The American Diabetes Society

The American Diabetes Society Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The American Diabetes Society, Medical and health, 4900 Fournace Place, Bellaire, TX.

You are not broken. You were just given broken advice.Diabetes doesn’t have to be progressive.You can take back control,...
11/21/2025

You are not broken. You were just given broken advice.

Diabetes doesn’t have to be progressive.

You can take back control, starting with the truth.

Swipe to uncover some of the biggest lies you’ve been told about diabetes — and reclaim your health.

Share this if you’re tired of being lied to.

Is choosing real food over ultra-processed carbs really restrictive… or is it liberating? 🤔Carb restriction isn’t about ...
11/18/2025

Is choosing real food over ultra-processed carbs really restrictive… or is it liberating? 🤔

Carb restriction isn’t about deprivation—it’s about food freedom.

Many who cut back on carbs to reverse type 2 diabetes find they no longer obsess over food or feel the urge to overeat. Studies even show remission of severe eating disorders with this approach.

The truth?

Your body doesn’t need dietary carbs to thrive. Whole foods like beef, eggs, butter, and low-starch veggies provide everything you need—without the blood sugar rollercoaster. 🎢

What do you think—does ditching processed carbs feel like restriction or freedom?

Drop your thoughts below! ⬇️

We’ve been seeing a lot of comments like: “About time the ADA changed its mind.” or “Glad the ADA finally gets it.” So l...
11/17/2025

We’ve been seeing a lot of comments like: “About time the ADA changed its mind.” or “Glad the ADA finally gets it.”

So let’s clear things up ⬇️

We’re not the ADA.

We’re the American Diabetes Society—a newer organization created because millions of people aren’t getting better under the traditional model.

Our focus?

Real food. Lower insulin. Lifestyle strategies that help people reverse type 2 diabetes—especially those who felt stuck or unheard in the traditional system.

Whether you’re here to learn, heal, ask questions, or challenge old assumptions… Y

You’re welcome here.

We’ve normalized managing diabetes with prescriptions without ever asking why insulin is so high in the first place.But ...
11/13/2025

We’ve normalized managing diabetes with prescriptions without ever asking why insulin is so high in the first place.

But here’s the truth:

For many people with Type 2 diabetes and prediabetes, food is medicine.

Real food. Not packaged “low-fat” products or sugar-laced snacks with a health halo.

We’re talking about:
🥩 High-quality protein
🍳 Nutrient-dense whole foods
🧈 Healthy fats that don’t spike insulin
🥦 Veggies grown by nature, not a factory

When you lower carb intake and reduce insulin resistance, incredible things happen:
✅ Insulin drops
✅ Blood sugar stabilizes
✅ Cravings disappear
✅ Energy returns
✅ Fat loss becomes possible

We’ve seen people slash 100+ units of insulin.

We’ve seen A1Cs fall, weight drop, and confidence return, all without counting calories or living in fear of food.

This isn’t wishful thinking.

It’s what happens when we stop managing symptoms and start healing the system.

Let’s be clear:
Low-carb isn’t a fad.
It’s a powerful, science-backed tool for taking back control of your health.

If we really want to help people, we have to stop calling the cure controversial.

Veterans face disproportionately high rates of diabetes. They deserve more than standard care. They deserve a nutrition-...
11/11/2025

Veterans face disproportionately high rates of diabetes. They deserve more than standard care. They deserve a nutrition-first strategy that helps reverse insulin resistance and improves long-term outcomes.

It’s time to take control.
It’s time to eat intentionally.
It’s time to heal.

🔗 Visit americandiabetessociety.org to learn how food can become your most powerful medicine.

There are over 200 different names for sugar—and most people don’t realize it.Food companies use clever labeling to disg...
11/08/2025

There are over 200 different names for sugar—and most people don’t realize it.

Food companies use clever labeling to disguise added sugars in your favorite “healthy” snacks, cereals, protein bars, and sauces. You might see words like evaporated cane juice, brown rice syrup, or maltodextrin and never guess they’re sugar in disguise.

But your body knows.

Your insulin knows.

And your health feels the impact.

Sugar by any other name is still sugar.

🧠 It fuels brain fog.
🩺 It raises insulin.
🔥 It drives inflammation.
🥱 It leaves you tired, hungry, and craving more.

Start flipping labels and reclaiming your health.

You deserve to know what you’re eating.

They told us to fear fat. Guess what? Fat didn’t make us fat. Refined carbs and sugar did.Here’s why everything you lear...
11/06/2025

They told us to fear fat. Guess what? Fat didn’t make us fat.

Refined carbs and sugar did.

Here’s why everything you learned about fat is probably wrong… 👇

1980s: Low-fat snacks, yogurt, even cookies.

Result?

Obesity & diabetes skyrocketed.

Why?

Fat was replaced with carbs → insulin spikes → fat storage mode activated.

Eat fat. Ditch sugar.
Stabilize blood sugar.

Most people think keto has to mean tracking every macro, downloading an app, and stressing over net carbs.But here’s the...
11/03/2025

Most people think keto has to mean tracking every macro, downloading an app, and stressing over net carbs.

But here’s the truth: Keto works best when it’s simple.

✔️ Count total carbs, not net
✔️ Eat from a simple, real-food list
✔️ No calculators, no apps, no obsession
✔️ It’s even OK to skip a meal if you’re not hungry

The simpler the system, the more sustainable it is. That’s why simple keto works—long term.

Let’s stop complicating healing. Real food, total carbs, consistency. That’s it.

Visit our website resources to get started today.

10/29/2025

Most people think A1C tells the whole story about blood sugar. But Dr. Ben Bikman reveals why A1C can be misleading.

Your A1C isn’t just about glucose—it’s also influenced by the lifespan of your red blood cells.

That means you could have a “normal” A1C while blood sugar is dangerously high… or an “elevated” A1C when your glucose is actually normal. If you rely only on A1C, you might miss the real picture of your metabolic health.

Learn why it’s crucial to dig deeper beyond A1C to truly understand your risk for diabetes and insulin resistance.

The radical idea isn’t eating low-carb.The radical idea is letting people stay sick when food can help them heal.Type 2 ...
10/27/2025

The radical idea isn’t eating low-carb.

The radical idea is letting people stay sick when food can help them heal.

Type 2 diabetes is reversible.
Insulin resistance can improve.
It’s time to take your health back.

This is exactly why we will Never take money from big-pharma/big-food.
10/27/2025

This is exactly why we will Never take money from big-pharma/big-food.

For decades, you’ve been told that diabetes is inevitable… that you’re “broken”… that all you can do is medicate and hop...
10/26/2025

For decades, you’ve been told that diabetes is inevitable… that you’re “broken”… that all you can do is medicate and hope for the best.

But the truth is: you didn’t cause your diabetes.

You were given outdated advice — like “eat more carbs and just take more insulin” — and a broken food system flooded with processed junk.

Here’s the good news:

You have more power over your health than you’ve ever been told.

Every choice you make — lowering carbs, prioritizing protein and healthy fats, stabilizing blood sugar naturally — moves you closer to better blood sugar control, fewer medications, and a better life.

-Type 2 diabetes can often be reversed.
-Type 1 diabetes can be better managed with real food and lifestyle changes.
-Prediabetes doesn’t have to become diabetes.

Managing diabetes naturally through low-carb, nutrient-dense eating isn’t just possible — it’s powerful. You can lower A1C, reduce insulin resistance, stabilize blood sugars, and feel energized again.

You have the power to change your story.

Start today — one real meal, one blood sugar-friendly habit at a time.

➡ Share this if you’re ready to take back control!

Address

4900 Fournace Place
Bellaire, TX
77401

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