Autism Health

03/29/2026

Some days, I’m reminded exactly why I do this work.

It was May of 2016 and an ordinary morning at the office… until Angela, my friend and office manager, handed me a letter. She was in tears. A few moments later, I was too.

It was from a grateful reader of my new book, The Un-Prescription for Autism, named “Jason”—an autistic adult who had spent years being told his suffering was “normal.”

He had been on 43 different psychiatric medications, sometimes as many as 10 at once.
He had been hospitalized multiple times for depression.
He had gone to the ER year after year for asthma.
And he had resigned himself to the idea that vomiting 4–5 times a week since childhood was just… part of life.

And then, almost as a last resort, he decided to try something different: the basic support protocol that I shared in my book.
Within just a few weeks, everything began to change.

His chronic vomiting and heartburn stopped.
He no longer needed daily antacids—or even most of his medications.
His asthma improved dramatically.
His meltdowns dropped to just two that year.
He started sleeping through the night.

And something even more surprising—after discovering vision therapy, his lifelong migraines nearly disappeared, his anxiety eased, and he was able to return to things he had been avoiding… like driving at night and spending more time out in the world with his wife.

His words still stay with me:
“Things are night and day from a few months ago… It’s saved my life and given me a better future.”

This isn’t just a story.
It’s a reminder that sometimes what looks like behavior… is actually biology.
That “won’t” might really mean “can’t.”
And that the right support can change everything.

I’m sharing his powerful letter—and the lessons behind it—in my latest blog post on Behind the Wheel with Autism: From 43 Medications to Freedom: A Story of Healing on the Spectrum and a Letter I’ll Never Forget

If you or someone you love is on the autism spectrum and still searching for answers… this one is for you.
(And stay tuned—because I’ll also be sharing a FREE resource in my next post that could be a game-changer.)

The link to the full story is in the comments.

03/23/2026

Ten years ago this month, The Un-Prescription for Autism was released into the world… and I had no idea just how far its message would travel.
What began as a deeply personal mission—to share practical, step-by-step protocols to support vibrant health on the autism spectrum—has grown into something so much bigger than I ever imagined.
Today, this Nautilus Gold Award–winning book is in the hands of families and clinicians around the world. It’s been translated into French, with Spanish, Italian, German, Portuguese, and Hindi on the way—helping its message reach across cultures, languages, and communities.
What moves me most is how this book has been received:
💛 Families tell it gave them a roadmap when they felt lost
💛 Clinicians tell me they value its evidence-based, practical approach
💛 And readers continue to remind me that small, supported steps can lead to meaningful change in their lives
This 10-year anniversary isn’t just about a book—it’s about a community. A global one.
Thank you for reading, sharing, and walking this path with me.

03/18/2026

Would You Give a Horse an Antipsychotic?

I'm still in Chapter 2 of Behind the Wheel with Autism- we're discussing the health and vision challenges of the autism spectrum - and I'm sharing an opinion piece on the state of conventional health care.

We need more than a 15-minute appointment, and we need to do more than just suppress symptoms while ignoring the underlying medical conditions. Pardon my rant, lol. As my boys would have said when they were little: sorry, not sorry! Link is in the comments!

03/11/2026

Happy news! We're starting Chapter 2: Seeing the Road Ahead - Health and Vision First today.

Driving is a full-body activity. You need strength, coordination, flexibility, and stamina to control the pedals, turn the wheel, and respond quickly in unpredictable situations. Simple health considerations—like managing sleep difficulties, brain fog, or constipation and acid reflux—can make a world of difference. Link is in the comments!

03/10/2026

Wrapping up Chapter 1 of Behind the Wheel with Autism. Link is in the comments!

03/02/2026

A new companion article is up on the general blog.

Driving is about more than rules of the road—it’s about reading the road.

When we drive, we’re constantly asking:
What is that pedestrian about to do?
Will that driver change lanes?
Did they see me?

That ability to understand what others might be thinking or planning—often called theory of mind—is a powerful (and often overlooked) driving skill.

For autistic teens and adults, strengthening this skill can make driving feel more predictable, less stressful, and far more empowering. And the best part? It’s something we can actively build with the right strategies and practice.

In my latest blog, I share:
What theory of mind really means in everyday life
Why it’s essential for safe, confident driving
Practical ways to strengthen it step by step

Link is in the comments.

02/28/2026

The latest installment of Behind the Wheel with Autism: Removing Barriers to Driving for Autistic Teens and Adults is live!

This week, we’re looking at driving barriers through the eyes of occupational and physical therapists—and how their expertise can make a huge difference for autistic teens and adults learning to drive. From coordination and motor planning to sensory challenges and working memory, these pros have strategies that can turn frustration into confidence behind the wheel.

As always, I’ve included links to companion articles and actionable steps you can try at home to support your learner (or yourself!) on the road.

If you’ve ever wondered how therapy supports driving readiness—or how to set yourself or your learner up for success—this piece is for you!

👉 Link is in the comments.

Let’s make driving a smoother, safer, and more achievable journey for everyone on the spectrum! 💙

02/21/2026

Chapter 1 just got an update 💛

We’re diving deeper into the real-life barriers to driving — this time through the eyes of occupational and physical therapists who work with autistic teens and adults every day.

Part 1 is short and super readable: Who are these therapists, and why do they matter for your driving journey?

And on Monday… Part 2 drops — and it’s a big one. Tons of companion resources and practical, at-home steps you can actually start using.

If driving independence is on your mind (for you or someone you love), you’ll want to read this. Click through and join us on the journey

We are deep into Chapter 1 Barriers to Driving. I’m exploring the topic from all viewpoints (we’ve heard from autistic teens and adults, their families, and driving instructors) and today I’d like to weigh in on what occupational and physical therapists observe in the autistic clients they wor...

02/13/2026

We're continuing to work our way through Chapter 1 Perceived Barriers to Driving, and we're hearing from different viewpoints. We've listened to autistic teens and adults, their parents, and now we're asking driving instructors what they see in their autistic students. Blog Post #6 is up with two companion articles! Links are in the comments.

02/03/2026

Check out the new blog post #5, plus it has links to five more companion articles! Link is in the comments.

01/30/2026

New blog posts up! Links are in the comments.

01/28/2026

I’m excited to invite you along as I spend the next 6–12 months blogging my newest book:
Behind the Wheel with Autism
Identifying and removing barriers to driving for autistic teens and adults

Learning to drive can feel overwhelming—particularly when systems, environments, and instruction aren’t designed with autistic teens and adults in mind. Behind the Wheel with Autism was created to change that.

This blog is all about breaking down systemic and personal barriers to driving:
• building confidence behind the wheel
• addressing co-occurring health factors that affect focus and clarity
• understanding how sensory needs, executive functioning, vision differences, coordination, anxiety, medications, and other factors can impact the driving experience
• supporting independence at your pace

Whether you’re an autistic teen or adult thinking about driving, a parent or caregiver looking for guidance, or an educator wanting better tools, this space is for you. Including autistic voices and experiences, consulting the latest research, and drawing upon my experience as an autism mom, clinician, speaker and author, we’ll explore actionable steps, have honest conversations, and share encouragement—without pressure or judgment.

Each post will be a piece of the book in progress: honest, accessible, and grounded in the belief that driving should be a choice, not an impossible hurdle.

If you care about independence, access, and opening doors to mobility, I’d love for you to join me—follow along as we turn this blog into a book together—and open the road to more possibilities.

(Link in the first comment)