Rejuvenation Room

02/23/2026

✨ AFTER THE SOAK… NOW WE REST ✨

You took the Epsom salt bath.
Your muscles softened.
Your body exhaled.

Now let’s help your mind follow.

Deep sleep is not a luxury. It is repair.
It is hormone balance.
It is tissue healing.
It is emotional reset.

If your body is tired but your mind won’t settle, try this tonight:

• Magnesium glycinate before bed to support relaxation
• A magnesium lotion on shoulders or feet
• Progressive Muscle Relaxation, gently tense and release each muscle group
• Slow breathing, inhale 4, hold 4, exhale 6

Sleep is when your body restores what the day spent.

Turn off the noise.
Dim the lights.
Play the song that settles you.
Speak the words that centers you.

We care for ourselves not for vanity, but for vitality.
So we can love well.
Show up well.
Serve well.

Rest is not weakness.
It is preparation.

Tonight, let your body feel safe enough to sleep deeply.

Rejuvenation Room 🤍
Because healing continues after you leave the table.

02/23/2026

✨ SOAK LIKE YOU MEAN IT ✨

Long day?
Sore muscles?
Back talking back?

It’s Epsom salt o’clock. 🛁

Epsom salt is magnesium sulfate.
Magnesium helps relax tight muscles, reduce inflammation, and support recovery.

Warm water boosts circulation.
Circulation supports repair.
Repair supports glow.

Add 1–2 cups to warm water and soak 15–20 minutes.

For spa level skin, add a tablespoon of sweet almond or macadamia nut oil for deep hydration without the grease.

This isn’t about trendy detox.
It’s about nervous system reset.

You work hard.
Recover like it.

Rejuvenation Room 🤍

02/19/2026

Your body already has built-in detox systems: liver, kidneys, lymphatic system. What we do at Rejuvenation Room is support those systems naturally. 💜

✨ Massage Therapy
• Increases circulation
• Stimulates lymphatic flow (which helps move metabolic waste through the body)
• Reduces cortisol and muscle soreness
• Helps relieve tight backs, stiff necks, and achy muscles

💧 Water
• Supports kidney function, your body’s main detox organ
• Helps flush metabolic waste
• Improves energy and reduces fatigue
• Even mild dehydration can slow these processes

If your muscles are sore, your back is aching, or you simply need a quiet place to reset…

I am Rejuvenation Room.

Check my availability on vagaro or text me to book your time to rest, repair, and restore. 💜

Rejuvenation Room offers a serene environment for clients seeking professional waxing, facials, and massages.

02/15/2026

Mardi Gras season is a full body sport in New Orleans. 💜💚💛

Parades. Balls. Beads flying. King cake calling your name at midnight. You dance, you catch, you stand for hours on concrete, you toast one more time “for the culture”… and then your hamstrings whisper, “ma’am.”

That’s where Rejuvenation Room steps in.

Tucked away in Belle Chasse, we’ve been called one of the best kept secrets more times than I can count. And during Mardi Gras, secrets like this are sacred.

As the glitter settles and we move from the noise of carnival into the quiet rhythm of Lent, your body and mind deserve a reset.

✨ Rest for tired legs that marched every parade
✨ Relief for shoulders that caught every bead
✨ Calm for a nervous system that’s been on full confetti mode
✨ A peaceful, private space where you don’t have to perform for anyone

Rejuvenation Room is more than massage and facials. It’s downtime. It’s repair. It’s silence. It’s safe. It’s stepping out of the crowd and into stillness.

When you think healing.
When you think reset.
When you think “I need a minute.”

Think Rejuvenation Room.

Let Mardi Gras have the spotlight.
We’ll handle the recovery. 💆🏻‍♀️🌿

01/27/2026

‼️we now offer stretch classes ‼️

✨ Serenity Stretch ✨

I’m honored to be welcomed into Rejuvenation Room to offer two gentle stretch sessions on January 31st. This is the beginning of many opportunities to slow down, reconnect, and care for your body with intention 🤍

🗓 January 31st
🕘 9:00 AM (5 spots left)
🕕 6:00 PM (6 spots left)
📍 Rejuvenation Room

These sessions are designed to help you release tension, calm the nervous system, and feel more at ease and comfortable in the body you live in every day. ✨

Limited spots available
💵 $25 per person
🧘‍♀️ Mats are provided
💧 Please bring your own water

💸 Venmo to reserve your spot:
✍️ When sending payment, please include which session you will attend (9AM or 6PM)

I look forward to sharing a peaceful, grounding experience with you 🤍

01/24/2026

✨ Stretch Classes Are Here ✨

Tight. Stiff. Sore.
We’ve got you.

Guided stretch classes now at Rejuvenation Room.
Move better. Feel better.

Message us to learn more.
Zoë Alexis

01/21/2026

Your glow doesn’t come from doing more.
It comes from releasing what no longer needs to be held.

Massage helps your body let go,
so you can move forward lighter.

Restore your rhythm at Rejuvenation Room ✨

01/20/2026

Relaxation changes the way you carry yourself.
The way you breathe.
The way you move through your day.

Massage isn’t indulgence.
It’s alignment.

Find your calm at Rejuvenation Room ✨

01/19/2026

There’s a noticeable difference when your body feels cared for.
Softer tension.
Clearer focus.
A quieter nervous system.

Massage supports the kind of calm that lingers.
Experience it at Rejuvenation Room 🌿

01/18/2026

Your body speaks before your mind does.
Tight shoulders. Shallow breaths. Heavy legs.

Massage creates space.
For movement.
For calm.
For feeling like yourself again.

Step back into your body at Rejuvenation Room 🌿

01/17/2026

✨ The Power of Facial Massage ✨

Facial massage isn’t just relaxing, it’s rooted in real skin science. Whether incorporated into a facial or a massage session, these techniques support both skin health and overall wellness.

Three key benefits:

🔹 Supports lymphatic drainage
Gentle, rhythmic facial massage stimulates the lymphatic system, helping move excess fluid and metabolic waste away from facial tissues. This can reduce puffiness, support detoxification, and leave the skin looking more sculpted and refreshed.

🔹 Stimulates collagen and elastin production
Manual facial techniques increase circulation and oxygen delivery to the skin. This enhanced blood flow encourages fibroblast activity, which supports the natural production of collagen and elastin, two proteins essential for firmness, elasticity, and youthful-looking skin.

🔹 Improves muscle tone and relaxation
Facial massage releases tension held in the muscles of the face and jaw while improving neuromuscular circulation. This can soften the appearance of fine lines, support facial symmetry, and promote a healthy, radiant glow.

✨ Facial massage can be enjoyed as part of a customized facial or incorporated into a massage session. Choose the experience that fits your needs and let your skin reap the benefits.

01/17/2026

Serenity Stretch launched beautifully, offering a guided stretch experience focused on mindful movement, proper body mechanics, and intentional care for the body. Led with patience and expertise, each class meets participants where they are, encouraging flexibility, strength, and grace. This is a wonderful addition for anyone looking to move better, feel better, and support long-term wellness. We’re excited to continue to watch the growth of Serenity Stretch.

🪷More dates are coming soon🪷

Zoë Alexis thank you for sharing Serenity Stretch with us.