Balanced Life Studio

Balanced Life Studio Balanced Life Studio is a "HOT" yoga and wellness studio that offers a diverse portfolio of infrared Yoga, Barre, Bounce, Pilates and health coaching.

The Balanced Life Studio Vision
One of Balanced Life Studio’s main goals is to educate our clients on the true meaning of Yoga. The meaning of Yoga as it is classically used in the United States is a form of fitness and health exercise (asana), which may or may not also include breathing techniques (pranayama), and /or meditation (dhyana). Since Yoga originated in India, a large part of the United States population believes that to practice Yoga is to practice Hinduism or Buddhism. This is simply not true. One can look at yoga as a group of physical, mental, and spiritual practices or disciplines which can be adopted into one’s own spiritual or religious belief. The true meaning of Yoga as it has been practiced for over 5,000 years is to “yoke” or to be in “union” with. The objective of Patanjali’s yoga as it is laid out in the Yoga-Sutra, is for the yogi to recognize and realize the true nature of the universe - i.e. that pure consciousness (purusa) is distinct from mere matter (prakrti), which includes our minds and thoughts. The true yogi does not seek union or oneness with the world; rather, he seeks to liberate himself from his attachment to the worldly. To put it simply, the purpose of Yoga is to be in “union” with one’s spiritual self or the Divine. Come experience our studio where we are free from forced spirituality.

10/30/2025

Join us at Balanced Life Studio — where movement meets mindfulness, and every flow brings you back home.

10/27/2025

Hustle for the House Fundraiser!

5K Fundraiser for the Ronald McDonald House followed by Trunk or Treat...
10/27/2025

5K Fundraiser for the Ronald McDonald House followed by Trunk or Treat...

10/26/2025
10/24/2025
🌿 Restorative Yoga Magic 🌿Restorative Yoga is amazing! ✨ Elizabeth had incredible success relieving her neck tension — a...
10/24/2025

🌿 Restorative Yoga Magic 🌿
Restorative Yoga is amazing! ✨ Elizabeth had incredible success relieving her neck tension — and after a recent car accident, I experienced whiplash but never even got stiff. 🙏 Yoga truly works to heal, restore, and keep the body resilient. 💚

Join us!
10/23/2025

Join us!

Join us this Sunday for a 5k and trunk or treat 🎃
10/23/2025

Join us this Sunday for a 5k and trunk or treat 🎃

Address

3159 Robert C Byrd Drive
Beckley, WV
25801

Opening Hours

Monday 8am - 10am
5pm - 7pm
Tuesday 7am - 8am
5pm - 7:30pm
Wednesday 9am - 10am
5:30pm - 7:45pm
Thursday 6am - 7am
4pm - 7pm
Friday 7am - 8am
Saturday 8am - 11:30am
Sunday 5:30pm - 5pm

Telephone

+13046736989

Website

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