Fitness MisFITs

05/23/2022

Triggerpoint therapy can help with common pain issues! DM me for more info ❤️

02/15/2022

On to the next one.🖤💀💕

02/12/2022

Meet me here every Saturday morning 8am. DM for deets. 🖤💀💕

03/20/2020

PLEASE SHARE with your friends 💗
Specialized workouts, meal plans, yoga, pilates, muscle-work, stretching, help with sleep and stress reduction. Or if you just need to get out of your house, call me. 💗

03/20/2020

Yoga video up! YouTube FITNESS MISFITS

03/20/2020

Butts & Guts

03/20/2020

Upper body workout

03/20/2020

03/15/2020

Seeing as we will be home for the next few weeks, I would like to offer my fitness services for FREE to all of my friends during this time. I’ll be posting DAILY home workouts, yoga, healthy diet and sleep info, and tools for managing stress. Let’s take care of each other and do this together. Starts Monday, March 16. DM me if you are in- more details to follow. ❤️ Love, Marlena

12/17/2019

Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it's time to turn the spotlight toward toxicity as Suspect Number One.

Do you have an autoimmune disorder, or has your thyroid come to a screeching halt? Is that extra body fat stuck to you like glue? When it comes to autoimmune issues, sluggish thyroid or other metabolic issues, it’s time to turn the spotlight toward toxicity as Suspect Number One

12/10/2019

08/08/2019

Sign up now for private reformer sessions!