Anam Cara Meditation

Anam Cara Meditation Educational organization dedicated to making meditative practices freely available to everyone.

We offer free programs for teaching meditative practices including those from all sacred traditions with a focus on Buddhist, Yogic and Divine Feminine traditions. We've had His Eminence Tsewang Seetar Rinpoche and Lama Pema Tenzin come from Bhutan and offer teachings and empowerments. We brought Swami Chetan Jyoti Ma from India to teach namasankirtan and bhakti Vedanta. We've had Shyamdas, Satya Franche and Ma Kirtan along with Shivananda Sharma from India offering kirtan. Lawrence Edwards, also known as Kalidas, offers retreats on mindfulness meditation, silence, Mysteries of the Divine Feminine, Kundalini and Shaktipat diksha. Dr. Edwards has offered free meditation programs for hospice workers, in hospitals, universities, prisons, ashrams, Buddhist centers, professional conferences, business settings and where ever he is invited.

03/02/2026

Enjoy this calming guided meditation that brings ease and comfort to your mind and body. Learn how to both transform your mind so that it better serves your...

02/27/2026

There is a silence at the center of each person — an untrammeled space where the inner voice grows free to speak. That space expands in solitude. To create anything — a poem, a painting…

Anam Cara Meditation newsletter 2/26/26Enjoy the new guided meditation video, register for the Sunday half day virtual m...
02/26/2026

Anam Cara Meditation newsletter 2/26/26
Enjoy the new guided meditation video, register for the Sunday half day virtual meditation retreat, be inspired by the wisdom quotes and more!

New Video! Mini Retreat 3/1-Register Now!

Yoga can help cut severe, initial opioid-withdrawal period in half, study finds!
02/25/2026

Yoga can help cut severe, initial opioid-withdrawal period in half, study finds!

Adding yoga practice to withdrawal treatment cut treatment time nearly in half, a new study shows.

New Video! Calm your mind, comfort your body, and reclaim your boundless true nature!
02/25/2026

New Video! Calm your mind, comfort your body, and reclaim your boundless true nature!


Enjoy this calming guided meditation that brings ease and comfort to your mind and body. Learn how to both transform your mind so that it better serves your...

Happy Valentines Day! Choose Love!
02/14/2026

Happy Valentines Day! Choose Love!

New Video! Calm your mind and body with these practices and teachings!
02/11/2026

New Video! Calm your mind and body with these practices and teachings!


Our suffering is deeply conditioned by all that our mind and body have been through. Meditation empowers us to cut through the conditioning on all levels, in...

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44 Village Green, Unit 87
Bedford, NY
10506

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