Chrys Whitmarsh, LMT

03/10/2026

Happy Tuesday!
It's official! I recieved conformation from management that the shop lease will be renewed!
Now....how do we feel about a little refresh, upgrade and 5th Anniversary shin dig in October?

Keep an eye out for details!

I also wanted to offer a moment of gratitude for the flexibility as I am working out the scheduling kinks with my teaching job. I appreciate you and hope to have things more stable just in time for the term to be over! lol

Stretch something.
Drink water.
Be the good.

~ Chrys

02/19/2026

Ok. I have decided to err on the side of caution and will be closing at 3 today. If you have an appointment this evening, I will reach out to get you rescheduled.
Please be safe and stay warm!

02/19/2026

Good morning!
What a shift in the weather! I will be playing things by ear today and will notify immediately if I decide to close

02/12/2026

Happy Thursday friends.
I just wanted to drop in with some business updates!

~ In a whirlwind decision, I have accepted a teaching position at Omaha School of Massage Therapy that will begin the first week of March. While this is an amazing opportunity for me, it will impact my evening availability at the shop during the 6 week term. If you have currently scheduled appointments during that time, I have reached out to you about shifting those to other dates and I will also be opening up some additional times as needed.

~ Over the next couple of weeks, I will be doing some long overdue updates to the website as I move to simplify my services in an effort to offer each of you the highest quality care. There may be periods where the website is offline while I am working on it but I am excited for what is coming and appreciate your patience and understanding.

~Out calls. While I do not offer traditional out calls, I am actively working to develop relationships with companies that serve individuals with physical and intellectual disabilities, older adults and kiddos with different needs to provide on-site care. If you have contacts in these areas, I would love to chat about networking!

~ Shop Hours. As I work to integrate some of these changes happening, you may see a shift in availability while I find what works best for me. If you are unable to find an appointment time that works for you, please reach out and I will work with you to find something that works!

2026 is proving to be an interesting year already and I am committed to listening to what the universe has in store for me and allowing the blessings to come.
I appreciate each of you and am so very grateful to get to do these things that I love!

Namaste
~ Chrys

02/11/2026

Just a note!
I will be working "remote" tomorrow (Thursday 2/12).
The shop will be closed but I will be home working on the website and service menu update and likely watching the Olympics in my sweat pants because self care is important ;)
I will have the shop phone and will be available if you need anything.

Thank you!!
~Chrys

02/02/2026

How are we in February already??

Valentines Day is right around the corner and self care is one of the greatest gifts we can give to our loved ones!
E-gifts are available on the website and physical gift cards are available at the shop. Reach out to set up a time if you want to stop in and grab one!

Find your peace at chryswhitmarshlmt.com Wellness Coaching, Massage, Energy Work, and information on how to live your best life. Regular informational blogs, online scheduling, and so much more.

01/16/2026

Good morning friends!

I have been a little persona non grata on the interwebs while I navigate some pretty gnarly personal life events. I'm hoping each of you had a peaceful holiday season and moved into the new year with a renewed sense of purpose and calm.

As we continue moving through 2026, I just wanted to give some updates on business, life and potential changes coming up for LWYS!

~First, just to alleviate some fears that have been brought to me, I am not going anywhere! :)
I chatter a lot about Minnesota and eventually living up there but nothing is concrete and for the time being, Nebraska is home.
In the next couple of years I will be looking to spend more time up north in my and eventually hold space in both states but for now, these are just future plans and I promise to be swift and forthcoming when/if those changes happen.

~ With the current state of the economy, I am committed to keeping my services affordable by pursuing other avenues to boost my income rather than raise my rates and place that burden on my clients. As I have spoken in the past about adding retail, with events in my personal life, I have not had the fortitude to put some of that in place. However, in 2026, things are moving quietly, albeit slowly in that direction behind the scenes. I have some really cool projects and items in the works and will be sharing those as they are ready.

~2026 is the 5 year anniversary of opening Living Within Your Soul. I don't really know how we have arrived at 5 years already, but it has been easily the scariest and most rewarding experience of my career and I am so blessed to have this little safe space to help my clients live their best lives! Once the new lease is confirmed and signed for Building 2, I will be releasing some new event and practice information so keep an eye out!

~Finally, I want to share my gratitude for all of the kindness and support as I have moved through these nearly five years of extreme life events. Compounded grief is a wild and tricky thing to navigate and while it has been downright messy some days, the steady support from my clients reminds how blessed I am to do what I do.

With gratitude,

Chrys

12/19/2025

Just a quick note about the holiday hours this year!
I will be out of the office beginning Tuesday, December 23 and returning on Friday, January 2. Online booking is open and Gift Card specials are running through December 24!
I will be responding to messages during this time (albeit potentially delayed as I spend less time on technology) so feel free to reach out if you need anything!

12/15/2025

Gift Card Specials Are Here!

Gift Cards are an amazing way to show our loved ones that their wellness matters!

This year, we have 2 different specials that will run through Christmas Eve!

Use code HOLIDAY25 and receive 15% off any gift card purchase over $150!

Purchase 2 separate gift cards of at least $75 and receive an additional 30 minutes to your own next session as a thank you for sharing the gift of wellness! *

Specials are good through December 24!
Please reach out if you prefer to purchase a physical gift card.

Happy holidays!

~Chrys

*2 separate gift cards of at least $75 must be purchased to receive the additional 30 minute add on. Only one 30 minute add on may be added to any single appointment. If eligible for multiple 30 minute add-ons, they may be used on future appointments. No cash value. May not be combined with the % off special. Please ask for all details if you have questions.

Thank you, we can’t wait to see you again,
Chrys Whitmarsh, LMT

Click here for an update from Chrys Whitmarsh, LMT!

12/10/2025

Friends, I need to apologize for the lack of communication and notice concerning the Bazaar event reschedule.

Unfortunately, I had to take a step back while dealing with some deeply personal issues over the past couple of weeks and neglected to mention that I would not be moving forward with the in-person event today.

I apologize for the inconvenience and appreciate the grace as I navigate all of these new normals in my life that have been impacting my day to day.

My current focus is taking it easy through the end of the year and getting through the holidays as this bitter beast grief continues to surprise me in it's vast reach and I focus on healing.

I will, however be putting gift card specials up before the weekend and they will run through December 24! :)

Again, thank you for your understanding and the love and support these past couple of years as I move through this seemingly never-ending journey.

Namaste ~

Chrys

11/29/2025

Ok friends! Sorry for the delay!
While the snow put a damper on our plans today you can still save on your self care!

1. *CANCELLED*
Unfortunately, due to some personal circumstances, the event has been cancelled and will not be rescheduled at this time. I am, however, working on an event for Spring!

2: Gift Card specials are here! These are online specials and will run through Friday, December 5 (I will have additional specials available the day of the event)

2025 Holiday gift card specials:

Use code HOLIDAY25 and receive 15% off any e-gift over $150!

Self care is the best gift! Purchase 2 (two) separate e-gifts of at least $75 each and receive a free 30 minute add on for yourself!!

More info coming tomorrow on the rest :) Thank you for your flexibility and understanding!!

11/29/2025

Just a quick reminder that todays Winter Wellness Bazaar is going virtual!
Please stay home, warm and safe if you are able!
I will be posting gift card specials and retail/food items for order later this morning as well as rescheduling the in person event in the next couple of weeks!

Treat yourself to a warm drink and comfort movie today!

~Chrys