ETG Yoga

11/18/2025

Katie is teaching yoga tonight Serenity Salt Spa in the salt room…6pm…come join her!

11/14/2025

Take a deep breath—you deserve it!

Join Katie for a 4-Week Restorative Vinyasa Yoga Series held in the warmth of a Himalayan salt therapy room.

Melt away stress, calm your mind, and realign your energy as you move gently, breathe deeply, and let go.

✨Ready to soften, slow down, and reconnect within?

🧘‍♀️ Limited spots available—save your mat today.

Tuesday 6pm (11/18, 11/25, 12/2, 12/9)
Location: Serenity Salt Spa

Link 🔗 in comments ⬇️

08/12/2025

Stress is something we all experience. You are not alone, it’s a natural human response to lifes moments. That doesn’t mean you have to live in that stressful feeling.

You have the power to make the shifts, create the space and choose to support yourself through those moments, days, weeks of stress.

Yoga Is a tool many use to support themselves through stressful moments

Katie Is hosting Yoga Nidra to Unwind and Unravel. Releasing the stress and relaxing. If you want to create space for yourself to relax and reset join her at 6pm at Serenity Salt Spa!

Link to sign up ⬇️

08/11/2025

Come join Katie for Yoga Nidra tomorrow evening! In the salt room at Serenity Salt Spa

Imagine this: You’re lying in a peaceful salt room, breathing in healing air, while being gently guided into deep relaxation and rest. Letting go of the outside world and reconnecting inward.

We are offering this Yoga Nidra experience on Tuesday 8/12/25 at 6pm,

🧘‍♀️ No experience needed�💆‍♂️ Total reset for mind + body�➡️Limited Spots Available

First 3 signups get a bonus Intuitively aligned crystal bracelet 🌿

To sign up just click this link:
https://serenitysaltspallc.as.me/Yoganidra