01/22/2026
🛏️ Did you know?
Pillows can double in weight over time due to the buildup of dust mites, sweat, body oils, and dead skin cells.
Since we spend hours on them every night, pillows quietly collect more than most people realize.
✅ What you can do:
• Wash pillows regularly (check manufacturer instructions)
• Use pillow protectors
• Replace synthetic or down pillows every 1–2 years
• Replace foam pillows every 2–3 years
Clean sleep = healthier living.