27/08/2025
🟢 Keep it simple. Healthy eating doesn’t have to be complicated.
Today’s meal:
Edamame → plant-based protein, fiber to keep you full, rich in iron + folate, and antioxidants (isoflavones + vitamin C) to help fight inflammation and protect your cells.
Chicken bites → lean protein to support muscle, energy, and blood sugar balance. Keeps you full and satisfied.
✅ Quick
✅ Balanced
✅ Satisfying
This meal took less than 10 mins. No fancy prep, just simple foods that fuel your body well. Small, simple choices make a big impact!
