BrainMaster Technologies Inc.

11/06/2025

When you incorporate neurofeedback, you synergize the results!
https://www.facebook.com/share/p/1Fgucre8SW/

🏃‍♀️ Science shows physical activity reduces anxiety and depression more than medication.

Exercise isn’t just good for the body—it may be the most effective treatment for the mind.

A sweeping new analysis published in the British Journal of Sports Medicine found that physical activity is 1.5 times more effective at reducing symptoms of depression, anxiety, and psychological stress than standard medications or psychotherapy. Researchers analyzed nearly 100 meta-reviews covering over 1,000 randomized controlled trials and more than 128,000 participants.

The conclusion? Almost every form of exercise helps—but shorter, higher-intensity workouts deliver the greatest mental health benefits.

The strongest improvements were seen in people with depression, chronic conditions like HIV and kidney disease, pregnant and postpartum women, and healthy adults. Remarkably, the mental health boost was most pronounced in shorter programs—meaning people don’t need months of grueling workouts to feel better. Just 150 minutes a week of activity like brisk walking, yoga, or strength training significantly reduced distress. Scientists believe this is due to complex physiological mechanisms like endorphin release, reduced inflammation, and improved neurotransmitter function. With global rates of anxiety and depression rising, experts say it’s time to treat exercise as first-line therapy—not just a lifestyle bonus.

Source: Singh, B., Olds, T., Curtis, R., et al. (2023). Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews. British Journal of Sports Medicine.

11/03/2025

🧠 New Research: Brain Signals That Predict Future Anxiety in Teens

A 2025 JAMA Network Open study found that combining EEG and fMRI data gives a clearer picture of how the brain monitors errors — and how that activity relates to future anxiety changes in adolescents.

By integrating EEG’s millisecond precision with fMRI’s spatial accuracy, researchers could explain 25% more variance in future anxiety than using either method alone.
These insights highlight the value of multimodal neuroimaging for understanding how brain function evolves during adolescence.

For BrainMaster clinicians, this supports the role of qEEG-based assessment tools (like Discovery 24E, Atlantis, and BrainAvatar 4.0) in tracking neural patterns related to self-regulation and attention — key elements in monitoring cognitive-emotional development.

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840488?utm_campaign=article_alert-open_access_feed&utm_medium=referral&utm_source=applenews

This cohort study evaluates whether measures of error monitoring with electroencephalogram and functional magnetic resonance imaging (fMRI) vs fMRI alone are associated with improved estimates of future anxiety in adolescents with or without a history of behavioral inhibition.

11/03/2025

💤 Better Sleep. Sharper Mind. Stronger You. 🧠

The ZComfort Anti-Snoring Mouthpiece has helped over 1.5 million people breathe easier and sleep deeper—gently repositioning the jaw to open airways and reduce snoring. But restful sleep is only half the story.

At BrainMaster Technologies, we know that true wellness starts in the brain. Our neurofeedback and EEG systems—The Atlantis 1&2 and Discovery 24E with BrainAvatar 4.0—help train the brain for improved focus, calm, and restorative sleep.

✨ Combine innovation like ZComfort for the body with BrainMaster technology for the mind, and you unlock the full potential of healthy living.

As a middle-aged financial planner, my life is often filled with numbers, deadlines, and the constant need to stay sharp and focused. However, for years, snoring had been a persistent issue that disrupted my sleep and left me feeling groggy and unfocused during the day. My partner's patience was wea...

10/23/2025

https://www.facebook.com/share/1BPVGaNRLd/

"The simplest type of breakdown exhibits itself as an oscillation in a goal-seeking process which appears only when that process is actively invoked." —

10/20/2025

ISF making waves! A must have tool for the modern clinician. Evidence based. Published in Nature three times.

https://www.facebook.com/reel/1994719618044245/

10/14/2025

# # **EEG-Based Electromagnetic Tomography: Advancing Human Performance and Emotional Insight**

**Source:** Collura TF, Wigton NL, Zalaquett C, Chatters-Smith S, Bonnstetter RJ. *The Value of EEG-Based Electromagnetic Tomographic Analysis in Human Performance and Mental Health.* *Biofeedback*, 2016; 44(2):58–65. [DOI: 10.5298/1081-5937-44.2.03]

# # # **Overview**

Collura and colleagues (2016) present how EEG-based **electromagnetic tomographic analysis (ETA)**—including **standardized low-resolution electromagnetic tomography (sLORETA)**—offers real-time 3D imaging of cortical activation. This technology allows clinicians and performance specialists to observe **precognitive brain processes** that precede conscious awareness, bridging neuroscience and applied practice in counseling, coaching, and biofeedback.

# # # **Key Insights**

* **Approach vs. Avoidance:** Left frontal gamma activation corresponds with approach-oriented responses; right frontal with avoidance or withdrawal.
* **Emotional Validity:** ETA imaging can confirm or contrast self-reported feelings, adding an objective dimension to emotional assessment.
* **Practical Applications:** Demonstrations showed differences in brain responses to languages, emotionally charged words, and behavioral cues (e.g., smoking), highlighting how neural patterns shape everyday decisions.
* **Speed and Precision:** ETA captures **six frames per second**, revealing subtle neural shifts that occur within 30 milliseconds—before conscious thought.
* **Future Promise:** ETA can inform **education, leadership, psychotherapy, and wellness**, enabling personalized strategies that align with individual brain patterns.

# # # **Clinical Translation with BrainMaster**

BrainMaster’s **Discovery 24E**, **Atlantis**, and **BrainAvatar® 4.0** systems bring this research into everyday clinical and research practice:

* **Assessment:** Use **qEEG with sLORETA** to visualize cortical sources and approach–avoidance asymmetry.
* **Training:** Combine **Z-Score neurofeedback** or **alpha/gamma balancing protocols** to support emotional regulation and performance.
* **Integration:** Generate reports through **Z-Builder** and **Brain Panel** for baselines, session tracking, and client education.

# # # **Suggested Visual Figure**

**Title:** *Frontal Gamma Asymmetry in Approach–Avoidance States*
**Description:** A side-by-side sLORETA 3D brain image showing left-frontal activation (approach/positive) vs. right-frontal activation (avoidance/negative). Use gradient color mapping (red = activation, blue = inhibition) to illustrate asymmetry in gamma band (38–42 Hz).

---

# # # **Why It Matters**

By visualizing the neural signatures of emotion and decision-making, ETA empowers practitioners to:

* Identify hidden performance barriers or emotional triggers.
* Align coaching and therapy with each client’s unique neural dynamics.
* Track objective progress toward optimized mental performance.

---

# # # **Call to Action**

**Experience BrainAvatar® with sLORETA.**
Discover how real-time EEG tomography can elevate assessment, training, and insight in your clinical or performance practice.
➡️ [**Explore BrainAvatar® 4.0 and Discovery 24E**](https://www.brainmaster.com)
➡️ [**Contact BrainMaster Technologies**](https://www.brainmaster.com/contact) for demonstrations, education, or research collaborations.

---

> *Disclaimer: This content is for educational and informational purposes only and is not medical advice. BrainMaster products support clinical decision-making and training workflows. Clinicians should rely on their professional judgment, local regulations, and device labeling.*

10/14/2025

**Title: A Breakthrough in EEG: Individualized Z-Scores for Precision Neurofeedback**

**What if brain data could be compared to your own baseline, not a general population?** That’s the premise behind a cutting-edge approach called "Z-Builder," described in a 2020 paper by Thomas F. Collura and Jeffrey Tarrant.

Traditionally, quantitative EEG (qEEG) z-scores compare a person's brain activity to normative databases. But this population-based model has its flaws: it assumes everyone should conform to the same brain "norms," overlooking individual variability. The Z-Builder method challenges that model by constructing a personalized statistical baseline using just a few minutes of EEG from the individual.

**How it works:** A brief resting EEG sample (as short as 1 minute) is used to calculate an individual’s mean and standard deviation across metrics. These become the personal reference point for detecting changes over time, whether due to aging, medication, training, or other influences. These individualized z-scores (ZIS and ZID) are statistically valid, normally distributed, and more sensitive to within-subject changes than population z-scores.

**Why it matters:** With this method, clinicians can move beyond "how does this brain compare to others?" and instead ask, "how has this brain changed over time?" That shift enables more precise, repeatable, and meaningful neurofeedback.

**BrainMaster tie-in:** Z-Builder is implemented in BrainAvatar 4.0, working with Atlantis and Discovery EEG amplifiers. Clinicians can generate individual reference maps for sLORETA, train live using personalized targets, and track subtle EEG changes with high reliability.

Whether you’re optimizing brain performance or supporting mental wellness, individualized z-scores offer a transformative way to measure and guide EEG-based interventions.

> *Reference: Collura TF, Tarrant J. Principles and Statistics of Individualized Live and Static Z-Scores. NeuroRegulation. 2020;7(1):45–56. doi:10.15540/nr.7.1.45*

> *Disclaimer: This content is for educational and informational purposes only and is not medical advice. BrainMaster products support clinical decision-making and training workflows. Clinicians should rely on their professional judgment, local regulations, and device labeling.*