Jacquelyn Reiff Pilates & Movement

Jacquelyn Reiff Pilates & Movement Clinical & Therapeutic Movement sessions, Utilizing corrective exercise, Pilates, MAT. Jacquelyn offers clinical movement sessions.

Jacquelyn's practice is not your traditional movement practice. Her focus on Corrective Exercise, Rehabilitation, Pre-hab, Preventative Care, Restorative Movement, Pilates and Integrated Functional Movement. Her services serve as excellent therapy for overall health and wellness, as well as, Rehabilitation of Acute and Chronic conditions. Jacquelyn's mantra is MOVEMENT IS MEDICINE!! She has over 25+ years experience, a Master of Science, and is highly educated in Anatomy, Physiology, Musculoskeletal Biomechanics, and Exercise Intervention. She is a MAT (muscle activation techniques) Lower Body Specialist. Her knowledge and experience allows her to appropriately adapt therapeutic exercises and exercise therapy safely and efficiently based on each client’s individual needs and condition, which brings optimum benefits to her clients. Your training experience with Jacquelyn is unique because of her personalized care specific to your movement and personal goals. She can assess in detail any current muscle imbalances, posture, and range of motion issues to determine a personalized training schedule that fits your exact needs. Whether you are experiencing pain, working on improving strength, balance, etc, and athlete in competition Jacquelyn can help you reach your goals.

Yep…. It’s just so hard not too…. Lol!!
06/10/2023

Yep…. It’s just so hard not too…. Lol!!

Daily on the job training 😳🥹🧐🫠😂​​​​​​​​​​​​​​​​​​

This reformer is waiting for you. DM to schedule a session.
04/26/2023

This reformer is waiting for you. DM to schedule a session.

10/18/2022

Pilates is great for rehabilitation from an injury because it is a great exercise option that promotes agility and good posture.

Look forward to seeing and working with you. DM or email to schedule. Space is limited.
09/30/2022

Look forward to seeing and working with you. DM or email to schedule. Space is limited.

07/15/2022

Healthy Bones, Build Them for Life® Osteoporosis and the broken bones it can cause are not part of normal aging. There is a lot you can do to protect your bones throughout your life. You’re never too young or too old to improve the health of your bones. Osteoporosis prevention should begin in chi...

Yes!!
07/12/2022

Yes!!

You can walk your way to better sleep, strength, mood, and more incredible health benefits. Here are the benefits of walking every day.

Love my clients so much!!! Always filled with gratitude for their kind words!!
07/09/2022

Love my clients so much!!! Always filled with gratitude for their kind words!!

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Bellevue, WA

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