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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mid Cities Psychiatry

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United States
Bedford, TX
Mid Cities Psychiatry

Mid Cities Psychiatry specializes in the diagnosis, treatment and prevention of
mental health, includ Many people have mental health concerns from time to time.

Mid Cities Psychiatry specializes in the diagnosis, treatment and prevention of mental health, including substance use disorders. We are qualified to assess both the mental and physical aspects of psychological disturbance. Mental disturbances refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors. But a mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. Mental disturbances can make one miserable and can cause problems in one’s daily life, such as at work or in relationships. In most cases, symptoms can be managed with a combination of medications and counseling (psychotherapy). People seek psychiatric help for many reasons. The problems can be sudden such as a panic attack, or frightening hallucinations, thoughts of su***de, or hearing "voices." Or they may be more long-term, such as feelings of sadness and hopelessness or anxious feelings that never seem to lift, causing everyday life to feel distorted or out of control.

12/26/2025

Twinkling lights, festive laughs, and a room full of good vibes ✨🎄

Mid Cities Psychiatry's holiday party was all about celebrating the year that was—great teamwork, shared wins, and moments that made us smile. From cheerful conversations to plenty of fun, it was the perfect reminder that amazing things happen when a great team comes together.

Cheers to the memories we made and to an even more successful year ahead!

12/25/2025

"From all of us at Mid Cities Psychiatry, we wish you a Christmas that goes beyond the sparkle of lights and the exchange of gifts.🎄

May joy fill your heart, love surround your family, and laughter echo through your home. As we celebrate, may we also embrace the spirit of giving, kindness, and togetherness that truly make the holidays meaningful."🎁

12/24/2025

Panic attacks can be overwhelming, but relief doesn't always require medication.
Sometimes, small everyday habits can help you feel safer and more in control.
From adjusting your routine to reaching out for support, here are 4 practical ways to ease panic naturally.

💬 Backed by psychology
✅ Easy to try
🧠 Grounded in real-life behavior shifts

Read the full guide here:
🔗 https://www.midcitiespsychiatry.com/blog/panic-attack-treatment-without-medication/

12/23/2025

Are phones taking priority over people? 📱
Phubbing harms relationships, communication, and mental health. Swipe to discover the signs, impacts, and tips to break the cycle—reclaim presence and strengthen your connections.

Read More: https://www.midcitiespsychiatry.com/blog/phubbing/

12/22/2025

Did you know chronic stress can change your brain’s structure? The good news—through therapy, psychiatric support, and healthy coping strategies, your brain has the remarkable ability to heal and grow.

Small steps today can lead to lasting mental resilience.

12/19/2025

Today, I choose to welcome joy into every moment, let gratitude fill my heart, and allow growth to guide my steps. I focus on what brings me true happiness, celebrate even the smallest victories, and see each day as an opportunity to learn, heal, and flourish.

Let this Friday remind you to pause, breathe, and let gratitude light your path.

12/18/2025

“Am I enough?” If this question ever whispers in your mind, you’re not alone. 🌿
Insecurities are human, but they don’t have to define you. With the right support, you can build confidence, clarity, and emotional strength.

Read More: https://www.midcitiespsychiatry.com/blog/common-insecurities/

12/17/2025

Perfectionism might look like ambition, but often it leaves you drained, anxious, and never feeling “good enough.” The truth? You don’t have to be perfect to grow, heal, and succeed. 🌱

In our latest blog, we share practical ways to recognize perfectionism, shift your mindset, and embrace progress over perfection.

Read the full blog here: https://www.midcitiespsychiatry.com/blog/how-to-overcome-perfectionism/
🌐 midcitiespsychiatry.com

12/16/2025

Children feel more than we see.

Mental health challenges don’t wait for adulthood—kids and teens can struggle with anxiety, depression, ADHD, and emotional trauma too. When we notice early and support early, we give them the chance to grow, heal, and thrive.

12/15/2025

Anxiety isn’t always visible — but it’s deeply real. With 7.4% of U.S. adults experiencing moderate to severe anxiety, millions are carrying a weight they rarely talk about.

Let’s normalize the conversation, support early care, and remind people they’re not alone.

12/12/2025

Fridays are a reminder to pause, reflect, and honor the progress you made—emotionally and mentally.

Give yourself permission to rest, reset, and step into the weekend with clarity and intention. ✨

12/11/2025

Grief isn’t something you simply “get over.” It’s something you learn to live with—step by step. Each stage brings its own weight, but also the possibility of healing and hope.
At Mid Cities Psychiatry, we walk with you through the pain, the memories, and the slow return of light. You don’t have to go through it alone. 💙

For a gentle guide on understanding the stages of grief, read the full blog:
https://www.midcitiespsychiatry.com/blog/stages-of-grief/

Address

200 Westpark Way, Euless, TX 76040
Bedford, TX
76040

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.midcitiespsychiatry.com/

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