07/27/2023
This is a new study that is concerning!
CNN reports that people with severe sleep apnea who spent less time in deep sleep (also known as slow-wave sleep) had more damage to the white matter of their brain than people who had more deep sleep.
Dr. Diego Carvalho, a neurologist at the Mayo Clinic in Rochester, Minnesota, stated, "For every 10% decrease in time spent in deep sleep, there was an increase of white matter hyperintensities in the brain similar to the effect of being 2.3 years older."
For the full article, visit https://www.cnn.com/2023/05/10/health/sleep-apnea-brain-damage-study-wellness/index.html