Hopespring Wellness

11/02/2025

Discover how acupuncture can aid in the recovery process for PIP patients! This ancient healing method might just be the holistic approach you need for effective pain relief. Read more: https://wix.to/X1s2zkK

Acupuncture is an ancient healing method that has stood the test of time. Originating in China thousands of years ago, it continues to gain popularity in the West, especially among those managing Personal Injury Protection (PIP) claims. For PIP patients, acupuncture may provide a holistic and effect...

10/25/2025

Winter is the perfect time for microneedling! With lower sun exposure and faster healing, your skin can rejuvenate beautifully. Discover the four compelling reasons to start your sessions now. Check out the article here: https://wix.to/GoVWhEU

As nature rests and renews during winter, your skin has the same opportunity. Cooler months provide the ideal conditions for microneedling—helping you achieve smoother, brighter, and more resilient skin by spring.Here are four reasons why you will gain from having regular microneedling sessions du...

10/20/2025

As we bid farewell to the vibrant colors of fall, let’s turn inward and nurture our spirit. 🌿 Dive into the Autumn Wellness Series, Part III and discover tips for mindful care and inner peace this season: https://wix.to/s4QFLsB

Inner Calm, Subtle Strength: Mind-Body Harmony in the Season of ReflectionBy late autumn, nature turns inward — and so should we. This final article in the Autumn Wellness Series explores the deeper layers of spirit, stillness, and mindful care that support whole-body balance.🌿 Cultivating Stil...

10/16/2025

Discover the secrets of strengthening your Inner Defense this fall! 🌾💪 As the days grow shorter, it’s essential to support your immunity, emotion & gentle motion. Dive into our latest blog for insights on maintaining balance during this refreshing season. Read more: https://wix.to/VMbvhFk

Strengthening Your Inner Defense: Immunity, Emotion & Gentle Motion in FallAutumn may seem calm, yet beneath its surface, our body adjusts continuously — conserving energy and recalibrating immunity. In TCM, this season governs the Lung and Large Intestine, reflecting the balance between intake an...

10/15/2025

Autumn has arrived! 🍂✨ Dive into the flavors of the season with our soothing Imperial Lily & Snow Fungus Elixir. This classic Chinese dessert soup is not just delicious but also nourishing for your body. Perfectly silky and satisfying, it's a delightful way to warm your evenings. Check out the full recipe here: https://wix.to/wmRJTjC

Imperial Lily & Snow Fungus ElixirLily • Tremella (Snow Fungus) • Lotus Seed Sweet SoupIf you’re craving something light, silky, and soothing after dinner, this classic Chinese dessert soup is a gem. Tremella (a.k.a. snow fungus) gives the broth a natural, jelly-like silkiness; lily bulbs and ...

10/13/2025

The Autumn Wellness Series, Part I

The Autumn Wellness Series, Part I

10/07/2025

🍫 Who doesn't love chocolate? Explore the sweet wisdom of chocolate through a TCM perspective and learn how to indulge wisely! Click to read more: https://wix.to/PhAgpYR

🍫 The Sweet Wisdom of Chocolate — A TCM Perspective on Modern IndulgenceLast weekend, our team from Hopespring Wellness had the pleasure of visiting the Chocolate Festival at Meydenbauer Bay in Bellevue — an event that truly delighted the senses. Surrounded by the aroma of rich cacao, artisan...

09/27/2025

Washington's smoky skies have us all feeling a bit under the weather. Dive into our latest post on how acupuncture, herbs, and even a roasted orange can bring some relief. Check it out here: https://wix.to/5lkPaqe

If you’ve looked out the window lately, you’ve probably seen that smoky haze hanging in the sky. Washington has been hit by wildfires again—the Bear Gulch Fire out by Olympic National Forest and the Labor Mountain Fire near Leavenworth—and the smoke is drifting right into our neighborhoods. ...

09/20/2025

Autism Spectrum Disorder presents numerous challenges, but acupuncture may offer a new perspective on support and treatment. Join our founder David TJ Lin as he dives deeper into this exciting topic. Read more: https://wix.to/wCnJA2r

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition. Children and adults with ASD often face challenges with communication, social interaction, and repetitive behaviors. While therapies such as behavioral interventions, speech therapy, and sometimes medications are the standard....

09/20/2025

Stress is a common experience that can affect anyone. Our latest blog explores how acupuncture can effectively help reduce stress levels. Learn more about the research findings and take a step towards a calmer life! https://wix.to/KuGmXJo

Stress is a common experience in today's fast-paced world. It impacts people of all ages and backgrounds. As many seek ways to cope, alternative therapies such as acupuncture have grown in appeal. This ancient practice, rooted in Traditional Chinese Medicine, uses thin needles inserted into targeted...

09/10/2025

✨ Mind-Body Point for Headache Relief ✨

Feeling tension in your head, jaw, or sinuses?
This powerful acupressure point has been used for centuries to:
• Relieve headaches (especially frontal & tension)
• Reduce facial pain and jaw tightness
• Ease toothache and gum discomfort
• Clear sinus congestion
• Calm stress and anxiety
• Promote Qi flow in the head and upper body

💆‍♂️ Whether you’re at work, at home, or on the go — gentle, mindful pressure on this point can help bring balance and ease.

🧠 Mind-Body Connection:
When your mind feels overwhelmed, it often shows up as tension in the body. This point works on both levels — helping you release physical stress and quiet the mental chatter.

📌 Save this for your self-care toolkit & share with a friend who gets frequent headaches!

09/03/2025

Are you confused about the roles of soluble and insoluble fiber in your diet? Our latest blog explains their unique benefits and how acupuncture can further enhance your digestive health. Read more here: https://wix.to/vUZ49jZ

Two Types of Fiber, Two Different JobsFiber is one of the simplest tools for better digestion, yet many people don’t realize there’s more than one type.Soluble and insoluble fiber each work in their own way to support gut health — and both matter when it comes to preventing or easing constipat...