02/19/2026
It has happened many times over the course of teaching or leading retreats — especially in corporate settings — that some simply cannot cope with silence. The room grows quiet and the discomfort rises...Stillness can feel unsafe in a world that rewards speed. And yet — resting makes us more sustainable. Read on...The Courage of Stillness: 3 Ways to Embrace Mid-winter
This mid-winter (Imbolc) reflection explores our cultural fear of stillness and reframes mid-winter as a sacred season of inner gestation rather than stagnation. By embracing intentional rest, inner listening, and gentle embodiment practices, we align with nature’s quiet becoming and allow what ...