Revival Health and Rehab

01/29/2026

Shoutout to our Penn State intern Maddie for reaching her dead hang goal — she crushed it by completing 1:20 🤩

Dead hangs focus on grip strength,[ shows overall muscle strength + functional capacity] which research has shown is directly related to a lower risk of all-cause mortality!

The recommended time for women is 1:00 and 2:00 for men.

We challenge you to test your grip strength and see how long you can dead hang for! 💪🏻

01/21/2026

Follow the plan 🙌🏻

01/16/2026

01/07/2026

Did you know Dr. Jesse offers cupping?

Why we use cupping in rehab 👇🏻

Cupping isn’t about “pulling toxins out” — it’s a tool to help your body move and feel better.

Benefits of cupping include:
✅ Improves local blood flow to tight or irritated tissue
✅ Reduces muscle tone and guarding
✅ Helps improve mobility and range of motion
✅ Can decrease pain sensitivity in stubborn areas
✅ Great adjunct to rehab, lifting, and recovery work

We often use cupping before movement or exercise, not just as a passive treatment — because better tissue motion = better movement quality 💪🏻

Bruising can happen (it’s normal), but it’s not required for results.

If you’re dealing with tight hips, stiff shoulders, cranky backs, or lingering soreness, cupping can be a helpful piece of the puzzle!

Contact us to schedule an appointment 😊

12/25/2025

Merry Christmas from the team at Revival Health and Rehab ✨🎄❤️

We hope you all have a wonderful time spent with family and friends!!

12/21/2025

Holiday Hours ✨🎄

12/13/2025

We are so grateful to serve our community ❤️

Services we offer 👇🏻
• Chiropractic Care
• Physical Therapy
• Personal + Small Group Training
• Dry Needling
• DOT Physicals

12/01/2025

Give the gift of health this year ♥️🎁🎄

Happy December!!

11/12/2025

Yesterday was the last day for our first ever intern! Natalia is a junior attending Penn State University majoring in Kinesiology. It’s been a pleasure having you apart of the Revival family over the past several weeks! We can’t wait to see what’s next in your journey 💪🏻

11/04/2025

Focus on controlling the controllables 🙌🏻

Such as : your attitude, effort and actions!

Happy November 🦃🍂

10/27/2025

Yesterday the docs had the privilege of pacing a patient for his first 50 mile race . Ben has been at Revival for several months now, seeing Dr. Austin for performance training as well as getting continuous chiropractic care from Dr. Jesse.

We ran 15 miles with Ben and had a blast! We are very proud of him. We love helping our people get after their goals ☺️