Suzanne Sanchez Counseling

04/05/2022

It's that time of month again for the next meeting for the Eating Disorder Group for Support Systems.

If you have a loved one with an eating disorder and want to connect with others who understand the nuances of eating disorder support in addition to learning, then you don't want to miss out on this!

Here's the link for more information and to register:

EDGSS is a Q&A support group for parents, partners, and other family members who have a loved one diagnosed with an eating disorder. Come to these monthly live meetings to get connect with others and learn how to best support your loved one.

03/30/2022

https://conta.cc/3JVKyQd

03/10/2022

This Monday, March 14th will be the next Eating Disorder Group for Support Systems.

The topic is "Downtime: the Good & the Bad".

Here's the link to learn more and register: https://courses.suzannesanchezcounseling.com/courses/eatingdisordersupport

03/08/2022

We formally learn about the importance of exercise in elementary school. Everyone knows exercise has lots of benefits: lowers blood pressure, increases flexibility and endurance, promotes better sleep, boosts energy, improves mood, prevents stress, helps maintain strong muscles and bones, etc. No one ever says, "wow, I didn't know exercise is good for me." The problem is that these health reasons are usually not the big motivator to exercise....

We formally learn about the importance of exercise in elementary school. Everyone knows exercise has lots of benefits: lowers blood pressure, increases flexibility and endurance, promotes better sl…

02/09/2022

This month's topic for the Eating Disorder Group for Support Systems is "Cultivating a Culture of Self-Love".

If you're a parent, partner, or family member of someone diagnosed with an eating disorder, sign-up to be a part of the discussion and connect with others like you.

https://courses.suzannesanchezcounseling.com/courses/eatingdisordersupport

12/23/2021

Do you have a teen with an eating disorder?

Groups for teens will startup in January.

Go here to register and learn more: https://www.suzannesanchezcounseling.com/teen-talk/

12/02/2021

Need some gift ideas?

Some common holiday gifts can be triggering for someone with an eating disorder. Get a list of gifts (based on symptoms) in this article which can help someone with an eating disorder cope.

11/10/2021

I'm offering a new service this month specifically for people who have a loved one with an eating disorder.

This month, we will be discussing the topic of "Holidays".

Enroll now for this month's meeting on Monday, November 22nd at 6pm PST.

https://courses.suzannesanchezcounseling.com/courses/eatingdisordersupport

10/26/2021

Do you have someone in your life who has been diagnosed with an eating disorder—maybe your child, your partner, a good friend, or another family member? You want to support them, but sometimes you just do not know what is the right thing to say and the right thing to do. A great way to give support to your loved one is simply eating with them. At least eating meals seems simple enough, but the truth is that the threat of conflict and meltdowns lurks behind every bite....

Do you have someone in your life who has been diagnosed with an eating disorder—maybe your child, your partner, a good friend, or another family member? You want to support them, but sometimes you …

10/12/2021

Are you experiencing stress in your life?

Maybe you are a millennial feeling anxious about the state of the world?

Or maybe you have some COVID stress (I mean who doesn't?)?

Is there a life transition burdening you like a new career, the end of a relationship, buying a house for the first time?

I am offering a new group to help with your life stressors. Build up your confidence, relieve that self-doubt, and learn to love yourself by participating in the Lifebook Premium Program!

Lifebook is a transformational lifestyle design system that empowers you to ENVISION, PLAN, and ACHIEVE your very best life (on your own terms). Participants create a personal book which dives into creating a deep understanding of 12 life-categories.

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Book a call with me and learn more on my website: https://www.suzannesanchezcounseling.com/lifebook-premium/

09/14/2021

I am going to be offering a new program for people who want to uplevel in their life.

07/20/2021

The next webinar for support people is this Sunday, July 25th.

This is for parents, friends, partners, family, and anyone else who is interested in learning how they can better support someone with an eating disorder.

https://www.suzannesanchezcounseling.com/eating-disorders-101-workshop/