Purple Tree Wellness Sanctuary

02/21/2026

February's Pop Up - Candlelight Yoga Flow and Restore this evening. 😴😴😴 😴 A wonderful group rejuvenating their mind, body, and soul.

**Keep your eyes open for our March Pop Up!**

02/17/2026

Dear Yogi’s:

As the week winds down, give yourself the gift of slowing down.

Join us for a Candlelight Flow & Restore Yoga Class on Friday, February 20 at 5:30 PM.

This gentle, nourishing practice will include soft, mindful movements, intentional breathing techniques, guided meditation, and a deeply restorative savasana — all under the calming glow of candlelight.

It’s the perfect way to release tension, reset your nervous system, quiet your mind, and ease into your weekend feeling grounded and renewed.

Cost is $15

Reserve your spot at: SongBirdYogaLLC.com

Space is limited, and this cozy evening fills quickly. I can’t wait to share this peaceful practice with you.

Warmly,
Diana
Owner/Instructor
Song Bird Yoga LLC

02/11/2026

Take a moment to nurture yourself tomorrow, Wednesday, February 11 at 5:30, with gentle movements that awaken your inner calm and empower your spirit. 🙏💜

We look forward to seeing you on your nest! 🪹

SongBirdYogallc.com 🦜

02/07/2026

The Purple Tree pkgs can now be used at Song Bird Yoga. 🤗😁

Simply text 847-226-3760 - Leave your name and class you want to attend. A confirmation will be sent back to you with your reserved space.

Song Bird Schedule:

Monday - Sunrise Flow - 9:00
Tuesday - Chair Yoga - 10:00
Wednesday - Stress & Anxiety Release 5:30

POP UP
Friday - February 20th - 5:30
Candlelight Flow & Restore.

We are excited to share this news that offers more opportunities for your practice and look forward to seeing you on your nest. 🪹💜

01/29/2026

Sunrise Yoga at 9:00 tomorrow (Friday). Join us for an energizing practice that includes: Sun Salutations, Balance moves and Light weights all done to inspiring vibes. Enjoy a relaxing meditation at end of class to set the tone for the day.

Classes are just $15

Sign up: SongBirdYogaLLC.com

01/27/2026

Tomorrow night! 💜

Yoga for Stress & Anxiety….join us!
Wednesday - 5:30 😴

Need to unwind and get away from every day stressors? This class is for you. Gentle, calming and relaxing.

Signup: SongBirdYogaLLC.com

01/27/2026

01/22/2026

Join us Wednesdays at 5:30 as we let go and let be! Yoga for stress and anxiety release. 🧚‍♀️💜

Yoga for stress and anxiety - Wednesdays at 5:30. 💜🧚‍♀️🙏.

01/20/2026

Yoga for stress & anxiety release. 🙌🧚‍♀️💗

HUMP DAY BLUES???

Join us tomorrow- Wednesday the 21st - at 5:30 for a 75 minute gentle practice that will release built up tensions and invite sweet calm and peace into your mind, body and soul.

Signup: SongBirdYogaLLC

We look forward to seeing you on the mat. 💗

01/19/2026

Join us February 15 for our next Yoga Nidra Practice. 💜🧚‍♀️🙏☮️✌🏻

01/18/2026

Treat yourself to an hour of sweet peace today. 💜🧚‍♀️