Beech Grove Wellness

Beech Grove Wellness Massage Therapist (MT22308104), Certified Personal Coach (NASM), Coach, Retreat Facilitator, Maker, Bricoleur

Earning those personal trainer and corrective exercise specialist certifications has allowed me to support clients in ne...
03/18/2026

Earning those personal trainer and corrective exercise specialist certifications has allowed me to support clients in new and exciting ways!

03/17/2026

My approach to massage is curiosity-led. I check in with all parts of a muscle to find the issues in the tissues. I apply the best techniques for what I find, thinking always about how I'm engaging the nervous system with the sensory input I'm offering. The aim is to provoke a nervous system response that brings pain relief, improved range of motion, relaxation, and resolves the issues in those tissues.

My massage is precise, targeted, and always a response to what I find in each session; I don't have a routine. Every body is different, and every body is different in each session.

The story of your body is an evolving one. My work evolves with it over time, massage to massage.

The definitive guide.
03/07/2026

The definitive guide.

I apply pressure from a lot of different angles during a massage, checking for issues in the tissues, having a conversat...
02/23/2026

I apply pressure from a lot of different angles during a massage, checking for issues in the tissues, having a conversation with your nervous system, and aiming to support your body in feeling more ease with all the tools at my disposal. .

The research on why massage works is still evolving, but the fact that massage works is well established. It may take time, and it will almost never be a linear progression, but we can work together to move you toward feeling good.

Why is there a robe in the massage room? Because no one wants to have to put all their clothes back on to run to the res...
02/11/2026

Why is there a robe in the massage room? Because no one wants to have to put all their clothes back on to run to the restroom in the middle of a session!

I invite people to leave their shoes on the porch for a couple reasons. It surely keeps the floors cleaner. More, though...
02/11/2026

I invite people to leave their shoes on the porch for a couple reasons. It surely keeps the floors cleaner. More, though, it's the first pause of our time together.

Whether I'm seeing an overworked teacher, an MMA fighter pushing through fight camp or recovering from a match, or a stressed out Executive Director, I believe in the power of the pause. The porch is enclosed and comfortable. There's a place to sit down for doffing shoes. It's an opportunity for your mind to catch up with your body and remember: something great is about to happen, because you made time for it.

Come on in. Take your shoes off. Feel better.

.com #

I'm not a divorce attorney, but I would like to negotiate a breakup between your shoulders and your ears.As it happens, ...
02/09/2026

I'm not a divorce attorney, but I would like to negotiate a breakup between your shoulders and your ears.

As it happens, I just had two cancelations for tomorrow! Thursday is also weirdly open. This quick availability seldom happens, so get after it if you've been meaning to book a massage for yourself!

https://pocketsuite.io/book/darren-chittick

Longer sessions generally include stretching when it's indicated by your body. When was the last time you rested through...
01/18/2026

Longer sessions generally include stretching when it's indicated by your body. When was the last time you rested through some deep stretching? It's likely time to get on me calendar and my table.

Booking link in my bio.

I get asked about this bowl of lacrosse balls a lot. I give them away for self care! Foam rolling is great, and sometime...
01/16/2026

I get asked about this bowl of lacrosse balls a lot. I give them away for self care! Foam rolling is great, and sometimes you need a more focused pressure for self myofascial release work and to trigger shortened muscles to chill the eff out. Lacrosse balls are excellent at getting in there and reminding that connective and muscle tissue to let go!

Address

9 N 18th Avenue
Beech Grove, IN
46107

Opening Hours

Monday 5pm - 9pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 7am - 3pm

Telephone

+14632416090

Website

https://pocketsuite.io/link/darren-chittick

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