01/24/2026
✨ “Do you remember the last time you played like a child with abandon?” ✨
If not, this might be your invitation to bring more delight and wonder back into your life. These moments don’t usually happen by accident—they grow when we intentionally make space for play, curiosity, and joy. Just like anything meaningful, cultivating delight takes practice. 🌿
A Delight Practice helps train your mind and body to notice what feels light, playful, or awe-inspiring—even in the middle of busy or difficult seasons.
At Wilson Counseling in Texas, we believe reclaiming wonder is part of supporting mental wellness and emotional health.
💛 What would it look like for you to play a little today?