Get Centered Wellness

Get Centered Wellness Get Centered Wellness is a wellness center offering mental health therapy, yoga classes, retreats & more! Guaranteed.

Get Centered Wellness offers integrative holistic care for the treatment of trauma, stress, and anxiety. We incorporate integrative approaches such as psychotherapy, EMDR, Ketamine Assisted Therapy, Therapeutic Yoga, Executive Function Coaching, Reiki, Tarot Reading, Yoga, Sound Bath Meditation, Wellness Retreats, and more to help you heal and enhance overall wellness. However, we don’t want to just help our clients heal or recover from their ailments. We want to go even further and help our clients create a lifestyle that embraces health, wellness, and a search for their true purpose. We offer an experience unlike any other wellness center you’ve been to. We have a host of different modalities aimed to improve all areas of wellness. Plus, our yoga classes and workshops are so powerful in their ability to heal and transform your worried, scattered, overstimulated mind that your health insurance will even pay for them!

11/10/2025

🌿Meet LeeAnn Johnson, Executive Function Coach and guide for New Year, New Focus – 6 Weeks of Body-Doubling🌿

With 18+ years of clinical experience, robust training in Executive Function Coaching, and personal insight into ADHD, LeeAnn helps people of all ages strengthen executive function skills and follow through on their goals.

🎟 Are you ready to unlock power focus with the help of LeeAnn and body doubling? Link in bio 😉

Focus feels different when you don’t have to do it alone! 🤝🏼Join us for our New Year, New Focus body-doubling workshop s...
10/30/2025

Focus feels different when you don’t have to do it alone! 🤝🏼

Join us for our New Year, New Focus body-doubling workshop series — 6 weeks of body doubling, structure, and support to start 2026 with intention.

Link in bio to learn more & sign up! 🤍

💚 Heart Chakra Season 💚We’re in a deeply heart-centered time here at Get Centered Wellness — a chapter of opening, softe...
10/10/2025

💚 Heart Chakra Season 💚

We’re in a deeply heart-centered time here at Get Centered Wellness — a chapter of opening, softening, and ensuring we are in alignment with our heart's purpose.

Your Heart Chakra is the energetic bridge between body and spirit — the center of compassion, connection, and emotional balance.

Below are everyday ways to bring balance to your Heart Chakra:
🌿 Practice gratitude — pause each day to notice what’s going right.
💚 Move from love — choose compassion over criticism, with yourself and others.
🌸 Connect with nature — spend time outside, breathe deeply, notice the green around you.
🎶 Listen to heart-opening music — sound can shift energy in powerful ways.
🤍 Place a hand on your chest — breathe into your heart and repeat, “I am open. I am love.”

This isn’t an ending — just a new chapter. ✨We thank you immensely for being part of our community & we hope you will st...
09/26/2025

This isn’t an ending — just a new chapter. ✨

We thank you immensely for being part of our community & we hope you will step into this next chapter with us. 💛

The Hunter’s Moon marks a time of preparation and gratitude — a reminder to gather our energy before the quiet of winter...
09/25/2025

The Hunter’s Moon marks a time of preparation and gratitude — a reminder to gather our energy before the quiet of winter. 🍂

We’ll move, breathe, and create space for new intentions under its light.

🌝 Oct 6 | Full Moon | 6PM
🌜Oct 19 | New Moon | 6PM

Want to can get discounted access to all 24 moon ceremonies throughout the year? Join our Women's Circle! We're waiting with arms wide open. 🫂

Link in bio to learn more & sign up!

'sCircle

✨ The Solar Plexus Chakra ✨Located just above your navel, this energy center is all about confidence, personal power, an...
09/10/2025

✨ The Solar Plexus Chakra ✨

Located just above your navel, this energy center is all about confidence, personal power, and self-worth. When balanced, you feel grounded in who you are and move forward with clarity. 💛

Ways to support your solar plexus chakra:
🔥 Move your body — through core-strengthening yoga or mindful exercise
🌿 Nourish with yellow foods like bananas, corn, or turmeric tea
🌞 Spend time in the sun to recharge your energy
🧘‍♀️ Affirm: “I am strong. I am worthy. I trust myself.”

🌻✨ Just like sunflowers, we too can rise, root, and reach for the light in the midst of a storm. Join us on Saturday, Oc...
09/03/2025

🌻✨ Just like sunflowers, we too can rise, root, and reach for the light in the midst of a storm.

Join us on Saturday, October 4th for a nourishing and meaningful yoga flow as we lean into the wisdom of the Sunflower!

Reserve your spot today—space is limited! Link in bio to learn more & sign up 💛

🌻 Can you feel the Fall in the air? Must mean it's almost that time of year again… yes, our Annual Sunflowers & Sun Salu...
08/21/2025

🌻 Can you feel the Fall in the air? Must mean it's almost that time of year again… yes, our Annual Sunflowers & Sun Salutations is back! 🌻

Join us on Saturday, October 4th at 9:30am for a magical morning of movement, breath, and beauty surrounded by golden blooms.

Let’s welcome Fall together with warmth, light, and community. Sign up using the link in our bio! ✨🧘‍♀️

🧡 Sacral Chakra | Svadhisthana 🧡Located just below the navel, the sacral chakra is your center of creativity, pleasure, ...
08/19/2025

🧡 Sacral Chakra | Svadhisthana 🧡

Located just below the navel, the sacral chakra is your center of creativity, pleasure, and emotional flow. It governs your ability to feel, connect, and express yourself authentically.

When balanced, you feel inspired, joyful, and in tune with your emotions. 🌊✨
When blocked, you may experience creative blocks, guilt, or emotional numbness. 🫧

A few ways to support your sacral chakra...
🎶 Dance or move freely to music
💧 Spend time near water
🎨 Engage in creative expression
🟠 Visualize orange light glowing in your lower belly

Address

20 E Lee Street
Bel Air, MD
21014

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 7:30am - 8pm
Thursday 7:30am - 8pm
Friday 7:30am - 8pm
Saturday 7:30am - 1pm
Sunday 12am - 12:15am

Website

https://linktr.ee/getcenteredwellness?fbclid=PAAabSGHtGI9CbKJd_98srrOartQ_zNREVctbd33zI

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