Gold Medal Physical Therapy

Gold Medal Physical Therapy https://linktr.ee/goldmedalpt In business since 2004, we provide excellent care and get results. Contact us today for more information!

Gold Medal Physical Therapy provides personalized, professional care and exceptional customer service to clients in the Bel Air and Nottingham areas. If you have pain or are considering surgery, come in and see what we can do for you.

Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Happy Friday! We work hard to train our staff to be a well oiled machine and love to see the Techs and Front desk get sh...
02/27/2026

Happy Friday!

We work hard to train our staff to be a well oiled machine and love to see the Techs and Front desk get shout outs!

If there is anything you think we can do better, please reach out!
Leadership@goldmedalpt.com
Belair: 410-638-5525
Perry hall: 410- 529-0989

02/27/2026

Happy Birthday to our PCC Tiffany! We love having you up front and see your personality shine through the rainbow of your hair! Enjoy your big day!

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

We treat jaw pain and TMJ dysfunction! Call us! 410-638-5525 📞🥇
02/25/2026

We treat jaw pain and TMJ dysfunction! Call us! 410-638-5525 📞🥇

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://www.GoldMedalPT.com/library_nl_7480

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Wow can you believe we are almost through February! Here is some feedback about our professional service at Gold Medal! ...
02/20/2026

Wow can you believe we are almost through February! Here is some feedback about our professional service at Gold Medal!

Therapy Thursday ThoughtsStudies show rotator cuff tears are common in people without shoulder pain, especially as we ag...
02/19/2026

Therapy Thursday Thoughts

Studies show rotator cuff tears are common in people without shoulder pain, especially as we age, meaning the tear itself is not always the cause of symptoms. A physical therapist can help guide you. Source: Systematic review, Journal of Shoulder and Elbow Surgery (Minagawa et al., 2013).

Why It Works WednesdayYour physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. T...
02/18/2026

Why It Works Wednesday

Your physical therapist teaches pacing to balance activity and rest when pain or fatigue flares. This approach helps some people stay active without worsening symptoms.
✅ Tip: Doing less at the right time can help long-term progress.

Address

407 E Churchville Road, Ste 102
Bel Air, MD
21014

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 3:30pm

Telephone

+14106385525

Website

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2 Convenient Office Locations: Bel Air: 407 E. Churchville Road #102 Bel Air, MD 21014 #410-638-5525 Perry Hall: 8640 Ridgely's Choice Drive #L1 Perry Hall, MD 21236 #410-529-0989