11/14/2025
Happy Friday 💙🧡
Yesterday we made some cinnamon and peppermint gingerbread ornaments.
Smelling cinnamon can improve mood, reduce stress, increase focus, and enhance memory. The scent can promote relaxation and a sense of calm, while also helping to reduce drowsiness and irritability. Some research even suggests it may boost creativity and cognitive function.
Smelling peppermint essential oil can provide several benefits, including increased energy and mental alertness, relief from headaches, and help with nausea and congestion.