Amy Fuller Phd

12/27/2025

We're sharing 31 days of tips for mental wellness!

Every day, our mental health team is sharing short, meaningful videos featuring research‑backed practices we personally use to stay grounded, connected, and well.

Here are 3 ways to connect:

1. Follow us on Facebook, Instagram, or LinkedIn for daily wellness tips.
2. See it all at once and explore the science behind each practice on our blog: https://fullerlifefamilytherapy.org/bewell/
3. Watch all the videos together on our Be Well YouTube Playlist. https://www.youtube.com/playlist?list=PLGuC6y3B24mDp4B5Gwhw9nRs0iGKE223J

May you be well this holiday and in the coming year! 💚

Support our mission to provide affordable therapy and intensive training: https://fullerlifefamilytherapy.org/yearend/ OR text WELLNESS to 53-555

12/26/2025

Wellness isn’t about fixing yourself.
It’s about staying present with what’s real.

Wellness is practiced in how we slow down, return, and remain grounded and human — even when life is complex.

These reflections reflect the heart of our work: forming therapists, expanding access to care, and strengthening mental-health support throughout our city.

This season, your generosity supports Fuller Life’s year-end campaign and the work that makes care, training, and community outreach possible.

Be well. Give wellness.
🔗 fullerlifefamilytherapy.org/yearend/
📱 Text WELLNESS to 53-555 to donate

12/25/2025

Participating in community events like the Breast Cancer Survivors Event and The Get Together Luncheon reminds us of the importance of community support and mental health advocacy. Fuller Life is excited to continue serving Houston's underserved populations with compassion and expertise.

12/24/2025

We're sharing 31 days of tips for mental wellness!

Every day, our mental health team is sharing short, meaningful videos featuring research‑backed practices we personally use to stay grounded, connected, and well.

Here are 3 ways to connect:

1. Follow us on Facebook, Instagram, or LinkedIn for daily wellness tips.
2. See it all at once and explore the science behind each practice on our blog: https://fullerlifefamilytherapy.org/bewell/
3. Watch all the videos together on our Be Well YouTube Playlist. https://www.youtube.com/

May you be well this holiday and in the coming year! 💚

Support our mission to provide affordable therapy and intensive training: https://fullerlifefamilytherapy.org/yearend/ OR text WELLNESS to 53-555

12/23/2025

We're sharing 31 days of tips for mental wellness!

Every day, our mental health team is sharing short, meaningful videos featuring research‑backed practices we personally use to stay grounded, connected, and well.

Here are 3 ways to connect:

1. Follow us on Facebook, Instagram, or LinkedIn for daily wellness tips.
2. See it all at once and explore the science behind each practice on our blog: https://fullerlifefamilytherapy.org/bewell/
3. Watch all the videos together on our Be Well YouTube Playlist.
May you be well this holiday and in the coming year! 💚

12/23/2025

Across wisdom traditions and lived experience, we hear a shared truth:
Wellness is not about intensity or perfection.
It’s about presence, balance, and learning how to return — again and again.

These words from Thomas Merton, Viktor Frankl, Henri Nouwen and Brene Brown remind us that being well is deeply human work — shaped by attention, acceptance, and care.

As we reflect on these voices, we’re also mindful that many in our community long for meaningful mental-health support, yet access is often limited.

This season, your support helps Fuller Life expand care, training, and outreach across Houston.

Be well. Give wellness.
🔗 fullerlifefamilytherapy.org/yearend/
📱 Text WELLNESS to 53-555 to donate

12/23/2025

Holiday Hack: Be Present, Not Perfect!
Pause. Breathe. Enjoy the moment.
The best gift? Your presence. 💝

12/21/2025

12/20/2025

What’s the weather like inside you? 🌤
Mindfulness starts with noticing your inner climate—sunny, stormy, or somewhere in between.
Pause. Feel. Accept. 🌿

12/19/2025

This month has been busy for Fuller Life Family Therapy Institute as we have actively engaged in community events across Houston, from sharing vital mental health information at Lone Star College to participating in the meaningful Wave of Light Candlelight Vigil. We're proud to serve and celebrate our vibrant community.

12/17/2025

Complete the stress cycle.
Move. Breathe. Laugh. Hug. Create.
Your body deserves the reset. 💚

12/16/2025

Whether your path is similar to mine or completely different, I would love to be invited to walk it with you. I believe every person has a purpose and value. I would love to help you fully realize and live into your purpose and value, while also helping you process the burdens you are carrying.

Brandyn will serve clients from our FL North location through telehealth.