Techies and Wellness

02/12/2026

Seven years ago at our second Techies + Wellness Retreat on Whidbey Island… and we’re still in awe 💓

There’s something sacred that happens when women who have never met arrive as strangers — and leave as soul sisters.

The armor softens. Masks fall away. Truth is spoken. Laughter and tears are held.

When the space is intentional.
When safety is felt.
When every woman is honored in her full humanity — her challenges, her path, her brilliance.

That’s when connection goes deep.
That’s when transformation happens.

This is what we cultivate at our retreats — a space where you can fully be… and fully belong.

02/04/2026

This card was intuitively pulled at our Inner Wisdom Retreat—and it couldn’t have been more aligned. ✨

We are loving these affirmations from the Mindful Affirmations for Chakra Balancing cards by 💜

02/03/2026

The circle at our Inner Wisdom Retreat hums with energy, and every beat reminds us we are not alone.

01/31/2026

The Ultimate Self-Love Sound Bath Experience on Sunday, 3/29 at the beautiful North Fork Farm in Snoqualmie is an immersive, heart-centered gathering that many return to year after year—and we’re inviting practitioners to serve within the container.

🔗 Apply through link in bio

💞 Tag or share with a practitioner you love

01/16/2026

Music medicine heals beyond words 🤍

01/09/2026

Join us this Sunday as you set your intentions for the year ahead, followed by a potent crystal alchemy sound bath.

https://www.eventbrite.com/e/the-intentions-2026-sound-bath-experience-tickets-1977786728345

01/01/2026

Begin 2026 with intention

Join us for a New Year’s Intentions Sound Bath—a guided practice to set your intentions, followed by a high-vibrational sound bath to anchor what you’re creating and align your energy with the life you want to live on 1/11 from 3-4:30pm in South Bellevue.

This past year has reminded us of the preciousness of life and the power of presence.

Step into the new year feeling clear, aligned, and open to possibility. It will be a deeply powerful experience and a beautiful opportunity to set intentions as we step fully into what lies ahead.

Begin your year with purpose and presence.

01/01/2026

✨ Begin 2026 with intention ✨

Join us for a New Year’s Intentions Sound Bath—a guided practice to set your intentions, followed by a high-vibrational sound bath to anchor what you’re creating and align your energy with the life you want to live.

This past year has reminded us of the preciousness of life and the power of presence. The wisdom and love we carry from those who have guided us continues to light our path, even beyond this life.

Step into the new year feeling clear, aligned, and open to possibility. We would be honored to share this powerful, transformative experience with you.

https://www.eventbrite.com/e/the-intentions-2026-sound-bath-experience-tickets-1977786728345

12/06/2025

My father has transitioned into full spirit. He has been one of my greatest teachers throughout life, throughout his dying process and now as my ancestor. His energetic presence is so clear and so powerful. While I grieve his physical presence and the loving relationship I had with him, I know that our relationship continues—in a different form. He’s with me in spirit and music continues to be my connection with him. He lives in my every song.

11/07/2025

A heartfelt update regarding our upcoming Gratitude Sound Bath. Due to a deeply personal and sacred time, our founder Jamie will be pausing sound baths and 1-1 Soul Care sessions as she walks alongside her father during his transition from this life into his next grand adventure.

To honor this tender journey, we will be canceling the upcoming Gratitude sound bath. All ticket holders will receive a full refund, and we truly appreciate your understanding, compassion, and patience during this time.

While this pause was not anticipated, we trust in the divine timing of all things and look forward to gathering again soon in sound, stillness, and healing when the time is right.

Thank you for being part of our community and for holding this space with love. We hope to see you at a future sound bath soon.

10/28/2025

It is with the deepest reverence and honor to hold space and co-create the Inner Wisdom Retreat experience with each woman who listened to the call to be a part of something bold, something deep, something different.

Inner Wisdom is not the easiest topic to craft a curriculum that evokes profound connection, awakening and inner transformation. It took both intention, attunement to the ancient wisdom codes flowing within me and complete surrender. What unfolded was beyond anything I could have planned — a divine orchestration of energy, spirit, and synchronicity.

Each woman showed up fully — for herself and for one another. There was trust, safety and no holding back. It’s impossible to put into words the results of this deeply enriching, soul-expanding experience. Every woman has shape shifted and transformed 🌹.

On the day of our retreat, our Aura Reader, Samantha , revealed that it was the Day of Karmic Release — the very day we held our Light Ceremony, of true release and inviting in what lights us up. I didn’t know beforehand, but of course, spirit did.

So many synchronicities and moments of transformation emerged — for every single woman. My heart is full of gratitude for these wise, radiant beings, our partners and for the T+W team whose energy and support made this magic possible.

May the wisdom we awakened continue to ripple out into the world — because wisdom is meant to be shared ✨💗.

If you feel called to join us next time, get on our VIP Retreat List to be the first to know and receive early bird access to our next experience.