Anam Cara Meditation

02/07/2026

Give yourself a break!

https://youtu.be/AVmShb14dYo

Visit https://anamcara-ny.org/ for free resources and program information.Lawrence guides a unique breath meditation using the harmonium to pace the breath i...

02/05/2026

Anam Cara Meditation newsletter 2/5/26
Everyone's welcome to our virtual meditation program this evening! Link is in the newsletter along with a guided meditation video for regaining peace and equanimity. Register now for the half day virtual mini retreat on March 1st. Wisdom quotes and more!
Open Meditation Tonight Online & March 1st Mini Retreat! - https://mailchi.mp/8494dfbd2a3b/meditation-tonight-online-march-1st-mini-retreat

01/30/2026

Abiding In The Sacred - New Virtual Mini Retreat! March 1st
New substack

New virtual mini retreat on March 1st! Half day meditation retreat you can attend from your home! Everyone is welcome! Fee is your donation. https://anamcara-ny.org/event/abiding-in-the-sacred-2/

01/29/2026

Anam Cara Meditation newsletter 1//29/26
New Video: Connect with your inner source of steady wisdom and live with greater ease, skill, and compassion. Mary Oliver's poem Thirst will inspire you! Mini virtual retreat March 1st, register now!
New Video! New Program! Wisdom Quotes! - https://mailchi.mp/b8a90bb63b80/new-video-new-program-wisdom-quotes

01/28/2026

Within everyone is the source of exceptional steady wisdom that goes beyond the ordinary mind. It's the source of our deep insights and intuitions that seem to spring from nowhere! Yet, they always arise from within. This source of steady wisdom is also the inner source of creativity, profound peace and selfless love and compassion. Deepen your meditation with the teachings and practices offered in this program and you will expand your ability to live skillfully, wisely, and compassionately throughout your life.

Within everyone is the source of exceptional steady wisdom that goes beyond the ordinary mind. It's the source of our deep insights and intuitions that seem...

01/26/2026

Regain clarity, wisdom and compassion by clearing the mind and the world of these toxic myths and the power hungry holders of them. The old paradigms of survival of the fittest; individualism; living to control, dominate, and exploit; along with toxic masculinity and patriarchal authoritarianism, can now be seen to be completely maladaptive, regressive, and destructive to humanity and the entire eco-system. We live in a completely interdependent web of life. That's reality. The next big evolutionary leap for humanity is to recognize that we can all flourish together, live to support and care for one another and all life on earth, and we must make this leap NOW. **ra

The old paradigms of survival of the fittest; individualism; living to control, dominate, and exploit; along with toxic masculinity and patriarchal authorita...

01/22/2026

Anyone going to in LA, please come on by and say hello.

01/22/2026

Anam Cara Meditation newsletter 1/22/26
Video: Clear Your Mind Of Toxic Myths! Wisdom quotes from Kabir and new program: Abiding In The Sacred half day virtual retreat!
Virtual Meditation Tonight, Wisdom Quotes & More! - https://mailchi.mp/023aedab8f93/virtual-meditation-tonight-wisdom-quotes-more

The Great Mother, the Divine Mother, is calling us to abandon the imbalanced ways of domination and exploitation associated with the toxic male archetype gripping those in power, and most seeking power.  The Divine Feminine is the ground of our being, our essence.  In the Tibetan Buddhist traditio...

01/15/2026

Anam Cara Meditation 1/15/26 newsletter

New Video - Deepen Your Meditation; New Mini Retreat; Wisdom quotes! - https://mailchi.mp/43292f018ba6/new-video-deepen-your-meditation-new-mini-retreat-wisdom-quotes
Wisdom quotes from Thich Nhat Hanh

01/14/2026

NEW VIDEO! Energize your meditation practice!
Deepen your meditation experience by engaging in integrative, supportive practices during the day. These empower the mind to stay close to your highest nature while engaged in daily life. When you do sit for meditation, you won't have to reel the mind in from so many things it's caught up in! Lawrence speaks about these practices in this first satsang of 2026! The program also includes mantra, chanting Om Kali Durge Ma, and silent meditation. The new beginning is always NOW! Enjoy!

Deepen your meditation experience by engaging in integrative, supportive practices during the day. These empower the mind to stay close to your highest natu...