Healthy Living

02/04/2026

Stretch and Practice Your Balance with Me 🪷 Click to watch the full dance fitness class 🪩

Stretch with me and practice your balance. These stretches and balancing techniques are after a dance fitness class. Click below for the full dance fitness c...

01/20/2026

You can read about my experience with chronic fatigue here: bit.ly/chronicfatiguebook

Did you know? Being sensitive to synthetic substances may be a contributing factor for certain situations, including: recurring symptoms, chronic fatigue, chronic inflammation, even health conditions like environmental illness and CFS.

I go into great detail in my book on chronic fatigue, including sharing my experience reacting to synthetic chemicals and much more:

bit.ly/chronicfatiguebook

01/15/2026

Live Fully,
Love Freely,
Listen Deeply,
Walk In Peace.

If this sounds like a beautiful new beginning, reach out to our intake team today for a free consult to see if one of our psychologists may be the right choice for you.

Sojourn Psychology
780-449-1196
info@sojo.ca
www.sojo.ca

We have been supporting our Edmonton area community since 2006.

12/25/2025

12/13/2025

https://www.facebook.com/100069717682070/posts/1187467546920490/

12/08/2025

Let yourself rest for your nervous and immune systems 💗 ❤️‍🩹

12/08/2025

Remember the practices that keep you well ❤️‍🩹