01/29/2026
🧠✨ Why Bilateral Coordination Matters for Seniors with Dementia ✨🧠
Bilateral coordination—using both sides of the body together—is more than just movement. For older adults living with dementia, it plays an important role in keeping the brain and body connected.
Activities like clapping, passing a ball, folding towels, tapping hands to music, or simple exercises that cross the midline help:
✔️ Stimulate both sides of the brain
✔️ Support cognitive function and attention
✔️ Improve balance and reduce fall risk
✔️ Maintain independence with daily tasks
✔️ Boost confidence, mood, and social engagement
Best of all, bilateral activities can be fun, familiar, and adaptable for all ability levels. When movement feels purposeful and enjoyable, it encourages participation and meaningful moments of success.
Small movements can make a big difference—body and mind working together 💙