Just Four The Health Of It

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Bella Vista, AR
Just Four The Health Of It

Fitness ~ Nutrition ~ Phytotherapy ~ Self-Care

06/21/2024

Today is the day!!!!🎉🥳💥🥣📚

Happy Summer Solstice, Strawberry Full moon AND Soul Quenching Soups book purchasing party day!! Woot woot 🙌🏼

You can use the QR code or the link to purchase. Either click on the photo of the book or scroll down and click the link to purchase your copy today! You have the choice of an EBook, paperback or hardcover version. What a tasty healthy gift to yourself and your loved ones.

Thank you for all of your love and support through this journey! I appreciate each of you💚 Let's get these ratings up and help heal the world with some soup!!

www.justfourthehealthofit.com/soul-quenching-soups

06/18/2024

Our Nutrition Coach, Diane McConahay, has published a cookbook!!

We will be having a Soul Quenching Soups cookbook purchasing party on Friday, June 21, 2024! We are doing everything we can to help boost her ratings so more people can discover the goodness of this tasty creation.

Please stay tuned on Friday this week for the link to purchase your copy! This cookbook would make great Christmas gifts, so why not shop early and give the gift of yummy health!? Share this email and the link with all of your friends and family. Who doesn't love soup?

04/04/2024

See what our clients are saying!

We would love to be a part of your health journey! We are here to educate and support you to a better way of feeling and living.

www.justfourthehealthofit.com

03/19/2024

Do what it takes to be healthy!! There are no excuses!

We can help. Reach out today and embark on the wellness journey of your dreams 💚

03/08/2024

We want to hear from you!!

Please tell us how we can support you in your natural health journey!!

Email us at justfourthehealthofit@gmail.com

We are happy to help strategize with you in how to be the BEST you and claim your health today 💚

02/21/2024

How often are you putting your health before other things in life?

We know, life can be chaotic at times and we typically put ourselves on the back burner. But what would happen if you put YOU FIRST even 50% of the time??

Remember, you have to put the life vest on yourself before you can help others! If you need some guidance on what to do and how to prioritize your health, we are here to support you!

Check out what our clients are saying....

www.justfourthehealthofit.com/reviews

02/08/2024

Would you like to learn how to create these delicious, healthy, plant based meals?

These beautiful meals are constructed by our amazing Nutrition Coach and tasteologist, Diane McConahay. Claim your health today and save $60 on a 6 session Nutrition Coaching Bundle!!

Click www.justfourthehealthofit.com/nutrition-coaching-bundle and learn how to shift your relationship with food to an exciting part of each day.

Ask yourself, what do you have if you don't have your health?

01/30/2024

It is the simple little things that make the difference!

If you would like to go deeper into the Nutrition realm of clean eating, now is the time! Just Four The Health Of It is offering a great savings on Nutrition Coaching with Diane, our educator and tasteologist!

Save $60 on our Nutrition Coaching Bundle through Feb 15. What a great way to love yourself, by learning how to treat your temple with love and great nourishment!

Click www.justfourthehealthofit.com/nutrition-coaching-bundle to learn more and sign up today!

01/24/2024

Do you need some guidance on nutrition? We are here to help make sense of all the noise out there when it comes to food intake.

Did you know that eating more plant based foods comes with heaps and heaps of health benefits? It reduces risk of type 2 diabetes, heart disease, and cancer. It also promotes a healthier body weight, healthy brain function, and a longer life.

Diane won't tell you to quit eating meat all together. But she will encourage you to add many, many more healthy veggies, fruits, herbs and spices to your daily meals. Herbs and spices are powerhouses for taste and medicinal benefits!

Are you ready to learn and shift to a healthier YOU? Claim your health today and change your relationship with food for a lifetime of success!

Click on the link www.justfourthehealthofit.com/nutrition-coaching-bundle to save today on a great Nutrition Coaching Bundle!

01/18/2024

Did you know?? Herbs are a powerhouse for healing!

Benefits of tarragon:
- anti inflammatory helping relieve pain
- studies have shown it lowers blood pressure, A1C, & insulin levels making this herb great for diabetics
- has been shown to increase HDL (good) cholesterol
- reduces levels of inflammatory cytokines associated with stress, anxiety & depression
- antifungal helping against infections
- contains various essential oils, flavonoids, phenolic acids, and other natural plant chemicals helping to treat skin wounds, irritations, allergic rashes, and dermatitis.

These are the tidbits of info you will learn while working with our Nutrition Coach, Diane McConahay.

Email us at justfourthehealthofit@gmail.com today with the words "I want to learn" and you will receive info on how to sign up for our Nutrition Coaching bundle saving $60!!

01/15/2024

Happy 2024!!!

We are halfway through January, time sure goes quickly! Are you ready to claim your health yet?

Join us for an incredible Nutrition Coaching Bundle savings:

Enjoy 6 Nutrition Coaching sessions for the price of 5!! Diane will walk you through your daily food intake and educate you on how to shift your choices, without feeling deprived. Learn how to create tasty plant based meals that will support your health and give you more energy than you thought was possible.

$300 for 6 sessions! You save $60 and gain a lifetime of knowledge to help you surpass those health goals.

www.justfourthehealthofit.com
Visit our website and click on the "Specials" tab.

12/28/2023

Please don't be afraid to peak around at 2024!! 😊

Start your health journey with us today and claim your health by saving on Fitness Coaching.

There are only a few days left to enjoy the great savings! You could save up to $120 per month. Just Four The Health Of It is offering $10 off ALL 60 minutes Fitness Coaching sessions until Dec 31. You will maintain this savings as long as you keep your membership current.

We will also be rolling out an even better savings on Nutrition Coaching beginning in January. These 2 services complement each other tremendously and will surely help you SURPASS your health and wellness goals. It will last a lifetime. Join us!!

💪🏼www.justfourthehealthofit.com
Check out our website and click on the Holiday Special tab today!

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Bella Vista, AR

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http://justfourthehealthofit.com/

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