Empower Yourself PT: Pelvic Floor Physical Therapy

11/26/2025

Help us celebrate the amazing care Leslie provides — vote for her for Best In Birth Pelvic PT!
https://www.birth-co.com/best-in-birth?fbclid=IwdGRjcAORr_hleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEesovepBFd-6sOLTHUOh01irUBNmAuyoLd5kpT17pdprqAhD73vUwbAkzNwTs_aem_0qhVZChQQ4lqcnv2vUeeJg

11/24/2025

Curious about pelvic floor health? We'll give you "pumpkin" to talk about!

11/21/2025

Postpartum recovery session
What does looking at the WHOLE picture look like?
🌟posture
🌟rib position
🌟core engagement
🌟squatting mechanics
🌟foot placement
Often times a few cues can make a world of difference in muscle recruitment & progress! Be intentional in your exercises! Need help… see a pelvic floor PT! You’ve got this mama! 💪

https://www.instagram.com/p/DRPpk4MD6gI/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

11/12/2025

Did you have a great pregnancy or postpartum experience with one of our PTs?
Nominate Empower Yourself PT for Best in Birth Houston - Best Pelvic Floor PT!
https://www.birth-co.com/best-in-birth?fbclid=IwZnRzaAOAJeRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeac-3hXXDmkoGf0CQZYClRm1oFLx2GtDZNOHa13Jb0OOyZFWtWCbGdyy_nRs_aem_YbAe2mvqv6RIWLYD7OpLUA

11/06/2025

Happening today on Zoom!

Join providers as they share insights on pelvic floor and mental health across the lifespan—plus practical strategies you can use now.

10/31/2025

Happy Halloween from Empower Yourself PT! 🎃💀

www.empoweryourselfpt.com

10/31/2025

Scared of pelvic dilators? 👻 Don’t be spooked!

Our pelvic floor PTs can help you feel calm, confident, and in control.
Because pelvic health doesn’t have to be scary. 💜

We've partnered with to offer our patients a code for 20% off their products. Ask us about it at your next appointment!

10/30/2025

If only you could ghost your pelvic floor symptoms… 👻
Leaks, pain, or pressure don’t have to haunt you forever.
Our pelvic floor PTs are here to help you move, laugh, and live without fear. Don't worry, boo. We got you! 💜

10/30/2025

No tricks here! 👻

🎃 Pelvic floor physical therapy TREATS leaks, pressure, pain, and more — so you can keep the scares for Halloween, not your pelvic floor.

10/28/2025

🌟 We’re excited to share that Empower Yourself PT will be joining other expert providers for a special Zoom event! 🌟

👉 Topic: Pelvic floor & mental health across the lifespan
💡 Learn practical strategies you can start using right away
🗓️ Join us live and bring your questions!

Don’t miss this opportunity to gain insights for your health and well-being.

📌 Register here: https://www.eventbrite.com/e/pelvic-floor-mental-health-throughout-the-lifespan-tickets-1677307324359?aff=ebdsoporgprofile

10/23/2025

Scared of dilators? 🧟‍♀️
They’re not monsters, they just look scary until you get to know them.
With the right pelvic floor physical therapist by your side, they’ll go from fright to delight for your pelvic health. 🍬

Even less frightening? The price! We've partnered with to offer our patients a code for 20% off their products. Ask us about it at your next appointment!