Holistic Tips with Nicole

Holistic Tips with Nicole Holistic Nursing Practice: holistic nutrition tips, Reiki/spirituality, guided meditation and aromatherapy massage.

Guided Meditation for a Strong Immune System
10/27/2021

Guided Meditation for a Strong Immune System

Today's guided meditation helps you give your body some self-love through positive affirmations while focusing on building a strong immune system.If you're l...

Heal Your Body Image with Positive Affirmations
10/20/2021

Heal Your Body Image with Positive Affirmations

This is a guided meditation using positive affirmations to help you heal your body image. We can be so hard on ourselves and this self-love meditation will ...

Guided Meditation for Lowering Blood Pressure
10/13/2021

Guided Meditation for Lowering Blood Pressure

Today's guided meditation helps you to relax from head to toe. Deep relaxation helps to slow heart rate and lower blood pressure. Positive affirmations are i...

Releasing Pain Guided Meditation
10/07/2021

Releasing Pain Guided Meditation

Today's guided meditation helps you to use your mind to help heal your body and relieve its pain. It addresses all aspects of pain and how to heal from a hol...

Ancient Healing Well Guided Meditation
09/22/2021

Ancient Healing Well Guided Meditation

Today's guided meditation takes you to an ancient healing well to assist you with your healing needs. This meditation is a great way to unwind after a long s...

A Dolphin Day Guided Meditation
09/15/2021

A Dolphin Day Guided Meditation

Today's guided meditation helps you to relax from head to toe. This meditation is a great way to unwind after a long stressful day. Please feel free to make ...

Tropical Beach Relaxation Guided Meditation
09/08/2021

Tropical Beach Relaxation Guided Meditation

Today's guided meditation helps you to relax from head to toe. This meditation is a great way to unwind after a long stressful day. Please feel free to make ...

Step Into Serenity Guided Meditation with Positive Affirmations
09/01/2021

Step Into Serenity Guided Meditation with Positive Affirmations

Today's guided meditation helps you to relax from head to toe. This meditation is a great way to unwind after a long stressful day. Please feel free to make ...

Meet Your Guardian Angel Guided Meditation
06/23/2021

Meet Your Guardian Angel Guided Meditation

This beautiful, spiritual, guided meditation helps you to connect with your guardian angel and receive guidance from above.If you're looking for a meditation...

Holistic Meal Planning on the Bay
06/12/2021

Holistic Meal Planning on the Bay

Hey guys! Super quick video to show you how easy and fun preparing meals for the week can be if you just get a little creative! Email: holisticarmor@yahoo...

Morning Wake Up Guided Meditation
06/09/2021

Morning Wake Up Guided Meditation

Today's video is a quick morning guided meditation for helping you start your day feeling grounded and ready to face any challenges that may come your way. ...

Holistic Approach to Hair Loss
06/05/2021

Holistic Approach to Hair Loss

Today's video will discuss my 3 tried and true ways that have helped me to prevent further hair loss and promote the growth of new hair. Email: holisticarm...

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