Anchorage Wellness Coaching

01/12/2017

Head on over to Wisdom to Wellness Program on Facebook for additional info!

Whom do you know that would like to Reduce symptoms of:

- Acid Reflux
- Heartburn
- Bloating
- Gas
- Stomach Pains

WTW's..... Women's Wellness Coaching Group begins:

Wednesday, Feb. 1st, 2017

"Intro to Improving Your Digestive Health"

12/07/2016

Good Health does not have to be complicated!

We should be replacing carbs with WHAT?

10/25/2016

Don't we wish!

10/24/2016

10/20/2016

More evidence why folks are not feeling their best...

10/08/2016

Great explanation, makes sense and simple to follow!

Find out why alkaline gets an 'A'

09/14/2016

08/30/2016

Please be aware of the amount of plastic you are eating and drinking from....

Toxic phthalates are leeching into our food. Tell the FDA to get phthalates out of our food!

08/26/2016

Confession...I used to live on this in High School!
I suspect it didn't have the level of toxic preservatives as it has today!

Are you buying these? You can’t get much more toxic than TBHQ. This synthetic preservative is a form of butane (a very toxic gas) and has been linked to vision disturbances, liver enlargement, childhood behavioral problems, and stomach cancer in animal studies. New research coming out of Michigan State University links it to the rise in food allergies, which has prompted more research. Although the FDA allows this in America, this additive is banned for use in food in other countries including Japan, and is on the Center For Science in The Public Interest’s list as one of the worst additives to be avoided in our food. Please share!
Edit: This post has gone absolutely viral and we wrote a new post about it here: http://foodbabe.com/2016/08/30/photo-go-viral-food-additive-now-linked-major-allergies/

08/18/2016

For the Home Stretch....

08/10/2016

Under stress....it's a must read!

Keep those stress levels in check by filling your plate the smart way.

08/05/2016

Look for freedom, not stuff.