Overlake Medical Center & Clinics

11/28/2025

November is Native American Heritage Month, and today is Native American Heritage Day! Overlake is proud to pay tribute to the rich traditions and ancestry of the Native American community members who are vital members of our team. 💙

11/27/2025

💙 We have so much to be grateful for this year.

To our Eastside community — thank you for trusting us with your care.
To our employees, providers, nurses and volunteers — thank you for delivering compassionate care every day.

Happy Thanksgiving! 🍂

11/24/2025

Losing weight isn’t easy — and there’s no one-size-fits-all solution. From bariatric surgery to breakthrough medications like Ozempic, Wegovy, Mounjaro, and Zepbound, both approaches tap into the same powerful hormones to help you lose weight and improve health.

‘Weight loss medications are game changers — not only for weight loss but for diabetes and heart disease,’ says Thien Nguyen, MD, Medical Director of Metabolic and Bariatric Surgery at Overlake Medical Center & Clinics. ‘Many people don’t realize they’re two sides of the same coin.’

Want to learn more about which option might be right for you?

Find out more: https://bit.ly/4oPfiXz

Learn about weight loss surgery versus medications and which one may be right for you.

11/21/2025

The fall and winter months can be tough — shorter days, holiday stress, and isolation often intensify symptoms of depression like fatigue, changes in sleep and appetite, and feelings of hopelessness. Many people turn to alcohol or substances for relief, but this can worsen symptoms and lead to dependency.

We joined KING 5's New Day to discuss Overlake’s Mental & Behavioral Health program, offering treatment options like outpatient care through our Adult Partial Hospitalization Program and inpatient care in our Behavioral Health Unit — both focused on stabilizing patients, structured therapy, and building coping skills for lasting recovery.

Watch the full segment:

Our mental and behavioral health team joined together on King5's New Day Northwest to discuss mental health services offered at Overlake Medical Center & Clinics.

11/20/2025

November is Pancreatic Cancer Awareness Month — a time to bring attention to one of the most difficult cancers to detect and treat, and to stand with patients, survivors and families impacted by this disease.

Pancreatic cancer often shows few symptoms in its early stages, which is why awareness and education are critical. Knowing the signs, understanding your risk factors and talking to your health care provider can lead to earlier detection and more treatment options.

At Overlake, we believe that awareness leads to action — earlier diagnosis, better outcomes and hope for the future. Join us in raising awareness, supporting research and honoring those bravely fighting pancreatic cancer.

https://bit.ly/483jAU6

11/18/2025

Enjoy a healthier twist on a fall classic with this inside out apple pie recipe. Packed with apples, warm spices, and a boost of protein, it’s a simple, guilt-free dessert. Serve it warm with ice cream or chilled with Greek yogurt — either way, it’s sure to be a holiday hit. Happy baking!

Enjoy a healthier twist on a fall classic with this inside out apple pie recipe. Packed with apples, warm spices, and a boost of protein, it’s a simple, guilt-free dessert. Serve it warm with ice cream or chilled with Greek yogurt—either way, it’s sure to be a holiday hit. Happy baking!

11/14/2025

November is National Diabetes Awareness Month. Diabetes is serious — but it is manageable with the right support.

Overlake’s Diabetes Education Services teaches adults and their support systems how to manage diabetes, reduce complications and live well. Our program is recognized by the American Diabetes Association for Quality Self-Management Education.

Learn more about our services and free classes to support you or a loved one.

https://www.overlakehospital.org/services/diabetes-endocrinology/diabetes-education-services?&

Although serious, diabetes is a manageable disease. Overlake’s Diabetes Education Services team teaches you how to manage your diabetes to help you lead a healthy life and reduce the risk of complications.

11/12/2025

🌩️ Calm the Storm: Rethinking Migraine Relief

Migraine care is more than coping — it’s understanding.
Join us for a free presentation that breaks down what’s really happening in the brain during each migraine phase and how the nervous system plays a powerful role.

You’ll learn:
• What your body may be signaling
• Ways to prevent and reduce attacks
• Gentle lifestyle shifts that make a difference
• Practical tools and calming techniques you can use right away

Leave with knowledge, hope and a more confident way forward.

Date & Time
🗓️ Tuesday, Nov. 18, 2025
🕕 6–7:30 p.m.

Cost
💙 Free — preregistration required.

You don't have to suffer from migraines. Learn tips and techniques you can implement right away to decrease migraine episodes and improve your overall health.

11/11/2025

At Overlake, we recognize the continued service and sacrifice of our veterans who have served and continue to serve in the armed forces. By pursuing careers in healthcare, these team members demonstrate their lasting commitment to serving others and improving their communities.

This Veterans Day, our Overlake vets shared how their military service prepared them for a career in healthcare.

Robert Binford, MD, MS, BS; U.S. Air Force Reserves; 1993-2018
Dick Fisher, Security Officer; U.S. Army, 1970s.
Joshua Gaydon, IS Systems Analyst; U.S. Navy, four years of service.
Imad Haque, MD; U.S. Army, 1990–2019.
Bonnie Jeanice, Care Manager; U.S. Army, 1984–2008.
Willie R. Powell, MRI Technologist; U.S. Navy Reserves, 24 years of service.
Stephanie Reynolds; U.S Navy Hospital Corps, 1985–1997.
Terasak Roeksbutr, Clinical Dietitian; U.S. Army Reserve, 1998–2006.
Rebecca J. Stanley, RN; U.S. Air Force, 1998–2002.
Mark Tachibana, Senior Systems Analyst, Information Services; U.S. Navy and Marine Corps, 1977–1981.
Andrea Turner, Director, Clinic Operations - Primary Care & Urgent Care; U.S. Army, 1998–2004.
Katherine Greiert, 66G (Labor RN); U.S. Army, 2009-2017.

We salute our providers and staff who have served and continue to serve:

11/09/2025

Medicare can feel complicated — we can help.
Join us for an in-person Medicare 101 Workshop hosted by American Senior Resources. Learn the basics of Medicare eligibility, Parts A–D, Medicare Advantage, Medigap plans and more in a clear, easy-to-understand format.

Date & Time
🗓️ Wednesday, Nov. 12, 2025
🕙 10–11 a.m.

Cost
💙 Free of charge.

Get help understanding Medicare including Medicare Advantage, Medicare Supplement and Medicare Prescription Drug plans.

11/07/2025

☁️ As the Pacific Northwest settles into the “big dark,” don’t let dropping temps cool your motivation!

Running in cold weather can still be safe — and even refreshing — with the right prep. Layer up, stay visible and follow these 10 cold-weather running safety tips to keep your routine going strong all season long.

Read the full list on our blog: https://bit.ly/4hFOh6j 🏃‍♀️❄️

Cold weather doesn't have to put a freeze on your outdoor running. If you're careful, you can still get in all your steps by following these 10 cold-weather running tips.

11/04/2025

Congratulations to James Nguyen, our 2025 PHIL Award recipient! 🎉💙

This award recognizes one extraordinary respiratory therapist who demonstrates compassionate care, clinical excellence and unwavering dedication to patients.

Named in memory of Philip Lamka — a patient who deeply valued empathy and excellence in respiratory care — the PHIL Award celebrates respiratory therapists who go beyond treatment to make a lasting impact through kindness, dignity and humanity.