What are the opening hours?

Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

http://www.bellairemassage.com/

Bellaire Massage Therapy, 5204A Bissonnet Street, Bellaire, TX (2025)

12/22/2025

A gentle reminder that regular maintenance sessions are where the real magic happens. When your body is supported consistently, it stays regulated, resilient, and responsive—rather than constantly playing catch-up.

Your maintenance sessions combine:

Lymphatic infusion with MediCupping® to support detoxification, circulation, and immune flow

Krypton light therapy to energize tissues at the cellular level

Electron Plus therapy to help recharge and stabilize the nervous system

Donna’s advanced manual and massage techniques to integrate everything and keep your body aligned, fluid, and functioning optimally

Together, these therapies help you feel recharged, balanced, and in tip-top shape, supporting long-term health instead of short-term relief.

12/20/2025

Happy Holidays from all of us at Bellaire Massage Therapy 🎄✨

As we wrap up the year, we want to thank you for trusting us with your health and healing. The work we do together truly matters, and we are honored to support your body through meaningful, long-term change.

Holiday Gift Certificates If you’re still looking for a thoughtful, wellness-focused gift, our gift certificates are a perfect way to share the powerful work we do here. They can be used for integrative manual therapy and our specialized equipment that supports real, lasting results—not just temporary relief.

Location Update We are still open at our current location through December 30th. Starting January 1st, you can find us at our new home: 5909 W Loop S, Suite 470 Bellaire, TX 77401

Important Education & Schedule Notice Donna will be out of town January 16–22 for advanced education in Integrative Manual Therapy. Clients have specifically requested deeper training in this incredible modality, as many of you are experiencing amazing long-term results—even with diaphragm resets alone. This continued education allows us to serve you at an even higher level.

Courtney & Flowpresso Special Courtney is in the office and continuing to expand her schedule. She is currently completing additional practice sessions with Flowpresso and is offering 50% off Flowpresso sessions next week for those who would like to come in and support her training.
 👉 Simply text us if you’d like to take advantage of this special.

Thank you for being part of our community and for supporting the important work we do together. We look forward to welcoming you into the new space and continuing your healing journey in the new year.
With gratitude and warm wishes, Bellaire Massage Therapy
✨ Happy Holidays & Happy New Year ✨

12/20/2025

Happy Holidays from all of us at Bellaire Massage Therapy 🎄✨
As we wrap up the year, we want to thank you for trusting us with your health and healing. The work we do together truly matters, and we are honored to support your body through meaningful, long-term change.
Holiday Gift Certificates If you’re still looking for a thoughtful, wellness-focused gift, our gift certificates are a perfect way to share the powerful work we do here. They can be used for integrative manual therapy and our specialized equipment that supports real, lasting results—not just temporary relief.
Location Update We are still open at our current location through December 30th. Starting January 1st, you can find us at our new home: 5909 W Loop S, Suite 470 Bellaire, TX 77401
Important Education & Schedule Notice Donna will be out of town January 16–22 for advanced education in Integrative Manual Therapy. Clients have specifically requested deeper training in this incredible modality, as many of you are experiencing amazing long-term results—even with diaphragm resets alone. This continued education allows us to serve you at an even higher level.
Courtney & Flowpresso Special Courtney is in the office and continuing to expand her schedule. She is currently completing additional practice sessions with Flowpresso and is offering 50% off Flowpresso sessions next week for those who would like to come in and support her training. 👉 Simply text us if you’d like to take advantage of this special.
Thank you for being part of our community and for supporting the important work we do together. We look forward to welcoming you into the new space and continuing your healing journey in the new year.
With gratitude and warm wishes, Bellaire Massage Therapy
✨ Happy Holidays & Happy New Year ✨

12/17/2025

💝 Why Our Gift Certificates Are the Ultimate Gift of Health

Anyone can give stuff.
You give nervous system regulation, pain relief, better sleep, and real healing.

Our gift certificates aren’t just a massage — they’re:

🧠 Nervous system reset

🌬️ Better breathing & stress relief

💪 Pain reduction & improved mobility

😴 Deeper rest & faster recovery

✨ A gift that keeps giving long after the session

Perfect for people who already “have everything” — but need their body back.

🎁 Special Client Thank-You Offer

Buy 10 Sessions, Get 2 FREE

✨ You can use:

All 12 for yourself OR

Use up to 2 as gift certificates for friends or family

Same care. Same results. Extra value.

#

12/16/2025

Come in and see for yourself the benefits of the Flowpresso machine!

Some of the many benefits include -deep relaxation, reduced stress/anxiety, improved sleep, increased energy, faster muscle recovery, enhanced lymphatic drainage, better circulation, and improved mobility. Achieved through suit applying heat, vibration, and compression the support the body’s natural healing and detoxification. It aids in athletic performance, weight management, and overall physical and mental well being!

Give the gift of Flowpresso this christmas! Come in and get a gift card for your loved ones!

12/15/2025

Did u know? Flopresso boosts lymphatic drainage, improves circulation, reduces inflammation, calms the nervous system (promoting relaxation and better sleep), accelerates recovery, and supports detoxification and metabolic health, helping with stress, swelling, fatigue, and pain, making it great for athletes, busy professionals, and general wellness!

Lymphatic & Circulatory Support: Reduces fluid retention, swelling (edema), and heaviness by improving lymphatic flow and blood circulation, delivering more oxygen and nutrients to tissues.
Stress & Nervous System Regulation: Induces a deep parasympathetic (rest-and-repair) state, lowering cortisol, calming the fight-or-flight response, and improving sleep quality.
Faster Recovery & Detoxification: Helps the body eliminate metabolic waste, speeds up post-exercise and post-surgery recovery, and reduces muscle soreness and inflammation.
Energy & Metabolic Boost: May enhance metabolic rate and support detoxification pathways, leaving users feeling lighter, clearer, and more energetic.
Pain & Mobility Relief: Reduces chronic pain, joint pain, muscle stiffness, and can help improve mobility and release fascia.
Overall Wellness: Supports immune function, can aid in weight management, improves skin tone, and helps with conditions like anxiety, insomnia, and chronic fatigue.

Why not book a session with us and do the flopresso? Your body will thank you later! Especially after all the holiday festivities! Happy holidays from us at the Bellaire Massage Team!

wellness

12/14/2025

The 4 Primary Diaphragms

Cranial diaphragm (tentorium)

Thoracic inlet

Respiratory diaphragm

Pelvic diaphragm

When these 4 diaphragms are stacked and communicating, the nervous system feels safe and organized.

When they’re not → compensation, shallow breathing, tension, fatigue, dysregulation.

Most people think of one diaphragm.
In reality, the body relies on 4 primary diaphragms to regulate pressure, breath, posture, and the nervous system.

When these diaphragms lose coordination, the body adapts with stress and tension.

✨ 4-Diaphragm Reset™ is a gentle integrative manual technique that helps:
✔️ restore pressure balance
✔️ improve breathing efficiency
✔️ support vagus nerve tone
✔️ calm the nervous system
✔️ improve whole-body regulation
✔️ improves pelvic floor

Clients often feel:
→ deeper, easier breaths
→ a grounded calm
→ improved posture
→ better recovery between sessions
→deep renewal of oneself

Gentle input. Powerful regulation.

12/11/2025

What is a Vibe Bed and What Does it Do?
The Vibe Bed, also known as a vibrational sound therapy bed or simply a sound therapy bed, is designed to provide a therapeutic experience through the combination of sound vibrations and physical vibrations. It typically consists of a comfortable bed or platform equipped with embedded speakers and transducers that emit specific frequencies of sound and gentle vibrations. These vibrations are meticulously calibrated to resonate with the body’s natural frequencies, creating a harmonious and healing experience. Come in and try it for yourself!! We know you you will love it just like we do at Bellaire Massage!

12/08/2025

Our AO hub sessions come paired with PEMF therapy!

Pemf is pulsated electromagnetic therapy. It enhances circulation, stimulates cells and accelerates healing! Pemf also reduces inflammation and pain, enhances recovery and energy, supports better sleep and stress relief.

The AO hub benefits include : less stress, less anxiety, parasympathetic regulation, energy recovery, reduce stress, and much more. It has many innovative features including full spectrum white light, audio stimulation, frequency stimulators, gamma reset frequency ( clears cognitive static & clutter for enhanced focus), and modular compatibilty! Call us now at 713-269-8671!

11/27/2025

As we head into Thanksgiving, I want to pause and share a heartfelt thank you. Working with you is an honor, and I’m truly grateful for the trust you place in me and the healing work we do together. I hope this holiday season fills your home and heart with peace, warmth, and joyful moments.
May your body feel supported, your mind feel lighter, and your nervous system feel deeply safe this season.
🎁 Black Friday Appreciation Special (Last Time Offered)

As a special thank-you for your loyalty and continued support, I’m offering one final Buy 10 Sessions, Get 2 Free package.
This Black Friday special runs now through the end of November, and after this month, it will not be offered again. It’s my way of giving back and helping you continue your healing journey with extra support as we head into the new year.
If you’d like to take advantage of this final offer, just text or email me and I’ll set everything up for you.

11/11/2025

Your shoes are a nervous system tool
Not just foot protection.

Less cushion = more brain input
Lower heel = better gait
Flexible sole = stronger feet

Feet talk to your brain.

Let them speak.

Your Shoes Are Talking To Your Brain 👣🧠

Most people choose shoes for comfort…
but your shoes are actually influencing your nervous system, balance, and gait ALL day long.

Your feet are full of sensory receptors that tell your brain:

✨ where the ground is
✨ how to stabilize your joints
✨ when to propel forward
✨ how to move efficiently

When your shoes are too cushioned or the heel is lifted, your brain gets slower, weaker input.

Result?

❌ sloppy gait
❌ less balance
❌ weaker feet
❌ more joint stress
❌ posture compensation

✅ Better Shoes = Better Brain + Better Movement

When you wear shoes with:

✔ less padding
✔ flexible soles
✔ minimal heel rise
✔ room for your toes to spread

Your nervous system can find the ground faster and move more efficiently.

Your big toe becomes your accelerator
Your ankle becomes your shock absorber
Your gait becomes smoother and lighter

Your brain and body sync.
Movement feels natural again.

👉 Try this Today

Switch to shoes with:

🌱 thinner sole
⬇️ lower heel
🧠 more ground feel

Walk slowly for 2 minutes and feel the difference.

Your feet talk to your brain —
give them better messages. 💫

💬 Comment:

Do you feel a difference when you go barefoot or wear minimal shoes?

11/07/2025

Why Mouth Taping at Night Can Transform Your Health

Mouth taping isn’t a trend — it’s a gentle tool to help your body return to its natural, optimal way of breathing: through the nose. When you sleep with your mouth closed, your nervous system, airway, and recovery processes all work better.

✅ Benefits of Mouth Taping

🌬 Enhances Autonomic Breathing Patterns
Nasal breathing trains your body to breathe more calmly and rhythmically without effort — improving vagus nerve tone and calming your CNS.

🛠 Strengthens Your Airway & Facial Muscles
Keeping the jaw closed at night supports tongue posture and airway stability, reducing snoring and risk of sleep apnea.

😴 Better Sleep = Weight Loss & Repair
You burn fat while you sleep — especially on long exhales. Nasal breathing helps:

Increase oxygen + CO₂ balance for fat metabolism

Improve muscle repair and cellular healing

Boost growth hormone release for tissue recovery

🦷 Dentists Love It
Mouth breathing dries out the mouth → leads to plaque, cavities, gum inflammation, bad breath.
Nasal breathing keeps saliva flowing — protecting teeth and oral microbiome.

💨 More Nitric Oxide Production
Nose breathing boosts nitric oxide (NO), which:

Opens blood vessels

Supports heart & brain function

Improves oxygen delivery to your muscles

Reduces inflammation and infections

🌸 Fewer Allergies & Less Congestion
Your nose filters pollen, dust, bacteria and humidifies the air — leading to fewer allergies, sinus issues, and throat dryness.

💤 Deeper Rest & Nervous System Recovery
With the mouth closed, your brain senses safety → parasympathetic system turns on → better rest, better mood, better resilience.

In Short:

Better airway → better breathing → better body repair, fat loss, oral health, nitric oxide, and nervous system recovery.

Bellaire Massage Therapy

12/22/2025

12/20/2025

12/20/2025

12/17/2025

12/16/2025

12/15/2025

12/14/2025

12/11/2025

12/08/2025

11/27/2025

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11/07/2025

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Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm