04/21/2026
Wednesday Nights Stress & Anxiety Yoga Release is a great way to start. Join us for Pranayama (breathing techniques) that offer calm, gentle mindful movements, meditation, sound bath, and a relaxing savasana. Enjoy a lovely hump day release. π€π
Class starts at 5:30 - 6:45
Sign Up: SongBirdYogaLLC.com
Classes held at:
The Purple Tree Wellness Sanctuary
1400 E. B Street
Belleville, IL