Sankofa Life Solutions, PLLC

03/20/2022

03/18/2022

You shouldn't feel guilty about doing any of the things listed.
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Image via chronicalli_ on IG

03/17/2022

Truly living life means taking chances. Although these changes may be scary, the rewards for following through can be so much greater than you ever imagined.

03/17/2022

Five ways to soothe a mind overstimulated by anxiety, stress and streams of information.

03/08/2022

Today is International Women's Day! Take today to celebrate the amazing achievements of women throughout our history, as well as the wonderful women that do so much every day to make our lives better. Thank you, ladies! ❤

03/02/2022

This month we are celebrating Women's History & Wellness Month! Throughout March, we will be promoting wellness and health tips that women can use to feel their best. For information about Women's History Month and some quick wellness tips, please click the link below!

For Sankofa Life Solutions' updates, mental health tips, and more, please subscribe to our monthly newsletter here: https://www.sankofalifesolutions.com/subscribe

03/01/2022

This March we will be celebrating the amazing women that have changed history, as well as those in our lives. We will be sharing information about the women that have contributed greatly to our history to honor their dedication and endurance. We will also be sharing some tips that can help women feel their absolute best this month.

02/26/2022

02/26/2022

"Life does not come with any instruction manual. And all of us are just figuring this out on the fly. And if you're actually doing life right, then there's always new things to learn," adds Charlamagne.

"We want to provide free therapy services to more than 10 million Black Americans over the next five years," Charlamagne tha God says in Verywell Mind's The Equity Issue digital cover story

02/25/2022

The hashtag is making some women rethink what they’ve been told all their lives.