common experience, yet many people find themselves trapped in a cycle where discomfort never fully goes away. This ongoing pain often feels confusing and frustrating because it seems to resist treatment or rest. The reason lies in what experts call the cycle of dysfunction—a repeating pa...

12/26/2025

🔥 Struggling with Knee Pain? 🔥
Whether it’s squatting, running, jumping, or just getting through the day — knee pain can slow everything down. But it doesn’t have to.

At MVP Rehab & Sports Performance, we help active adults and athletes fix knee pain fast so they can get back to moving strong and performing their best.

👉 Follow MVP for simple, proven exercises, mobility drills, and expert tips to keep your knees feeling their best — without long waits or cookie-cutter therapy.

Your next breakthrough might be one post away. 🙌
Click follow and start getting the knee pain fixes you’ve been missing! 🦵💥

12/26/2025

12/24/2025

⭐ 2 WEEKS UNTIL MVP OPENS IN SUN PRAIRIE!

⏰ The countdown is getting REAL.
In just 2 weeks, MVP Rehab & Sports Performance opens inside Capitol Sports Academy — bringing Sun Prairie a new level of performance-driven physical therapy.

If you want care that:
✔ Gets you out of pain fast
✔ Keeps you training instead of shutting you down
✔ Treats athletes like ATHLETES

…then you’re in the right place.

🔥 $99 Kickoff Evaluation Week is almost here
🔥 Founding Member 10-Pack Deal drops soon

Sun Prairie — get ready to MOVE. PERFORM. THRIVE. 💙🧡