Meko Yoga & Wellness

Meko Yoga & Wellness Heated/Non Heated yoga,cold therapy,massage,energy work,Infrared Sauna, salt cabin & ionic footbaths.

… it’s that time of the season…WEDNESDAY 6am YOGA CORE9:30am VINYASA FLOW- HEATED 11pm MEDITATION & MOVEMENT 4:30pm VINY...
11/19/2025

… it’s that time of the season…

WEDNESDAY
6am YOGA CORE
9:30am VINYASA FLOW- HEATED
11pm MEDITATION & MOVEMENT
4:30pm VINYASA FLOW - HEATED
5:30pm VIN & YIN
6pm BEGINNER YOGA
6pm BUTI YOGA
7pm YOGA FLOW - HEATED

Cold Plunge, Infrared Sauna, Salt cabin & ionic footbath available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs & 9a-2p on Fridays

Reserve on our app or our website at www.MekoYogaAndWellness.com

11/14/2025

Although we keep an extraordinary steady & consistent schedule we love to add a few tweaks & events to liven up the lineup!

Here’s a lil layout of what new and coming:
📚 Nov 14th 6pm kicks off our monthly Storyteller’s Collective
💥 Nov 15th 8am Power Yoga Pop-Up
👄 Nov 15th 9am-1pm VarAesthetics educates & executes all things Botox, filler, facials & perm makeup with RIDICULOUS discounts, raffle baskets and prizes on the wheel
🦜 Nov 15th 1pm 2nd Costa Rica Retreat meeting
⚡️Nov 17th 8am Heated Vinyasa Pop-Up
🍎 Nov 22nd 12:30pm Into to Ayurveda Workshop
🧘🏻‍♀️New Class Tuesdays 7pm Heated Gentle Flow & Restore
🏋🏻New Class Wednesdays 4:30pm Heated Yoga Tone
🪑 New Class Thursdays 11am Chair Strong (chair w/ weights)
🙃New Class Saturdays at 11:30am FeetUp Flow
💪🏼New Class Mondays at 4:30pm Pilates Circuit

We take a break from events in December so we can create decadent events for the New Year and work on the details of our whimsical winter retreat in 2027!

FRIDAY
8:30am YOGA FLOW - HEATED
9:30am GENTLE FLOW
12pm MEDITATION & MOVEMENT
6pm STORYTELLER’S COLLECTIVE

Contact the studio to schedule Massage therapy & Reiki.

See our full class schedule, descriptions & RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-2pm on Fridays.

11/13/2025

Come for the yoga, stay for the glow. 💉🧘‍♀️ 𝗣𝗢𝗞𝗘𝗦 & 𝗣𝗢𝗦𝗘𝗦 | 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 15𝘁𝗵 | 9𝗔𝗠–1𝗣𝗠

Get your Zen on and your wrinkles relaxed all in one day! We’re bringing you the duo that just makes sense: MEKO Yoga & Wellness + VarAesthetics Medical Spa.

Here’s the Low Down:
• Walk-ins → 15% OFF treatment + future bookings
•MEKO Members & Class Students → 20% OFF treatments + future bookings
• Circadia Skincare Products → 10% OFF
• Nutrafol Orders → 10% OFF
✨ BONUS: First 20 people to text/call VarAesthetics (724) 650-9454 and place a $50 deposit - 𝐠𝐞𝐭 25% 𝐎𝐅𝐅!

• Permanent Makeup Special
Emily (yes, that Emily from class!) is our wonderful Permanent Makeup Artist.
Bookings with her → 50% OFF

Even better… Wheel Spins, Raffles & More!
• Every VarAesthetics service = 1 MEKO Wheel Spin
• Every VarAesthetic booking = 1 Raffle Ticket
• Get Botox AND book a future service = Wheel Spin AND Raffle ticket
• First 20 VarAesthetics bookings = 2 raffle tickets and 2 wheel spins

RAFFLE ALERT:
MEKO will have several awesome raffle baskets — including a chance to WIN 1 MONTH of UNLIMITED HEATED & NON HEATED MEKO CLASSES! 🙌

These exclusive promotions are available ONLY at 📍 MEKO on Saturday, November 15th from 9AM–1PM.

📲 Text or call VarAesthetics (724) 650-9454 to reserve your 25% OFF spot today!

We can’t wait to see you!

Why should you definitely be in Carol’s FeetUp Flow class Saturdays at 11:30?!Not only is the flow fun, engaging and cha...
11/13/2025

Why should you definitely be in Carol’s FeetUp Flow class Saturdays at 11:30?!

Not only is the flow fun, engaging and challenging, but a feet-up inversion flow provides benefits like improved circulation, enhanced energy and focus and relief from back pain by decompressing the spine. The FeetUp Trainer specifically makes inversions more accessible by removing pressure from the neck, which can also help build core strength.

You do not have to go fully upside down, but once you do, you’ll be hooked! Sign up for FeetUp on our app or website!

THURSDAY
6am SUNRISE YOGA
9:30am VINYASA FLOW - HEATED
9:30am VINYASA FLOW
11am CHAIR STRONG
4:30pm VIN & YIN - HEATED
5pm TAI CHI
6pm PILATES
6pm FULL BODY FLOW - HEATED
6pm GENTLE FLOW

Cold plunge, Infrared Sauna, Ionic footbath and Salt cabin apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon thru Thurs and 9a-2p on Fridays.

“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but th...
11/12/2025

“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” - Mary Pickford

WEDNESDAY
6am YOGA CORE
9:30am VINYASA FLOW- HEATED
11pm MEDITATION & MOVEMENT
4:30pm VINYASA FLOW - HEATED
5:30pm VIN & YIN
6pm BEGINNER YOGA
6pm BUTI YOGA
7pm YOGA FLOW - HEATED

Cold Plunge, Infrared Sauna, Salt cabin & ionic footbath available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs & 9a-2p on Fridays

…because people cannot get enough of Becky’s Pilates! She is opening an additional class on Mondays at 4:30pm starting D...
11/11/2025

…because people cannot get enough of Becky’s Pilates! She is opening an additional class on Mondays at 4:30pm starting Dec 1st! She’s going to test out her Pilates Circuit idea and see what everyone thinks! Now you’ll have THREE chances to muscle up with Becky: Mondays at 4:30, Thursdays at 6pm and Saturday at 10:15am! Booking for the new class will open this weekend!

TUESDAY
6:30am SUNRISE MORNING STRETCH
9:30am POWER YOGA - HEATED
11am CHAIR YOGA
4:30pm SLOW FLOW - HEATED
5:45pm REBOUND DOWNTOWN
6pm VINYASA FLOW - HEATED
6pm MINDFUL SLOW FLOW
7pm GENTLE FLOW & RESTORE

Cold plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-2p on Fridays.
*Reserving wellness apparatus required*

11/10/2025

We are FOUR months away from our next retreat into the jungle: Costa Rica edition! 44 vibrant souls will journey into the land of magic and medicine! Our 2nd pre-retreat meeting will be the THIS SATURDAY Nov 15 at 1pm, right after our POKES & POSES event with ! There will be ONE FINAL meeting in January. We still have THREE spots in our Oct 2027 retreat Into the Desert: Sedona edition and stay tuned for the details of our first ever LOCAL WINTER retreat in Jan 2027!

MONDAY
9:30am REBOUND DOWNTOWN
10am SLOW FLOW - HEATED
4:45pm AFTER SCHOOL KIDS YOGA
5pm BEGINNER YOGA
5:45pm YOGA TONE - HEATED
6pm INTEGRATIVE SOMATIC YOGA
7pm VIN & YIN - HEATED

Contact the studio to schedule Massage therapy & Reiki.

See our full class schedule, descriptions and RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-2p on Fridays.
*Reserving wellness apparatus required*

Why bother with a bind? We bind in yoga to increase flexibility, deepen poses, improve strength and balance and enhance ...
11/07/2025

Why bother with a bind? We bind in yoga to increase flexibility, deepen poses, improve strength and balance and enhance focus. Binds engage and stretch muscles in new ways, create a sense of stability, and require concentration, which can help quiet the mind and lead to a deeper physical and mental practice.

Some days we like the binds, other days we may hate them but the binds are always there for us - just like our mats and the practice of yoga.

FRIDAY
8:30am YOGA FLOW - HEATED
9:30am GENTLE FLOW
12pm MEDITATION & MOVEMENT
6pm JOURNEY TO THE INNER SELF EVENT

Contact the studio to schedule Massage therapy & Reiki.

See our full class schedule, descriptions & RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com

Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-2pm on Fridays.

Address

1702 7th Avenue
Beaver Falls, PA
15010

Opening Hours

Monday 9am - 1pm
4pm - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 1pm
4pm - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 2pm
Saturday 9am - 12pm
Sunday 9am - 10:30am

Telephone

+17245814028

Website

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