Wholism

Wholism Welcome to Wholism Massage. Your massage approach to wellness.
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01/27/2026


This is a one-day-only (for now 😉) special. Spots are limited and going fast as you read this. For best results message or text 814-494-5807 to book.

01/27/2026

Skincare appointments available this Thursday!!! Call 814-977-8247 to book in your winter waxing today!!

Stress has a way of settling into places you don’t always notice—until you slow down.Targeted massage helps release tens...
01/27/2026

Stress has a way of settling into places you don’t always notice—until you slow down.

Targeted massage helps release tension and bring your body back into balance.

📞 (814) 977-8912
📍 105 Railroad St, Bedford, PA

That tight shoulder tension doesn’t have to be your normal.Massage therapy helps release stress, improve movement, and b...
01/23/2026

That tight shoulder tension doesn’t have to be your normal.

Massage therapy helps release stress, improve movement, and bring real relief.

📞 Call Todd: (814) 977-8912
📍 105 Railroad Street, Bedford, PA

✨ Lymphatic Drainage Massage – Feel Lighter, Healthier & Refreshed ✨Did you know your lymphatic system plays a major rol...
01/21/2026

✨ Lymphatic Drainage Massage – Feel Lighter, Healthier & Refreshed ✨
Did you know your lymphatic system plays a major role in detoxing your body, reducing inflammation, and supporting your immune system? 💧
Our Lymphatic Drainage Massage helps:
✔ Reduce swelling & water retention
✔ Support immune health
✔ Improve circulation
✔ Speed up post-surgery & injury recovery
✔ Leave you feeling lighter and more energized
This gentle, targeted technique encourages natural detox and helps your body function at its best.
📍 Wholism Massage & Wellness
🌐 www.wholism.us
📞 814-977-9035
💆‍♀️ Session Options:
• 45 min – $70
• 60 min full body









Massage is more than a moment of calm — it’s a reset for your body and mind. When tension eases, everything else feels a...
01/20/2026

Massage is more than a moment of calm — it’s a reset for your body and mind.

When tension eases, everything else feels a little lighter.

📞 (814) 977-8912
📍 105 Railroad Street, Bedford, PA

Tension headaches often start in tight muscles.Massage therapy improves circulation and helps your body relax naturally....
01/16/2026

Tension headaches often start in tight muscles.

Massage therapy improves circulation and helps your body relax naturally.

📞 Book with Todd: (814) 977-8912
📍 105 Railroad Street, Bedford, PA

Taking care of yourself isn’t a luxury — it’s part of staying balanced. 🌿Wholism offers services that support relaxation...
01/13/2026

Taking care of yourself isn’t a luxury — it’s part of staying balanced. 🌿

Wholism offers services that support relaxation, restoration, and overall wellness.

📍 105 Railroad Street, Bedford, PA
📞 (814) 977-9035

01/13/2026

✨ Your body called… it needs a reset. ✨
Tight muscles? Stress overload? Feeling run down?
This is your sign to book that massage. 💆‍♀️
✔️ Relieve pain & tension
✔️ Improve circulation
✔️ Boost recovery
✔️ Feel lighter & more balanced
At Wholism, we focus on therapeutic, results-driven care — not just relaxation.
📅 Appointments filling fast
📍 Bedford, PA
📞 Call/Text: 814-977-9035
🌐 www.wholism.us

💚 Did You Know Your Body Has a Built-In Detox System? 💚It’s called your lymphatic system — and it works around the clock...
01/11/2026

💚 Did You Know Your Body Has a Built-In Detox System? 💚
It’s called your lymphatic system — and it works around the clock to keep you healthy!
✨ Think of it as your body’s clean-up crew + defense army
✔️ Drains excess fluid
✔️ Filters out toxins
✔️ Fights infections
✔️ Supports your immune system
Ever notice swollen lymph nodes when you’re sick? That’s your body in full defense mode 💪
But here’s the thing… your lymph system doesn’t have a pump like your heart. It relies on:
🚶 Movement
💧 Hydration
💆 Massage
🌿 Deep breathing
➡️ When it flows well, YOU feel better!
Less puffiness, more energy, better immune support 🙌
👇 Drop a 💚 if you learned something new today
👇 Comment “LYMPH” if you want tips to support your lymph system naturally
👇 Tag a friend who needs this info!

01/07/2026

Times can get hard. So hard. In those times we can feel very alone, but I want to remind you there is always some standing in the fire with us!!

Address

105 Railroad Street
Bedford, PA
15522

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 11am - 5pm
Friday 11am - 4pm
Saturday 9am - 3pm

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