ConnectA Pharma Resource

ConnectA Pharma Resource ConnectA Pharma Resource (CPR) identifies and delivers premier resource solutions for life science clients.

This includes supplying bespoke teams for critical projects at every stage of the product lifecycle as well as supplementing clients’ existing teams with one or more freelance specialists through short- or long-term contracts. We begin by analyzing our clients’ business challenges, taking into consideration their internal resources, budget, timeline, and key objectives. Once the best possible resource solution has been identified, CPR selects freelance specialists from our pool with exactly the right combination of skills and experience for the project or contract. Throughout this process, we’re mindful of clients’ existing teams and broader culture to ensure our freelance specialists fit seamlessly into their organizations. To learn more, please visit our website (www.connectapharma.com), or contact us through email (info@connectapharma.com) or by phone (908-766-0288) today.

11/30/2025

Power-To vs. Power-Over ⚡

Too often, leadership is framed as Power-Over: domination, control, hierarchy. But the real shift? Power-To.

This is the authority that comes from action, agency, and the ability to define and pursue outcomes—without betraying who you are. 🌟

Stop waiting to be granted space. Step into the space that’s already yours.

How are you exercising your Power-To this week? 💪

11/29/2025

𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗪𝗜𝗧𝗛 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀: 𝗧𝗵𝗲 𝗟𝗼𝘃𝗲 𝗟𝗲𝘁𝘁𝗲𝗿 𝘁𝗼 𝗬𝗼𝘂𝗿 𝗙𝘂𝘁𝘂𝗿𝗲 𝗦𝗲𝗹𝗳

I see you being 𝗦𝗢 grateful for your opportunities that you say yes to everything—even what drains you.

𝗦𝗢 thankful for your seat that you accept being interrupted, overlooked, undervalued.

𝗦𝗢 appreciative that you've confused gratitude with OBLIGATION.

And it's costing you: your voice, your energy, your power, your PEACE.

𝗕𝘂𝘁 𝘄𝗵𝗮𝘁 𝗶𝗳 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗮𝗻𝗱 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗮𝗿𝗲𝗻'𝘁 𝗼𝗽𝗽𝗼𝘀𝗶𝘁𝗲𝘀—b𝘂𝘁 𝗣𝗔𝗥𝗧𝗡𝗘𝗥𝗦?

You can be deeply thankful for where you are AND refuse to settle for less.

Appreciative of opportunities AND unwilling to be exploited.

Grateful for growth AND clear about what you will no longer tolerate.

𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝗼𝗽𝗲𝗻𝘀 𝗱𝗼𝗼𝗿𝘀. 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗼𝗻𝗰𝗲 𝘆𝗼𝘂 𝘄𝗮𝗹𝗸 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲𝗺.

𝗬𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼𝗱𝗮𝘆:

Complete this sentence three times:
"𝗜'𝗺 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 ___, 𝗔𝗡𝗗 𝗜 𝘄𝗶𝗹𝗹 𝗻𝗼 𝗹𝗼𝗻𝗴𝗲𝗿 𝗮𝗰𝗰𝗲𝗽𝘁 ___."

𝗘𝘅𝗮𝗺𝗽𝗹𝗲𝘀:
• "I'm grateful for this leadership role, AND I will no longer accept being the default note-taker."
• "I'm thankful for my team, AND I will no longer respond to non-urgent messages after 7pm."

𝗡𝗼𝘄 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗼𝘂𝘀 𝗽𝗮𝗿𝘁:

This weekend, SET one boundary you've been afraid to set.

Say ONE "no" that protects your peace.

Watch what happens. (Spoiler: Boundaries don't decrease respect. They INCREASE it.)

Tell me: Your "I'm grateful for ___ AND I will no longer accept ___"?

You can be grateful for the door AND refuse to be a doormat.

Both. Always both. 💫🛡️

11/29/2025

From Survival Mode to Intentional Leadership 🌟

My client came to me exhausted—constantly reacting to fires, decisions, and demands. Every day felt like survival mode.

Then, during one session, something clicked. She paused and said:
"I don’t want to lead from urgency anymore. I want to lead from intention."

That mindset shift—from reactive to reflective—changed everything:
✨ Communication softened
✨ Her team opened up
✨ The pressure she’d carried for months began to lift

Because real transformation doesn’t start with a new strategy… it starts with a new mindset.

One leader. One shift. One moment of clarity. That’s all it takes to transform an entire team.

Tag someone mastering self-awareness. 💡

11/28/2025

𝗖𝗼𝗺𝗽𝗼𝘀𝘁 𝘁𝗵𝗲 𝗟𝗲𝗳𝘁𝗼𝘃𝗲𝗿𝘀 𝗧𝗵𝗮𝘁 𝗔𝗿𝗲 𝗣𝗼𝗶𝘀𝗼𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗙𝘂𝘁𝘂𝗿𝗲

Hope you enjoyed your feast yesterday. 🦃 Now let's talk about LEFTOVERS.

Not the turkey—the toxic stories you keep reheating:

"𝘐'𝘮 𝘯𝘰𝘵 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘤 𝘦𝘯𝘰𝘶𝘨𝘩." "𝘐'𝘮 𝘵𝘰𝘰 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭." "𝘐 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘱𝘦𝘥𝘪𝘨𝘳𝘦𝘦." "I 𝘴𝘩𝘰𝘶𝘭𝘥 𝘫𝘶𝘴𝘵 𝘣𝘦 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘸𝘩𝘢𝘵 𝘐 𝘩𝘢𝘷𝘦."

You keep serving yourself these old beliefs—𝗮𝗻𝗱 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗣𝗢𝗜𝗦𝗢𝗡𝗜𝗡𝗚 𝘆𝗼𝘂𝗿 𝗽𝗿𝗲𝘀𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁'𝘀 𝗹𝗶𝗺𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀.

𝗧𝗵𝗲 𝘀𝘁𝗼𝗿𝘆 𝘆𝗼𝘂 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗶𝗻 𝟮𝟬𝟮𝟬 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗿𝗲𝗮𝗹𝗶𝘁𝘆 𝗶𝗻 𝟮𝟬𝟮𝟱.

You've leveled up. You've learned. You've BECOME someone your younger self would be in awe of.

But your internal narrative is still playing an outdated soundtrack.

Some beliefs need to be composted so new growth can emerge.

𝗬𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼𝗱𝗮𝘆:
1. Identify ONE story you've been carrying that no longer serves you
2. Write it down. Say it out loud
3. Physically cross it out. Tear it up. RELEASE IT
4. Write your UPDATED truth—supported by EVIDENCE

E𝘅𝗮𝗺𝗽𝗹𝗲:
NEW TRUTH: "I've successfully led three major transformations and earned the respect of senior leadership. I AM an executive leader."

Speak your new story. Every day. Until it becomes your operating system.

𝗧𝗲𝗹𝗹 𝗺𝗲: What old story are you composting today?

You've outgrown those old beliefs. Time to let your story catch up to your brilliance. 🌱✨

11/28/2025

Bye-Bye Energy Vampires—Reclaim Your Good Vibes ⚡🛡️

Ever been in a conversation where someone just drains every ounce of your energy? 😩 You leave feeling exhausted, your enthusiasm gone… that’s an energy vampire at work.

Protect your energy like the asset it is. Boundaries aren’t optional—they sustain your brilliance. Say goodbye to what drains your drive and make space for what fuels you. 🌟

What recharges your focus the most? 💡

11/27/2025

𝗧𝗼𝗱𝗮𝘆, 𝗬𝗼𝘂 𝗗𝗼𝗻'𝘁 𝗝𝘂𝘀𝘁 𝗚𝗶𝘃𝗲 𝗧𝗵𝗮𝗻𝗸𝘀—Y𝗼𝘂 𝗥𝗘𝗖𝗘𝗜𝗩𝗘 𝗜𝘁

Happy Thanksgiving, beautiful soul. 🦃

𝗬𝗼𝘂 𝗱𝗼𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗯𝗲𝗹𝗼𝗻𝗴 𝗮𝘁 𝘁𝗵𝗲 𝘁𝗮𝗯𝗹𝗲. 𝗬𝗼𝘂 𝗕𝗨𝗜𝗟𝗧 𝗼𝗻𝗲.

This year, you didn't just survive—you THRIVED. You didn't just cope—you CREATED. You didn't just endure—you EVOLVED.

You've carried others when you could barely carry yourself. You've solved problems that weren't yours to solve. You've shown up when every part of you wanted to shut down. You've been stronger than you knew possible.

𝗔𝗻𝗱 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗠𝗢𝗥𝗘 𝘁𝗵𝗮𝗻 𝗲𝗻𝗼𝘂𝗴𝗵—e𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄.
So today:

REST in your enoughness. CELEBRATE without minimizing. FILL your plate—literally and metaphorically—without guilt. RECEIVE the love, the abundance, without deflecting.

No homework today. Just this:
Look at your Gratitude Inventory. Let every word sink in. Let the truth of your brilliance settle into your soul.

𝗬𝗼𝘂 𝗱𝗶𝗱 𝘁𝗵𝗮𝘁. 𝗔𝗟𝗟 𝗼𝗳 𝗶𝘁.

Today, the table is set. The feast is abundant. You are the GUEST OF HONOR.
Sit down. Fill your plate. Receive the overflow.

𝗛𝗮𝗽𝗽𝘆 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗺𝗮𝗴𝗻𝗶𝗳𝗶𝗰𝗲𝗻𝘁 𝘄𝗼𝗺𝗮𝗻 𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗵𝗶𝘀.

Your table is abundant because YOU made it so.

And I am so deeply grateful that you exist. 💛✨

𝗧𝗵𝗶𝘀 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴, 𝗜'𝗺 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗣𝗿𝗮𝘆𝗲𝗿 💙This year, my family witnessed firsthand that miracles are real...
11/27/2025

𝗧𝗵𝗶𝘀 𝗧𝗵𝗮𝗻𝗸𝘀𝗴𝗶𝘃𝗶𝗻𝗴, 𝗜'𝗺 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗣𝗿𝗮𝘆𝗲𝗿 💙

This year, my family witnessed firsthand that miracles are real and prayers are answered.

In October, my cousin's daughter and her baby boy Remi faced the unthinkable. An emergency that turned a joyful moment into a fight for two lives. Remi was born asleep. For 21 agonizing minutes, doctors worked to bring him back. Two cardiac arrests followed. Days of relentless seizures. Consultants preparing the family for the worst—telling them their precious boy likely wouldn't survive, that his brain had suffered too much.

𝗕𝘂𝘁 𝘄𝗲 𝗽𝗿𝗮𝘆𝗲𝗱. 𝗙𝗮𝗺𝗶𝗹𝘆 𝗮𝗻𝗱 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗳𝗿𝗼𝗺 𝗮𝗹𝗹 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗹𝗶𝗳𝘁𝗲𝗱 𝗥𝗲𝗺𝗶 𝘂𝗽 𝗶𝗻 𝗽𝗿𝗮𝘆𝗲𝗿.

They baptized him in the NICU, surrounded by machines and uncertainty, holding onto faith when there was nothing else to hold.
And then God answered.

Against every medical prediction, Remi opened his eyes. He moved his arms and legs. He took his first breaths on his own—like he'd been doing it all along. The MRI that was supposed to show devastating damage instead showed a brain that was mostly healthy and whole. Every doctor who said he would be brain dead was proven wrong by this little miracle.

On November 13th, after 22 days in the NICU, they finally came home.

This Thanksgiving, I'm overwhelmed with gratitude for:

A God who hears our prayers and performs miracles
The faith that carried this family through their darkest valley
Guardian angels who gave Remi his angel kiss birthmark and sent him back to us
Every single person who prayed, hoped, and believed when it seemed impossible
The reminder that we serve a mighty God who specializes in the impossible

Remi's story isn't just about surviving—it's about the power of prayer, the strength of faith, and proof that hope is never wasted.

This Thanksgiving, I'm holding my family closer and thanking God for answered prayers. 💙

11/27/2025

Mastering Coaching Success—The Power of Preparation ✨

You can’t beat preparation—whether it’s a coaching session or any leadership moment.

For a new client call, I review their intake or strategy notes and plan the session structure—though the flow is usually the same: celebrate wins, clarify vision, and get crystal clear on goals.

For existing clients, I start by checking their action plan: what did they commit to, what’s ready for discussion, and what opportunities are emerging.

Preparation isn’t just busywork—it builds confidence, credibility, and the freedom to respond in the moment with clarity and impact.

How do you prepare for success? 💡

11/26/2025

The future of leadership isn’t AI or humans.
It’s the partnership between the two. 🤝🤖

AI can forecast, analyze, and accelerate decision-making at a level we’ve never had before.
But empathy?
Empathy builds trust—and trust is the currency people actually follow.

As AI gets smarter, human connection becomes the ultimate competitive advantage.
Your ability to listen, understand, inspire, and lead with emotional clarity…
That’s something no algorithm can replicate.

The leaders who will thrive aren’t the ones who know the most—
They’re the ones who connect the most.

AI gives you data.
You give your team direction.
Together? Unstoppable.

What’s your take on AI in leadership?

11/26/2025

𝗧𝗵𝗲 𝗔𝗯𝘂𝗻𝗱𝗮𝗻𝘁 𝗛𝗮𝗿𝘃𝗲𝘀𝘁 𝗬𝗼𝘂'𝗿𝗲 𝗡𝗼𝘁 𝗟𝗲𝘁𝘁𝗶𝗻𝗴 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗦𝗲𝗲

Stop. Just for a second.

Look back at this year. Really LOOK.

I see a woman who led through impossible circumstances. Who delivered results others said couldn't be done. Who grew, pivoted, fell, got back up, and became STRONGER.

𝗕𝘂𝘁 𝘆𝗼𝘂? 𝗬𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝘀𝗲𝗲𝗶𝗻𝗴 𝗮𝗻𝘆 𝗼𝗳 𝗶𝘁.

You're already obsessing about what's next, what's broken, what you haven't achieved.

You're standing in a field of abundant harvest—YOUR harvest—and you're starving yourself because you're convinced it's not enough yet.

𝗬𝗼𝘂 𝗰𝗮𝗻𝗻𝗼𝘁 𝗹𝗲𝗮𝗱 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹𝗹𝘆 𝗳𝗿𝗼𝗺 "𝗻𝗲𝘃𝗲𝗿 𝗲𝗻𝗼𝘂𝗴𝗵."

Your wins aren't just moments to move past. They're EVIDENCE. Proof of your capability. Foundation for your next level.

𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀𝗻'𝘁 𝗶𝗻𝗱𝘂𝗹𝗴𝗲𝗻𝘁—i𝘁'𝘀 𝗦𝗧𝗥𝗔𝗧𝗘𝗚𝗜𝗖 𝗙𝗨𝗘𝗟.

𝗬𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼𝗻𝗶𝗴𝗵𝘁:

Create your "Gratitude Inventory of Brilliance."
List:
• 𝟳 𝘄𝗶𝗻𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 (𝗯𝗶𝗴 𝗼𝗿 𝘀𝗺𝗮𝗹𝗹)
• 3 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻𝘀 𝘆𝗼𝘂 𝗻𝗮𝘃𝗶𝗴𝗮𝘁𝗲𝗱
• 3 𝘄𝗮𝘆𝘀 𝘆𝗼𝘂'𝘃𝗲 𝗴𝗿𝗼𝘄𝗻 𝗮𝘀 𝗮 𝗹𝗲𝗮𝗱𝗲𝗿
• 2 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼𝘀𝗲 𝗹𝗶𝘃𝗲𝘀 𝘆𝗼𝘂'𝘃𝗲 𝗶𝗺𝗽𝗮𝗰𝘁𝗲𝗱

Put it somewhere visible. This is your ammunition against "not enough."

𝗦𝗵𝗮𝗿𝗲 𝗢𝗡𝗘 𝘄𝗶𝗻 𝘄𝗶𝘁𝗵 𝗺𝗲. Let's normalize celebrating our brilliance.

You are standing in abundance, beloved.

It's time you let yourself FEAST. 🌾✨

11/25/2025

𝗕𝘂𝗶𝗹𝗱 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗧𝗮𝗯𝗹𝗲 —T𝗵𝗲 𝗜𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗪𝗮𝘀 𝗔𝗟𝗪𝗔𝗬𝗦 𝗬𝗼𝘂𝗿𝘀 𝘁𝗼 𝗚𝗶𝘃𝗲

Brilliant women standing at the door, waiting for someone to invite them to the table.

Polishing credentials that were already perfect years ago. Proving themselves over and over. Hoping someone will finally notice.

But while you're waiting for permission, others—often less qualified—are already sitting down. Building. Deciding. LEADING.

Not because they were invited. Because they invited THEMSELVES.

𝗧𝗵𝗲 𝘁𝗮𝗯𝗹𝗲 𝘆𝗼𝘂'𝗿𝗲 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗶𝗻𝘃𝗶𝘁𝗲𝗱 𝘁𝗼? 𝗬𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗕𝗨𝗜𝗟𝗗 𝗬𝗢𝗨𝗥 𝗢𝗪𝗡.

You already have everything:
• The expertise you've spent years developing
• The vision that keeps you awake at night
• The voice that others need to hear

What you DON'T need:
• Another certification to feel "ready"
• Someone else's approval to claim authority
• Permission to be powerful

𝗬𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗼𝗱𝗮𝘆:

Identify ONE bold move you've been waiting for permission to make.

Take ONE action today without asking:
• Propose that strategy
• Launch that project
• Schedule that senior conversation
• Send that pitch

𝗔𝘂𝘁𝗵𝗼𝗿𝗶𝘁𝘆 𝗶𝘀𝗻'𝘁 𝗴𝗶𝘃𝗲𝗻, 𝗯𝗲𝗹𝗼𝘃𝗲𝗱. 𝗜𝘁'𝘀 𝗖𝗟𝗔𝗜𝗠𝗘𝗗.

Tell me: What bold move are you making this week without permission?

𝗬𝗼𝘂 𝘄𝗲𝗿𝗲 𝗯𝗼𝗿𝗻 𝘁𝗼 𝗹𝗲𝗮𝗱. 𝗙𝗿𝗼𝗺 𝗬𝗢𝗨𝗥 𝘁𝗮𝗯𝗹𝗲. 🔥

11/25/2025

Overcoming Promotion Setbacks 🔥

Have you ever been passed over for a promotion?
I have—and it stings. It feels personal, heavy, and unfair.

But here’s what I learned:
It wasn’t about me.
It was about someone else having different skills for that specific moment.

And the second I stopped taking it personally, everything shifted.
I got clearer on my goals.
I identified what I needed to grow.
I focused on becoming the leader I wanted to be—not the one someone else chose.

That “no” became a turning point.
A mindset reset.
A catalyst for the success I have today.

Sometimes the detour is the path.
Sometimes rejection is just redirection.

What’s one setback that eventually became your strength?

Address

1430 Route 206, Suite 240
Bedminster, NJ
07921

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19087660288

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