Wellbridge Physical Therapy

Wellbridge Physical Therapy Welcome to Wellbridge PT in Bedford, NH!!!

It’s bittersweet saying “see you soon” to our amazing PT aide Taylor Mis as she starts her maternity leave! 💕We’re wishi...
11/03/2025

It’s bittersweet saying “see you soon” to our amazing PT aide Taylor Mis as she starts her maternity leave! 💕
We’re wishing her all the best as she gets ready to meet her baby any day now!
Taylor, thank you for all the energy, compassion, and smiles you’ve brought to our patients and team — you’ll be greatly missed in the clinic! 💙👶

🎃🍫 Happy Halloween from the Wellbridge Physical Therapy team! 🍫🎃We traded in our scrubs for something a little sweeter t...
10/31/2025

🎃🍫 Happy Halloween from the Wellbridge Physical Therapy team! 🍫🎃

We traded in our scrubs for something a little sweeter this year — meet your friendly neighborhood M&M’s! 😆💛💚❤️💙

Whether you’re trick-or-treating, passing out candy, or just enjoying the spooky vibes, we hope your day is filled with laughter, fun, and maybe a little chocolate too.

Stay safe, stay active, and remember — stretching before trick-or-treating counts as exercise! 😉💪

10/12/2025

🌬️✨ Did you know your pelvic floor and breathing are best friends?

🎥 Our pelvic health therapist is breaking it down in this new video — explaining the 3 key things your pelvic floor does and how your breathing impacts all of them 👇

💡 Here’s a hint:
1️⃣ It supports your organs
2️⃣ It controls pressure and continence
3️⃣ It’s a core player in your posture and movement

🫁 When you hold your breath (hello stress 👋), your pelvic floor feels it too!
Learning how to breathe with your body instead of against it can make a huge difference — from better bladder control to less tension and pain.

🎬 Watch the video to learn how your breath connects to your pelvic floor health — and why this simple concept can change everything from your workouts to your wellness.

🌿✨ Give the Gift of Wellness ✨🌿Moms are amazing at taking care of everyone else — but often forget to care for themselve...
10/06/2025

🌿✨ Give the Gift of Wellness ✨🌿

Moms are amazing at taking care of everyone else — but often forget to care for themselves, especially in the postpartum period. 💕 That’s why our pelvic health therapists at Wellbridge Physical Therapy created the Ultimate Postpartum Wellness Package — the recovery basket every new mama deserves.

This beautifully curated package is the perfect baby shower or postpartum gift from family and friends who want to support a mom’s healing journey. 🎁

💚 What’s Inside:
▫️ 3 Pelvic Health PT + Dry Needling Sessions ( )
▫️ Hot & Cold Perineal Paks ( )
▫️ Popped Peri Bottle ( )
▫️ Earth Mama Herbal Sitz Bath ( )
▫️ Pain Free in 603 Soothe Cream ()
▫️ RAD Roller Massage Balls ( )
▫️ Mum & Bub Cocoa Barrier Cream ( )

✨ Valued at $650, available for $499

This isn’t just a basket — it’s a thoughtful way to say “we see you, we care for you, and your recovery matters.” 🌸

📍 Available at Wellbridge Physical Therapy, Bedford NH
💬 Tag a friend, partner, or family member who needs to gift this to the new mama in their life!

Address

48 Constitution Drive
Bedford, NH
03110

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm

Telephone

+16034885808

Website

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