Remedy Health, PC

01/29/2026

Are you having unexplained weight changes, fatigue, anxiety, or heat/cold sensitivity? It could be your thyroid. Getting your thyroid checked can not only lead to treatment but also be life-saving.
Beyond a physical exam, your provider can order blood tests to measure thyroid-stimulating hormone levels and screen for autoimmune conditions like Hashimoto's disease.
If you have any unexplained conditions, please check with your provider.

01/27/2026

Today I received this message and it made me feel so wonderfully grateful for everyone who has passed through our doors. Thank you, family and friends and colleagues, for each and every one of your referrals.

01/27/2026

Staying in because of the cold weather? Here are some great winter recipes for your make-at-home dinners! Dish up something warm, satisfying and better than takeout.
https://www.halfbakedharvest.com/32-comforting-weeknight-dinners/

01/25/2026

Happy birthday, Kyla Flemings! Wishing you a fantastic birthday and a great year ahead.

01/24/2026

Happy birthday, Nate Suck! Your hard work and dedication are truly appreciated.

01/23/2026

I've talked with so many people who are recently retired, and they are now "consumed" with taking care of their health. They expected rest and an easy going time of life in their non-working years, but didn't prepare for it in the previous decades. It's so important to think and DO something for our health today.

Don't wait for retirement!

01/23/2026

When it's too cold for outdoor activities this winter, here are some great ideas to stay active with the kids at home.
- Build a blanket fort (bonus if you read a book in it!)
- Create a scavenger hunt around the house
- Have a dance party
- Play a game like Twister to get moving
- Create an obstacle course
Maybe you're just needing some downtime activities that don't involve a screen?
- Bake treats
- Do a science experiment or make slime/play with Play-Doh
- Craft or learn basic knitting/crochet/embroidery stitches
- Put together a puzzle
Whatever you do during these cold days, be sure to enjoy your time together.

01/22/2026

✨ Spa Opportunities at Remedy Health & Med Spa ✨

Looking to refresh your skin and invest in a little self-care? We have limited spa appointment openings available at BOTH our locations!!!

01/20/2026

Happy Martin Luther King Jr. Day. Today, let us celebrate love over hate.
"I have a dream that one day little black boys and girls will be holding hands with little white boys and girls."
-Martin Luther King Jr.

01/19/2026

How are you getting a fresh start to the new year? Eating healthier, moving more? Having blood tests to find out your markers? You may want to also learn your blood type for more information about your health. Read all about it in this month's newsletter!

01/19/2026

How are you getting a fresh start to the new year? Eating healthier, moving more? Having blood tests to find out your markers? You may want to also learn your blood type for more information about your health. Read all about it in this month's newsletter-

January 2026

01/17/2026

Your blood type is important health information.

Knowing what your blood type is is vital for a blood transfusion or donating blood, but did you know it can give you health clues?

There are eight major blood types:
O+ and O-
A+ and A-
B+ and B-
AB+ and AB-

Blood type is a genetic trait with some more common than others.

Type O positive blood is the most common. According to LabCorp on Demand, "Nearly 37% of the U.S. population has it. On the other hand, only 7% of the population has Type O negative blood. Blood donation organizations seek Type O negative blood because it is considered the “universal red cell donor” blood type. This means anyone—no matter their blood type—can receive Type O negative blood in emergency, often life-saving transfusions."

Find out more about how knowing your blood type is important to your health in our upcoming newsletter!