Bedford Commons OB-GYN

12/18/2025

Myth: There’s nothing you can do about perimenopause symptoms.

Fact: From lifestyle changes to hormone and non-hormonal treatment options, there are ways to feel better. You don’t have to go through it alone.

12/16/2025

“The office is calming and beautiful as well.”

12/15/2025

On the 12th day of Christmas my OBGYN gave to me… a gentle reminder to schedule my screening. 🎶

12/10/2025

SAD is a type of depression that follows a seasonal pattern, with symptoms typically appearing in the fall or winter and fading in the spring.

Why it happens: Reduced sunlight in fall and winter can disrupt the body's internal clock and lead to feelings of depression.

Symptom onset: Symptoms usually become apparent and more severe during the winter months.
Treatment: call us! We’re here to help and recommend various options to assist💕

12/09/2025

“Lisbeth Murphy is incredible! She makes sure you feel comfortable, makes you feel she has all the time in the world for you while staying on track!”

12/08/2025

It’s National Influenza Vaccination Week — a perfect reminder for our patients 💙

Getting the flu vaccine during pregnancy not only protects you, it also provides your baby with antibodies for their first few months of life.

If you haven’t gotten your flu shot yet, we’re here to help keep you and your little one healthy all winter long. ❄️

Call to schedule or ask about it at your next visit.

12/05/2025

Santa sees you when you’re sleeping… we just recommend you sleep on your left side in the third trimester 😄🎅

12/02/2025

December is Safe Toys & Gifts Month — a great time to double-check what’s going under the tree 🎁

If you’re expecting or shopping for little ones, choose age-appropriate, non-toxic, well-constructed toys and skip small parts that can pose choking hazards.

A little mindfulness now makes the holidays safer and a lot more joyful for the tiniest members of your family. 💙

12/01/2025

The Bedford Police Department Toys for Tots POD is open daily 8am-4pm! The last day to donate is 3:00pm on 12/8.

Bring a new, unused, unwrapped toy for a child in need and help make a child's holiday a little more merry and bright!

11/27/2025

We have so much to be thankful for this year — especially our amazing Bedford Commons OBGYN family of caring providers and wonderful patients. 💕

Wishing you all a safe, happy, and healthy Thanksgiving surrounded by love and gratitude. 🦃✨

11/24/2025

Recovering from childbirth takes some time. Medical leave paperwork asks your provider to determine how much time your need to be medically out of work. We provide the 8 weeks of disability leave for all deliveries. We know that you want to spend more time with your little one than 8 weeks which is why many employers cover additional leave time through the Family Medical Leave Act (FMLA) or Paid Family Medical Leave (PFML).

Please know that we know adjusting to a new baby and sleepless nights are tricky. We also know that precious time with your little one is priceless. Talk to your employer about if you qualify for FMLA leave (up to 12 weeks total including the 8 weeks of medical leave) to allow for some extension of your leave. Read more at the link in our comments.

11/21/2025

Not all prenatal vitamins are created equal. 💊

From folic acid and iron to DHA and iodine, there’s a lot to consider when choosing the right one for you — even before you’re pregnant.

Our blog by Dr. Albushies explains what to look for and why timing matters.
Tap the link in our comments to read the full article! 💕

Pregnancy Prenatal Vitamins Made Simple – What should you be looking for? Dr. Danielle Albushies A balanced diet is the best way to get the vitamins and minerals you need for a healthy pregnancy. However, it is easy to fall short on key nutrients during a pregnancy. A prenatal vitamin can fill in ...