Southern Touch Healthcare

Southern Touch Healthcare Welcome to Southern Touch Healthcare! Your journey to a pain-free, vibrant lifestyle starts here!

Unleash your full potential with chiropractic care curated for your well-being – we're here to elevate your life, one adjustment at a time.

3 Signs You Need a Massage ASAP:✔ Tight shoulders and headaches✔ Waking up stiff✔ Stress is living rent-free in your mus...
11/13/2025

3 Signs You Need a Massage ASAP:
✔ Tight shoulders and headaches
✔ Waking up stiff
✔ Stress is living rent-free in your muscles

If your body is screaming louder than your to-do list… it’s time 😅
Kristy’s schedule fills FAST. Don’t wait!

💻 Book Online: southerntouchhealthcare.janeapp.com
📱 Call or Text: 561-727-4537

😌Treat yourself before the holidays treat you!

We’ll be openBelle Glade:✔Monday ~ 8:30am - 1:00pm / 2:00pm - 6:30pm✔Tuesday ~ 8:30am - 1:00pm / 2:00pm - 6:30pm✔Thursda...
11/12/2025

We’ll be open

Belle Glade:
✔Monday ~ 8:30am - 1:00pm / 2:00pm - 6:30pm
✔Tuesday ~ 8:30am - 1:00pm / 2:00pm - 6:30pm
✔Thursday ~ 8:30am - 1:00pm / 2:00pm - 6:30pm
✔Friday ~ 8:30am - 1:30pm

✔Wednesday in Okeechobee at Body Therapy Massage & Wellness ~ 9:00am - 8:00pm

🇺🇸 Tuesday, November 11th — Veterans Day
To all our heroes who served and sacrificed, THANK YOU.
We are honored to care for those who have protected our freedom. ❤️🤍💙

✅ Book online anytime: southerntouchhealthcare.janeapp.com
✅ Chiropractic • Dry Needling • Laser Therapy • Human & Animal Wellness

See you this week! ✨

✨ Okeechobee — I’m here every Wednesday! ✨If you’ve been fighting back pain, headaches, muscle tightness, TMJ, sciatica,...
11/12/2025

✨ Okeechobee — I’m here every Wednesday! ✨
If you’ve been fighting back pain, headaches, muscle tightness, TMJ, sciatica, or just feel like your body could use a reset… your mid-week relief is right here in town. ❤️

Every Wednesday, you can find me at Body Therapy Massage & Wellness offering:
✅ Chiropractic Adjustments
✅ Dry Needling
✅ Laser Therapy
✅ Wellness Tune-Ups

Whether you’re an athlete, a hardworking parent, a weekend warrior, or just TIRED of being tight and uncomfortable — I’ve got you.

➡️ Online booking is fast + easy: southerntouchhealthcare.janeapp.com
📍 102 SW 3rd Ave, Okeechobee, FL 34974

Bring yourself, bring the family, bring a friend — Okeechobee deserves better wellness, and I’m happy to deliver it. 💚

See y’all Wednesday! ✨

🇺🇸HAPPY VETERANS DAY🇺🇸Today we honor the brave men and women who have stood in uniform, defended our nation, and protect...
11/11/2025

🇺🇸HAPPY VETERANS DAY🇺🇸

Today we honor the brave men and women who have stood in uniform, defended our nation, and protected our freedoms. 🦅

To every veteran who has sacrificed time, family, comfort, and safety so that we may live in peace — THANK YOU.
Your courage, service, and dedication will never be forgotten.

❤️🤍💙
Honoring all who served.
Grateful for all who continue to serve.
We salute you.

🍁 Fall chores hit differently when your spine isn’t happy.Raking, blowing leaves, cleaning the garage — it’s all sneaky ...
11/09/2025

🍁 Fall chores hit differently when your spine isn’t happy.
Raking, blowing leaves, cleaning the garage — it’s all sneaky strength training that can flare up back and neck pain fast. Chiropractic + dry needling keeps you moving pain-free all season.

✨ Don’t wait until you’re hurting to get checked!

💻 Book Online: southerntouchhealthcare.janeapp.com
📱 Call or Text: 561-727-4537

🍂Stop falling apart this fall — get ahead of the pain!

One of our most common questions:👉 “Is dry needling safe and does it actually work?”Absolutely — when performed by a lic...
11/08/2025

One of our most common questions:
👉 “Is dry needling safe and does it actually work?”

Absolutely — when performed by a licensed provider (that’s me 😉), it’s clinically backed for muscle tightness, headaches, and chronic pain.

🪡 Safe.
💆‍♀️ Effective.
✨ Proven relief.

🍁 No tricks — just results! Schedule your needling session now.
💻Book Online: southerntouchhealthcare.janeapp.com
📲Call or Text: 561-727-4537

If your back pain keeps ghosting you — showing up, disappearing, then coming back again — it’s time to look deeper 👻Chir...
11/08/2025

If your back pain keeps ghosting you — showing up, disappearing, then coming back again — it’s time to look deeper 👻

Chiropractic care + dry needling target the root cause, not just the symptoms.
Because lasting relief > temporary tricks.

🍁 Warm up those muscles and align your spine this fall — book today!
💻Book Online: southerntouchhealthcare.janeapp.com
📲Call or Text: 561-727-4537

Working from home or sitting too long at the office? Those hip flexors get tighter than a pumpkin lid! 🎃Try this:🧘‍♀️ Hi...
11/06/2025

Working from home or sitting too long at the office? Those hip flexors get tighter than a pumpkin lid! 🎃

Try this:
🧘‍♀️ Hip flexor stretch (30 seconds each side)
🏋️‍♀️ Glute bridge x 15
💆‍♀️ Dry needling releases deep tension fast — no spooky pain, just relief!

🍂 Unwind those hips before the holidays — book your session today!
💻Book Online: southerntouchhealthcare.janeapp.com
📲Call or Text: 561-727-4537

🍁 3 Simple Ways to Keep Those Muscles Happy This Fall:1️⃣ Stay hydrated (yes, even when it’s cooler!)2️⃣ Stretch before ...
11/06/2025

🍁 3 Simple Ways to Keep Those Muscles Happy This Fall:
1️⃣ Stay hydrated (yes, even when it’s cooler!)
2️⃣ Stretch before & after yard work or workouts
3️⃣ Schedule regular tune-ups (adjustments + dry needling = chef’s kiss 💆‍♀️)

Your muscles will thank you come sweater-weather!

✨ Don’t let fall chores leave you sore — we’ve got your back!
💻Book Online: southerntouchhealthcare.janeapp.com
📲Call or Text: 561 - 727 - 4537

Let’s clear up a common spooky myth 👻Dry Needling ≠ Acupuncture.Both use fine needles, but the purpose and training are ...
11/05/2025

Let’s clear up a common spooky myth 👻

Dry Needling ≠ Acupuncture.
Both use fine needles, but the purpose and training are totally different.

✨ Acupuncture = balances energy flow (Eastern Medicine)
✨ Dry Needling = releases trigger points, reduces pain, improves muscle function (modern Western science)

No tricks — just results. 🪡

🍂 Book your needling session and feel that tension melt away.
💻Book Online: southerntouchhealthcare.janeapp.com
📲Call or Text: 561 - 727 - 4537

🍂If you’ve been waiting for a sign to get adjusted, THIS IS IT.Here are my hours for November 3rd – 7th ✅Belle Glade:✔ T...
11/04/2025

🍂If you’ve been waiting for a sign to get adjusted, THIS IS IT.
Here are my hours for November 3rd – 7th ✅

Belle Glade:
✔ Tuesday
✔ Thursday
✔ Friday

Okeechobee:
✔ Wednesday @ Body Therapy Massage & Wellness

Grab your spot before they’re gone ⬇️
📲 Book Online: southerntouchhealthcare.janeapp.com
📱 Call/Text: 561-727-4537

Address

101 Northwest 16th Street
Belle Glade, FL
33430

Opening Hours

Monday 9am - 1pm
2pm - 6pm
Tuesday 9am - 1pm
2pm - 6pm
Wednesday 9am - 1pm
2pm - 6pm
Thursday 9am - 1pm
2pm - 6pm
Friday 9am - 1pm

Telephone

+15617274537

Website

http://www.southerntouchhealthcare.janeapp.com/

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