Intrinsic Movement

03/31/2026

Today is the last session in this creative movement series! 🤸‍♀️🤸‍♂️ Let's dance!

03/30/2026

03/26/2026

Guess who will be there!?🤸‍♂️🤸‍♀️

03/26/2026

I CANT WAIT to return to Hamilton Memorial on April 23rd for a story, fun and games! 🤸‍♀️🤸‍♂️

03/24/2026

REGISTRATION LINK: https://westath.libcal.com/event/16279496
Come dance, move and heal at the Westfield Athenaeum, Friday, April 10th✨️

03/24/2026

That feeling when you have to switch dance bags and say goodbye to an "old friend" 😢 IYKYK

I found this bag in my younger years, at a second hand store, somewhere along my travels. At the time I just had to have it but I had no idea what purpose it would fulfill. I knew we were destined for something.

This was the bag that carried me through my very first ventures as an entrepreneur. This bag was the perfect size, shape, texture and had all the right amount of pockets for all the things I needed.

Whenever the universe offers you that "click", listen and follow its lead! Saying goodbye to an "old friend" that holds so many memories feels like the start of a new chapter. 🫶

03/21/2026

🤸‍♂️🤸‍♀️Thrilled to announce the return of creative movement to The Lee Library in April! Save your spots now!

03/10/2026

Take a deep breath before the weekend and step into NIA at the Westfield Athenaeum
Friday 10:00 a.m. Lang Auditorium

02/20/2026

Only a few spots left! Save your spot🤸‍♀️🤸‍♂️https://westath.libcal.com/event/15953997

02/16/2026

✨️NEW 2026 dates have been added to intrinsicmovementexperience.com✨️

02/14/2026

📣HAPPENING THURSDAY! Come hear a story, dance and play! 🤸‍♀️🤸‍♂️

12/19/2025

📣SPECIAL ANNOUNCEMENT
NIA lovers of Hampden County will have a place to connect and embrace the joy of movement! Stay tuned!🧘‍♀️🧘‍♂️