Jennifer Fergusson Counseling, LLC

05/31/2025

New Mom School Lake Oswego

02/08/2024

When you register for classes now your tuition is automatically prorated at checkout! Pay only for the classes from now to the end of the term and make music with us each week! Bonus is the session was extended one week as well so plenty of the session to go! Lots of openings remain And we would love to have you join us. Enroll here: https://musictogether-pdx.com/classes.aspx

02/08/2024

Today for Mom's group Rosa RP7 Online LLC will be facilitating as I just moved into a new place and we're still getting my office set up. I'll be back next week--and we're taking Valentine's Day as new parents!!
This week take advantage of Rosa's expertise on parental leave, as well as her new parent educator knowledge.🥰

01/30/2024

11/22/2023

Go for a walk, meditate, read...what else could you do to take care of yourself today?

08/27/2023

"When you break yourself completely open by sharing your authentic story, that's when the magic of advocacy begins.” - Cathy Chester

08/24/2023

Asking questions and telling stories adds detail to the primitive pencil sketch map that you begin with. Get a free guide to start adding more details to your partner's love map when you subscribe to the Love Notes Newsletter: https://bit.ly/30JWG2H

08/16/2023

👉 TIP TUESDAY 👈 It's that time of the summer… when I have to ask you this question: Is your kiddo's sleep/wake up schedule going to have to change soon? ☀️🌙 ​​​​​​​​​​​​​​​​​❇️ Sometimes during the summer schedules shift and we go to bed later and wake up later. But if your child is going to pre/school and will need to wake up earlier than they currently do, now is the time to start working on that... If you feel that bedtime's been too late lately, gradually move bedtime 15 min earlier every few nights. ⠀⠀⠀⠀⠀⠀⠀⠀⠀​​​​​​​​​​​​​​​​​👉OR if they’ve been waking up later, you can start waking them up 15 min earlier in the morning, shifting naps/bedtime earlier accordingly. Continue to shift the morning wake up by 15 min every few days until they wake up on their own at the right time..⠀⠀⠀⠀⠀⠀⠀⠀⠀​​​​​​​​
❇️ This is something that needs to happen with my kids. They’ve been waking later than they need to during school, so it’s time to start shifting that schedule earlier... I will start waking them up a little bit earlier in the morning AND start the bedtime routine earlier. Because if they sleep in later, they are not tired at the earlier bedtime. So I need to adjust wake-up time and the timing of bedtime.​​​​​​​​
Would you like some support to tackle this schedule change? Send me a message! 📧

02/12/2023

Experiencing recurrent pregnancy loss and infertility can be a lonely and isolating experience. Our virtual support group designed for birthing parents provides a safe space of community and support during this difficult time. Our next session starts March 1, 2023. ⁠
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Who: Birthing parents who have experienced multiple losses and reproductive challenges including infertility and secondary infertility.⁠
Dates: March 1 - April 5, 2023⁠
Day: Wednesdays⁠
Time: 5:00-6:30pm PST/8:00-9:30pm EST⁠
Facilitator: Jennifer Kaiton⁠
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Reserve your spot now by visiting rtzhope.org/register.

12/16/2022