Vital Rehab and Wellness

10/31/2025

Come to our Walk With a Doc event tomorrow, 11/01, at The Pennsylvania Military Museum at 10AM. It’s FREE and all are invited. Bring a friend and a pair of walking shoes. We will continue our conversation about all things aging!

10/16/2025

We at Vital Rehab and Wellness don’t prepare clients for sport but rather for LIFE.

10/03/2025

Join us tomorrow, Saturday, Oct 4th at 10AM for our bi-monthly Walk With A Doc event.

09/19/2025

Join us tomorrow, Saturday, 09/20/2025 at The Pennsylvania Military Museum in Boalsburg, PA at 10AM where we continue our conversation on all things related to aging and then WE WALK! Bring your walking shoes and invite a friend.

09/06/2025

Due to inclement weather, Walk With A Doc for today will be moved to The Nittany Mall. We will still meet at 10:00 AM. We will meet on the concourse by Rural King and Planet Fitness.

09/04/2025

Join Vital Rehab and Wellness for our Walk with a Doc event on Saturday, 09/06/2025, at 10AM at The Pennsylvania Military Museum in Boalsburg, PA. The event is FREE and all are welcome! We will continue our conversation about all things related to aging and then WE WALK!

This is the first event held during a PSU football game weekend. If there are any significant disruptions to the event, we will plan accordingly during future events.

See you there!

07/31/2025

Join us on Saturday, 08/02/2025, at The Pennsylvania Military Museum at 10AM where we explore a health/wellness related topic tailored for aging adults and then…WE WALK! Bring your walking shoes and a friend.

07/19/2025

Our event will be at 10:00 today at the Boalsburg Military Museum. We are going to chat all about sleep and then get a nice walk in this beautiful morning! Hope to see you there!

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07/17/2025

Sometimes you have to be creative when using an assistive device. Practice even when you’re sure you can. Know that you can get out in case of an emergency. When feeling uncomfortable or unsafe, consult a physical and/or occupational therapist.

06/05/2025

It’s warm out there but it doesn’t mean you can’t get something done inside! Challenge yourself and load up with a little resistance. Tackle “two birds with one stone” and integrate a little resistance training into your balance routine. Don’t wait and do what feels right!

05/30/2025

We at Vital Rehab and Wellness are always exploring ways to challenge our clients! Weighted vests might just provide the added benefit you’re looking for when walking or when performing simple tasks around the home. They can assist in burning a few extra calories while improving generalized strength in the legs and trunk.

05/26/2025

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage, dedication, and selflessness will never be forgotten.

At Vital Rehab, we are proud to serve many veterans through our therapy services. It is a privilege to support those who have given so much for our freedom.

This Memorial Day, we express our deepest gratitude to the fallen—and to their families—for the legacy of strength and resilience they’ve left behind. Let us carry their memory forward with compassion, respect, and purpose.

❤️🤍💙