Purple Tree Wellness Sanctuary

01/12/2026

Come join us!

Monday at 9:00 -Sunrise Yoga

Tuesday at 10:00 - Chair Yoga

Wednesday at 5:30 - Yoga for Stress and Anxiety Release

POP UP!!!

Sunday at 4:30 - Journey into Stilness. A Yoga Nidra experience. 😴

Sign up: SongBirdYogaLLC.com 💜

01/01/2026

Celebrate the new year by celebrating you, just as you are.

12/30/2025

Come join us New Years Eve morning! 🎊🧚‍♀️

Join us New Years Eve morning at 10:00 for our stress and anxiety release class. This is a perfect practice to release tension, invite clarity and peace for the new year.

This class is 75 minutes and will include gentle stretches and yoga movements, pranayama (breathing techniques) and end with a 20 minute Yoga Nidra meditation.

First class is FREE for new students by texting 847-226-3760 to reserve your spot.

Established clients sign up at SoundBirdYogaLLC

We look forward to seeing you on the mat at out hosting facility: The Purple Tree Wellness Sanctuary.

12/26/2025

12/25/2025

💜🎄💜

12/22/2025

WE HAVE A WINNER! Thanks to everyone who shared our holiday post a couple weeks back! And Congratulations to Karla Scott! You've won a FREE 1 hour massage with hot stones and steamed towels!!! 🎅🎄

THERE'S STILL TIME TO PURCHASE LAST MINUTE GIFT CARDS FOR CHRISTMAS! CALL: 618-509-0786

12/21/2025

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

During this Christmas week, Song Bird Yoga invites you to participate in classes specifically crafted to melt away holiday tension and highlight the season's authentic significance.

Monday - 9:00 - Sunrise Yoga

Tuesday - 10:00 - Chair

Wednesday (Christmas Eve Morning) - 10:00
A Beautiful Spiritual Christmas Eve morning yoga practice. Enjoy 10 minutes of centering to calm the mind. You will then be guided into a variety of gentle slow mindful movements specifically designed to release stress and anxiety. The last part of class will be a peaceful savasana allowing you the quiet space away from the outside world to tap into your spirit and find Sweet PEACE!

First class is FREE to new members by texting Diana at 847-226-3760 to hold your space.

Signup for classes at SongBirdYogaLLC.com

From my heart to yours!
Merry Christmas 🎄
Diana ❤️

12/17/2025

Come unwind with us tomorrow. Slow your breath, soften your body and ease into the evening with gentle movement and calm.

12/17/2025

Yoga for Stress and Anxiety Release is a 75 minute gentle, quiet practice in a serene candlelit room, offering you space to melt away tension, burdens. Calm your mind, body and enlighten your spirit. Bless yourself with the gift of PEACE!

Tonight - Wednesday - 5:30

Class is FREE for first time clients by texting Diana 847-226-3760 to hold your space.

Established Clients pay only $15 - Sign up at SongBirdYogaLLC.com

Song Bird offers discounts if facing financial hardships, making yoga accessible for ALL!

12/17/2025

Tuesdays Song Bird Yoga class enjoying some Christmas chair (cheer) 😊. Such a fantastic group of beautiful souls! ❤️🧚‍♀️🎄

12/16/2025

Connect with your core and energize your body, today Strength and Stretch at 4:30.