Amy Fuller Phd

Amy Fuller Phd Amy Fuller PhD is a licensed marriage and family therapist, proudly serving Bellaire and all surrounding communities.

Dr. Amy Fuller, LMFT, LPC is a relationship and mental health expert in the Houston area with a PhD in Marriage and Family Therapy.

When communication breaks down, it’s easy to focus on what the other person is doing wrong. Understanding the emotional ...
03/19/2026

When communication breaks down, it’s easy to focus on what the other person is doing wrong. Understanding the emotional dynamics underneath silence can shift how we respond.

Emotional responsibility means noticing what gets stirred up in us when communication shuts down. Change begins with how we respond, not just what we demand.
https://fullerlifefamilytherapy.org/five-reasons-your-loved-one-wont-communicate/

Pause. Breathe. Recenter.Take a moment to pause, breathe, and find your balance.Self-regulation is about staying grounde...
03/15/2026

Pause. Breathe. Recenter.
Take a moment to pause, breathe, and find your balance.
Self-regulation is about staying grounded, not perfect.
Choose peace today and every day.

Stress doesn’t end just because the stressor is gone. Our bodies need to complete the stress response cycle through move...
03/12/2026

Stress doesn’t end just because the stressor is gone. Our bodies need to complete the stress response cycle through movement, rest, connection, and expression in order to return to regulation.

Emotional responsibility includes tending to your body, not just your thoughts. Completing the stress response cycle helps restore balance and prevents chronic overwhelm.
https://fullerlifefamilytherapy.org/complete-the-stress-response-cycle/

We are honored to partner with Good Works Collective, an organization committed to creating meaningful opportunities for...
03/09/2026

We are honored to partner with Good Works Collective, an organization committed to creating meaningful opportunities for individuals and families through community-centered programs and outreach. Their work reflects a deep dedication to connection, empowerment, and building pathways toward growth.

We firmly believe that strong communities are built when emotional and mental wellness are prioritized. We are grateful to serve alongside Good Works Collective, expanding access to care and supporting the well-being of those they serve.


03/09/2026

Cultivating inner strength starts with stillness.
This Self Care Sunday, take a moment to breathe, reset, and reconnect with your balance.
Remember peace isn’t found, it’s built from within.

03/08/2026

Have you ever had a moment where you were doing completely fine and then suddenly you were reacting in ways that didn’t reflect your best self?

As part of our series on Self-Development: Becoming Your Best Self in 2026, Dr. Amy Fuller explores the concept of acute regression and how recognizing a drop in functioning is a first step toward self-regulation. Drawing on the work of Dr. David Schnarch, she references his Mariana Trench model of regression, which describes the sudden drops in functioning that occur when anxiety overwhelms our ability to regulate ourselves.

Learning to notice that shift is the first step in managing yourself and responding from your best self.

What changes when you can recognize the moment your functioning drops—and choose to handle yourself differently?

Guided by a deep commitment to creating a safe space, Sika brings warmth and intentional care to her work with individua...
03/07/2026

Guided by a deep commitment to creating a safe space, Sika brings warmth and intentional care to her work with individuals and families. She supports clients in navigating life transitions, emotional challenges, and relationship dynamics with compassion and curiosity. Sika believes healing begins with feeling seen, heard, and valued. She walks alongside her clients as they build resilience and clarity.

We are so grateful to have Sika's insight, empathy, and dedication at Fuller Life.

https://fullerlifefamilytherapy.org/sika-apaloo/

03/01/2026

Becoming your best self isn’t a destination — it’s a journey. one mindful step at a time.

We are honored to partner with Gracewood, a Houston-based organization dedicated to strengthening families and helping c...
02/27/2026

We are honored to partner with Gracewood, a Houston-based organization dedicated to strengthening families and helping children and caregivers build stable, thriving futures. Through supportive services and community centered care, Gracewood works to create a strong foundations that empower families to grow and succeed.

At Fuller Life Family Therapy Institute, we believe that access to quality mental health support is essential to building those foundations. We are grateful to stand alongside Gracewood as their therapy assistance partner expanding access to care and supporting the emotional wellbeing of the families they serve.

Therapy

“The window of tolerance describes the range in which we can think clearly, feel emotions, and stay present. Understandi...
02/26/2026

“The window of tolerance describes the range in which we can think clearly, feel emotions, and stay present. Understanding this
framework helps explain why stress can feel overwhelming - and how regulation can be restored."
Self-soothing begins with understanding your window of tolerance. When we know what's happening in our nervous system, we can respond with intention instead of reactivity.

https://fullerlifefamilytherapy.org/window-of-tolerance/

We are grateful to be offering therapy services to the Alief community through our partnership with the Quillian Center,...
02/26/2026

We are grateful to be offering therapy services to the Alief community through our partnership with the Quillian Center, the sports & Recreation Ministry of First Methodist Houston. Through sports, recreation and enrichment programs, Quillian Center creates a safe and supportive environment where young people can grow, build confidence, and thrive.

Together we are expanding access to care and strengthening the communities we serve.
https://fullerlifefamilytherapy.org/location/fuller-life-west/

Therapy

Are you carrying wounds from a relationship that still shape how you show up today?Healing Forward is a 10-week virtual ...
02/26/2026

Are you carrying wounds from a relationship that still shape how you show up today?

Healing Forward is a 10-week virtual therapy process group for women healing from relationship trauma or intimate partner violence.

In partnership with Raise Up Families and led by Sika Apaloo, LMFTA, this structured group focuses on rebuilding your voice, strengthening boundaries, and developing steadiness and self-trust.

Begins March 17
Tuesdays | 7–8:30 PM
Confidential | Virtual
$20 per session

Learn more and complete the interest form at https://fullerlifefamilytherapy.org/group-therapy/

Address

4545 Bissonnet Street Ste 289
Bellaire, TX
77401

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm

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